Kicking Workout Challenge | Improve Leg Strength & Balance

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Improve your kicking skills with today's follow along session.
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Опубликовано:

25 июл 2024

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Комментарии : 23

@antoinebernaudin8304 11 месяцев назад

As an amateur Muay Thai fighter who has always struggled with hip mobility (like real bad) : it does get better. The most important thing is to use a ton of those drills Gabriel shows. It's what will give you the actual kicking mobility ! Not overstretching ! At least for me, strengthening my hips and glutes is what helped me for real. Do a routine from Gabriel's channel 4 times a week, get committed and it will work

@GabrielVargaOfficial 11 месяцев назад

Commitment goes a long way. Good advice.

@xkaydv 11 месяцев назад

Great comment. Thanks for the info

@fishinforfun3359 11 месяцев назад

Good advice. I can headkick but not with very much control like I can to the body. I imagine this will help that out.

@kamranahmed5940 10 месяцев назад

Thank you man, this is a great drill and I’m glad it worked well for you and now gives people who read your comments more proof to ditch static stretching for more of these.

@ydjbdhjeje7272 9 месяцев назад

No Matter what i do i cant kick high😢

@DreamilyDreamer 11 месяцев назад

I love these kind of kick workouts you do. Can feel the benefits and gets me kicking higher and with more ease. Thank you!!

@sarahcostas9867 11 месяцев назад

Thanks for uploading all of these helpful videos. You are amazing !

@elserpientethechamp2122 11 месяцев назад

Did the whole thing and commented, I had great success with the workout, thanks Gabe, keep up with the amazing videos, I booked a Zoom Private with you for the 21st of August, cannot wait to train with you!

@GabrielVargaOfficial 11 месяцев назад

Awesome. Looking forward to it.

@chrissyhaidar2792 11 месяцев назад

Thanks for posting this! Always learn so much from ur channel❤ hoping to kick my teachers butt soon lol

@user-sj3sx3rq7h 7 месяцев назад

i will gradually practice these exercises.

@theironforce3000 11 месяцев назад

Holy crap this is challenging... But I'm definitely going to try to add this at least every other day, if not everyday. Thnx a ton !

@GabrielVargaOfficial 11 месяцев назад

You're very welcome!

@nicholasb2218 11 месяцев назад

Good stuff! Used to train martial arts heavily throughout the 90's, and while I can still "feel" the muscle memory of how to throw kicks, I've lost a lot of flexibility and mobility in my hips. I'm eager to see if this helps. Thanks!

@deemc7756 11 месяцев назад

🥊

@wildchildw7 10 месяцев назад

Hi Gabriel, thanks for all your vidéo. Very usefull for upgrading hips muscle for kicks.

@GabrielVargaOfficial 10 месяцев назад

My pleasure!

@NgocLanngoanxinhyeuu2110 11 месяцев назад

Your workouts are super brutal and effective. 😂😂❤thanks for all. ( Im gonna have a Vovinam fight next month. )

@bouncyknight8921 11 месяцев назад

Hey Gabriel! You should do a collaboration with Jeff from MMA Shredded. 1. Your styles are very different so it’d be interesting to see you guys spar. 2. It’d just be awesome! 3. It might be awkward since you won’t know what to talk about to make content but just seeing you guys spar and commenting on how you would’ve done things differently if you saw it coming will be interesting enough.

@deemc7756 11 месяцев назад

😮