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KIDNEY MERIDIAN Exercises | 10 Minute Daily Routines 

Brain Education TV
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Do you experience pain in your kidneys and lower back? Try this 10 minute routine to stimulate the kidney meridian and get blood and energy flowing well through the kidneys.
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WHAT IS BRAIN EDUCATION TV?
Brain Education TV provides mental health and mental wellness videos to help young adults with loneliness, depression, and anxiety. The foundation of our content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world.
WHY WE NEED TO TALK ABOUT MENTAL HEALTH…
We suffered from high-functioning loneliness and depression our whole lives. We lived different lives in different states, but when we met, we realized we were struggling with common issues that reflected an important problem in our young adult generation. We didn’t know who we were, what we were passionate about, what we should live for, and what direction our lives were “supposed” to go. We spent a lot of time wandering in search of that magical ‘answer’ that will solve all problems (like I’m sure most of you are doing right now), and yet the further we searched outside, the more pronounced the emptiness inside of us felt.
Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing.
We credit Brain Education for giving us the courage to overcome our own mental health struggles and create the lives we want...and now we hope you can too through the videos we share on this channel.
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#dailyroutine #kidneymeridian #braineducation
Please leave requests and comments down below!
❤️Linda and Gabi

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28 июн 2024

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Комментарии : 284   
@rodrigo_panteon
@rodrigo_panteon 9 месяцев назад
I cried out of pure happiness by the message that the universe send me through your t-shirt. I am recovering from PMO addiction and this is a sign that I am on the path to recovery. My kidneys meridian energy have been blocked since I was a kid peeing on my panta duento an abusive father. I am doing this exercise every night before sleeping and every morning. I love you wonderful person! Thank you for your energy and wisdom.
@TheThreeHeadedRaven
@TheThreeHeadedRaven Год назад
OMG this literally saved my life. So much help for my anxiety and panic attacks. Thank you ❤
@BrainEducationTV
@BrainEducationTV Год назад
glad it helped!
@jillmeredith2012
@jillmeredith2012 3 года назад
Thank you! I have chronic asthma with a lot of kidney weakness. Acupuncture helps, however this self care routine is a must! Just discovered you. Subscribing. Thank you!!!!!
@bee3036
@bee3036 2 года назад
Thank u dear
@pushkinette
@pushkinette 2 года назад
I've discovered your channel a week ago and THANK YOU so much !! I love your videos, your energy and the quality of your teachings! Thank you for sharing the knowledge
@nicoleganzert320
@nicoleganzert320 10 месяцев назад
How happy I am to find your inspiring videos tonight after watching "Love heals". So very grateful to your beautiful way of explaining the exercises full of love and with ease. Made such a differerence just by following it once going to bed now very fulfilled and my kidney meridian full of joy and in the flow. Thaaaank you
@silverselina2382
@silverselina2382 4 месяца назад
Thank you so much for this video. My eye puffiness and dark circles reduced so much! I do this routine six days a week before I do yoga. ❤
@maggiemango6250
@maggiemango6250 2 года назад
I love these short helpful videos, I can fit them in a busy day without feeling like I'm getting too far off the work path. Thank you!
@namita4005
@namita4005 3 года назад
Such an amazing excercise! Truly beneficial. Thank you!
@agnieszkakordjak7167
@agnieszkakordjak7167 2 года назад
THAT WAS BRILLIANT AND SOOO HELPFUL, SERIOUSLY! THANK YOU! 🙏🙏
@Cricdot53
@Cricdot53 2 года назад
Most Underrated Channel, Ma'am you are amazing Love From India ❤️🙏
@boo355
@boo355 Год назад
Thank you so much I feel so relieved & comfortable now and my legs lighter. I had this pain with my kidneys since last night and I search and found you🧡
@shahulhameed-xc1to
@shahulhameed-xc1to 3 года назад
Thank you, Linda
@alines301
@alines301 6 месяцев назад
Thank you so much for this exercises! I'm feeling so much better! 🧡🙏
@theseeker61
@theseeker61 3 года назад
Greatly appreciate the exercise. Thanks so much!
@UnityTransmissions
@UnityTransmissions 11 месяцев назад
Thank you! I so love and appreciate your videos. Blessings to you ! Namaste
@gracev1701
@gracev1701 Год назад
Wow thank you so much❤! I felt so cold, anxious and bit depressed last days. This really helped to see the sun shining again and definitely helped me warming up my body. Many thanks from The Netherlands 🌷
@agnieszkakordjak7167
@agnieszkakordjak7167 2 года назад
AWESOME- I'VE INCLUDED THIS INTO MY DAILY ROUTINE🧘‍♀️
@TheAmaziiigh
@TheAmaziiigh 2 года назад
Thank you very much. This is now part of my morning routine. Peace from Morocco.
@Ashnarath
@Ashnarath 2 года назад
I have become a fan of your channel. I'm doing one or two exercises a day and I feel amazing results every single time. Thank you so much, you are a beautiful human!
@BrainEducationTV
@BrainEducationTV 2 года назад
Wow- thanks so much! I'm so glad you're getting benefit from our content.
@lamarrrivera6582
@lamarrrivera6582 2 года назад
Thank you very much my eyes get a brighter
@koka09
@koka09 2 года назад
Thank you so much for sharing your knowledge God bless you 🙏
@attractabunddance
@attractabunddance 3 года назад
amazing , i have included these in my yoga excercise 🙏
@kizumekojilee2255
@kizumekojilee2255 2 года назад
Hi! Just sharing a wonderful result from one of these meridian exercises. A few months ago, my ultrasound says I have mild fullness in my left kidney after covid infection. I started doing the meridian exercises mainly for liver, kidney, and lungs. Just yesterday, both my kidneys are finally normal :) Drinking at most 3L of water helps too and limit salt and sugar intake. I also follow Sattvic lifestyle for my sinus problem cuz of covid. Really thankful for your exercises! I will incorporate these daily after workouts 😁🙏
@KAGOMEPUSANGGALA
@KAGOMEPUSANGGALA 2 года назад
hi share your tips please. i experience the same thing after i get covid
@kizumekojilee2255
@kizumekojilee2255 2 года назад
@@KAGOMEPUSANGGALA hey are you also Filipino? You can contact me on another platform to know more.
@KAGOMEPUSANGGALA
@KAGOMEPUSANGGALA 2 года назад
@@kizumekojilee2255 ay hala opo, filipino. Search ko po fb mo diko makita.
@kizumekojilee2255
@kizumekojilee2255 2 года назад
@@KAGOMEPUSANGGALA April Olohoy messenger ko. Si camilo madrigal pfp haha
@kehbellakeh2378
@kehbellakeh2378 3 года назад
Beautiful thank you
@user-sl5mp1sy8f
@user-sl5mp1sy8f 3 года назад
Thank you. ❤🌹
@georgepetrovic3224
@georgepetrovic3224 2 года назад
THANK YOU VERY MUCH DEAR LINDA
@goddessnaturalbirth
@goddessnaturalbirth Год назад
Excellent, intuition wondered if the sense of "thickness" inside my calves might be a blocked meridian. Then found this video. Making it part of my daily practice atmo. Great work!
@ronaldhamzah9905
@ronaldhamzah9905 3 года назад
After i practice this my midel and lower back and my leg become light... thank you so much for sharing this excercise.
@jacelynblok6807
@jacelynblok6807 2 года назад
Thank you 💗💗💗
@guhananda1
@guhananda1 Год назад
Thank you. Very useful exercise.
@gkmurugan4128
@gkmurugan4128 3 года назад
Thank you
@barbaragood7844
@barbaragood7844 3 года назад
Thank you 🌼
@MeenAk.
@MeenAk. 3 года назад
Your instructions were so clear ... I loved it.. felt very nice after following you. Thank you.😊
@lilisilvestre
@lilisilvestre 2 года назад
Thank you!!!
@user-bi8ne9fz9j
@user-bi8ne9fz9j 10 месяцев назад
Thank you.
@HolisticHorizonHealth
@HolisticHorizonHealth 3 года назад
Totally felt the eyes opening as well! Wondering if you recommend any videos for Headaches ?
@ertugrulbayrak11
@ertugrulbayrak11 3 года назад
Thankyou this was very helpful!
@CeeJay366
@CeeJay366 7 месяцев назад
Thank-you for all your videos. 🩷🩷🩷
@odetteminassian3274
@odetteminassian3274 3 года назад
You are one of the best! I love your programs. Thank you love.
@BrainEducationTV
@BrainEducationTV 3 года назад
Thanks Odette for tuning in!
@bontusyoutube7970
@bontusyoutube7970 2 года назад
Thank you so very much
@paulasimon4558
@paulasimon4558 2 года назад
Thank you for sharing this 10-minute tip it's very helpful.
@premavasanthakumar2196
@premavasanthakumar2196 4 месяца назад
Thank you🙏
@jramnorway7985
@jramnorway7985 Год назад
Thank you so much.
@aliajuliarta967
@aliajuliarta967 2 года назад
Thank you 😁🙏 always had fun exercise 😉
@BharathiBharathi-bw5kh
@BharathiBharathi-bw5kh 10 месяцев назад
Thank you 💖
@marjansepehrian8463
@marjansepehrian8463 2 года назад
Thank you very much🙏🌺🌺❤❤🙏
@dhimalsachin3960
@dhimalsachin3960 9 месяцев назад
thank you.
@shantiruparell304
@shantiruparell304 3 года назад
Love your follow along and clear instructions, Angel Linda🙏👍😍
@pagariganvanissavirgil5522
@pagariganvanissavirgil5522 2 года назад
Thank you so much😇🙏
@lifeline3155
@lifeline3155 3 года назад
Thanks ❤️🙏
@carisagloria9929
@carisagloria9929 3 года назад
Thankyou somuch
@kholood3853
@kholood3853 3 года назад
Thank you so much so much so much ❤️ for your kind help And my heart loves your soul
@BrainEducationTV
@BrainEducationTV 3 года назад
Thank you Kho!
@bhadrinathvenkatachar2792
@bhadrinathvenkatachar2792 3 года назад
Very nice and I am happy 🙏 Thank you 🙏
@hannamahafzah9281
@hannamahafzah9281 3 года назад
First time I love it thank you 🙏
@kantawcanggih2159
@kantawcanggih2159 2 года назад
Many thanks Sis.. It's help me a lot.
@gracewanja1629
@gracewanja1629 5 месяцев назад
I am greatly thankful
@vaibhavsharma5226
@vaibhavsharma5226 3 года назад
Best instructor
@amuthsmohan7386
@amuthsmohan7386 Год назад
Thank you very much. Very useful for me
@jujujuleha2652
@jujujuleha2652 Год назад
Thank you 😍🙏
@00wez
@00wez 3 года назад
thanks ur chill
@marblecolourkids9082
@marblecolourkids9082 3 года назад
thank you very much teacher.. greet from malaysia😘
@PedroSilva-nk6yl
@PedroSilva-nk6yl Год назад
Very Good job. Thank You
@nelikajayasinha2418
@nelikajayasinha2418 Год назад
Thank you very much i m flowing your routin with confidance
@johughes908
@johughes908 8 месяцев назад
Thank you for this ❤
@veravieira5755
@veravieira5755 Год назад
Excellent!
@vismarktolentin8788
@vismarktolentin8788 Год назад
Thankyou for routines, I learned to you exercise.
@arunkalambe5107
@arunkalambe5107 4 месяца назад
God bless you
@aksreekumar
@aksreekumar 3 года назад
Very helpful and informative 🙏
@courtney8911
@courtney8911 11 месяцев назад
Wonderful information thank you
@bee3036
@bee3036 Год назад
Thanks dear
@siegeperilous9371
@siegeperilous9371 2 года назад
Ok that was amazeballs. Tyvm!
@janemitchell3832
@janemitchell3832 Месяц назад
Thank you!❤
@pvspeaks
@pvspeaks 3 года назад
My kidneys thank you. 💕👍🏽
@latestDancechannel
@latestDancechannel 2 года назад
You have done a very good job
@kingapple9141
@kingapple9141 Год назад
Thanks so much ❤❤
@rubysuleiman5065
@rubysuleiman5065 Год назад
Only God knows that how I found you, & how much I am thankful to you for doing all these beautiful exercise which are going to help lots of people like me great respect
@BrainEducationTV
@BrainEducationTV Год назад
Glad it helped your Ruby! ❤️❤️
@starfoxfanboy786
@starfoxfanboy786 2 года назад
Thankyou
@randolson1641
@randolson1641 4 года назад
Thanks.mLinda. I feel freer. Smiles. Bye
@chengeyboochannel9404
@chengeyboochannel9404 3 месяца назад
I just did this today and yeaaaaaaah feels so good, thank you for sharing
@christinewood3555
@christinewood3555 3 года назад
that was great!! thx
@ammyawomi9313
@ammyawomi9313 3 года назад
This is really good for me ......
@tengschannel4948
@tengschannel4948 4 дня назад
Thanks❤❤❤
@josephlagunday3513
@josephlagunday3513 2 года назад
Thank you maam
@tristotech
@tristotech 3 года назад
I do it for relieving my kidney during my diet, thank you
@dnyanobasuryawanshi4280
@dnyanobasuryawanshi4280 2 года назад
Thanks Mam
@lovelyaraneta3021
@lovelyaraneta3021 3 года назад
thank u so much for d's video it's really help me
@bee3036
@bee3036 2 года назад
Thank u dear
@paulasimon4558
@paulasimon4558 2 года назад
Thanks!
@BrainEducationTV
@BrainEducationTV 2 года назад
Wow thank you Paula for your donation!!!! We appreciate you a lot!!
@tamilmanisubramaniam2937
@tamilmanisubramaniam2937 3 года назад
Thanks madam for the video..
@ganeshb9962
@ganeshb9962 2 года назад
Thank ...u myamm🙏🙏🙏🙏🙏🙏
@mohanshukla8069
@mohanshukla8069 2 года назад
Great job
@michellefumo4846
@michellefumo4846 2 года назад
Great !
@Thiru-vm7be
@Thiru-vm7be 2 года назад
Thank you so much india
@jasonadrian1233
@jasonadrian1233 2 месяца назад
Thank you very much ❤❤
@oznurramoglu6861
@oznurramoglu6861 3 года назад
👌👌Excellent relief ! Thank you, millions thank you 🧡💜🧡
@shreelekhaadsule4763
@shreelekhaadsule4763 3 года назад
You are sharing such valuable information. I am loving this series of meridians. Thank you so much 💓
@BrainEducationTV
@BrainEducationTV 3 года назад
My pleasure 😊
@nanduarugowda340
@nanduarugowda340 2 года назад
It's look like a yoga 🧘‍♀️ .. Super
@constantinmihailpopescu1340
@constantinmihailpopescu1340 2 года назад
Thank you ! The Kidney Meridian starts on the sole and goes up to the collar bone !
@vforvishesha2668
@vforvishesha2668 3 года назад
Thank u Akka..
@ushabanerjee5649
@ushabanerjee5649 3 года назад
Great teacher gud job
@lucitarodriguez9082
@lucitarodriguez9082 Год назад
I have ckd am happy i found your blog. Tnx
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