Kieran Alger Runs the Danube (Corrected Full Version)

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Kieran Alger just ran the entire length of the Danube River in Europe. The journey took him 1,800 miles, 67 days, and 3 pairs of shoes. In this interview, we discuss his training, his journey, where he slept, and what he ate. And we also go over the pieces of equipment that were the most important for such an epic journey.
(sorry for the double post, but the original one had an error in the video file so half the interview was clipped from the RU-vid upload. one day, I'll get good at YouTubing. but that day was not today).
Follow Kieran
/ kieranalger
/ theruntesters
www.strava.com/athletes/67391...
Thanks for watching! Leave a comment to let me know you stopped by!
Catch the livestream / kofuzirunclub
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strava: / strava
twitter: / wordofko
instagram: / kofuzi
subscriber count at time of upload: 109,141
end card music:
Jim Yosef - Checkered
/ jim-yosef-checkered

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Опубликовано:

18 сен 2022

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Комментарии : 52

@bev9708 Год назад

I'm just thrilled that you've had Kieran on your channel, he deserves so much more recognition for his incredible achievement. Following him during his preparation and then every single day of his adventure, through all the ups and downs, not knowing each day how he was going to do, it was truly an incredible privilege. It really changed my attitude to running too, it has inspired me to do bigger things and treat running as more of an adventure myself. He ran raising money for a worthy cause too, underprivileged children.

@bartekzielinski1645 Год назад

Hear hear Bev!

@bev9708 Год назад

@@bartekzielinski1645 How's your Melbourne marathon training going, r u feeling good?? You must be in your taper now?? Will u run it with anyone?

@bartekzielinski1645 Год назад

Thanks @@bev9708 all going well atm - yes reduced mileage and in full taper mode - no running buddies at my pace but I'll look for an official pacing group. What about you, from memory your mara is a little later than Melb? Kieran is a legend - many thanks for this interview Kofuzi!

@bev9708 Год назад

@@bartekzielinski1645 Yeah mine is 15th, Marathon de la Somme, in the north of France. I got sick which put a damper on my training but I still have time to get more kms under my belt, though still feeling weak… I figure it’s good practice anyway running slowly while feeling weak! Hmmm maybe good idea to try running with an official pacer, I kinda like just going at my own pace, however I feel! Are you going for a specific time?? Sorry I don’t remember, I think you already said actually. Me I just wanna survive, though secretly I wanna do under 4h30min 😁

@garethmorgan2383 Год назад

Well said Bev 👍

@mosespa5047 Год назад

The humility and down to earth attitude that Kieran exuded throughout the interview was a testament to how special he and the experience was 👏

@Manvmiles Год назад

Thanks Mos. It was was really special adventure and one I'm honestly very grateful to have had the chance to experience.

@ozenfant_ozn Год назад

Kieran, the legend! i guess he's got sooo many more stories to tell from this incredible adventure. was amazing to follow his vlog for over twp months. thanks for featuring him on your platform Mike! he didn't even mention the charity he connected to his journey! hopefully some more fine people will donate after having found out about this ultra-afventure.

@Manvmiles Год назад

I forgot the charity! Brain still not quite functioning properly!

@Dias4815162342 Год назад

Incredible story, awesome achievement! Much respect to Kieran 🙌🏼 thank you Kofuzi for the opportunity to listen him 👍🏼

@Manvmiles Год назад

Thanks very much. It really was a magic adventure.

@JohnBirtchetSharpe Год назад

Don’t forget all, this guy did it for charity , if you can search his name and giveasyoulive or his name and Danube and donate if you can 👍

@xi6493 Год назад

Kieran is such a great person and big inspiration for me! Greetings from Croatia 🙌

@karatechop Год назад

Very much enjoyed this interview, especially the bit about acts of kindness from strangers. It makes me feel hopeful. Congrats on a truly epic adventure!

@Manvmiles Год назад

Glad you enjoyed it Sean. And can't overplay how these acts of kindness got me through on this challenge. It was incredibly life affirming to meet so many people who were so generous and selfless. I wouldn't have made it without them but also it's changed the way I see the world. For the better. Not that I wasn't hopefully a kind person already but I now see just how much you can improve someone's day with very simple acts.

@ehbaltazar5589 Год назад

Omg!!! Kofuzi x Manvmiles. Running towards a more conscious planet. One race, human race! 🙏

@laurainthehaute918 Год назад

Isn’t it great? Gives one hope.

@Manvmiles Год назад

Love that idea: running towards a more conscious planet.That's a really nice way of summing up part of the journey I just went on.

@therungeek Год назад

So cool to see Kieran here, been fallowing the whole journey

@Manvmiles Год назад

Was nice to share some of the post-run takeaways here. And thanks again for the support along the way.

@MrTthacker98001 Год назад

Such an awesome story and interview. Great job!

@kofuzi Год назад

thanks for watching!

@Manvmiles Год назад

Thanks Tom. Glad you enjoyed it.

@ericchevalley Год назад

That was a great interview and adventure!

@Manvmiles Год назад

Thanks Eric. Glad you enjoyed it.

@ericchevalley Год назад

@@Manvmiles congrats man! What an achievement! I really like your humility, thoughtfulness and massive grit. Beautiful! You are inspiring me to build a massive aerobic base and just go out there and enjoy the miles.

@awaken69 Год назад

what a brilliant adventure! great interview as well 👍

@stoicrunner2757 Год назад

Great interview! Kieran should definitely write a book on this adventure!

@Manvmiles Год назад

I'd love to!

@weimpromptu Год назад

That stranger pulled up in his car with all his Kieran's favorite foods got me teared up, Love this interview. Also super happy owner of Endorphin Speed 2.

@gilleek2 Год назад

Mind blowing. Fair play for getting through it

@Manvmiles Год назад

Thanks Kevin.

@LuisBecerra79 Год назад

🤯😳😳😳 wow, just wow. What a story 😮

@Manvmiles Год назад

Thanks Luis. It was an incredible adventure. Can't recommend running x travel enough.

@Anza_34832 Год назад

Impressive how a sport adventure entails feelings of freedom, leads to acts of kindness, feelings of gratitude and amazing experiences of ailings healing by themselves almost miraculously. Interesting from the beginning to the end.

@vladsohan2912 Год назад

Min. 22:50: glad to hear you have a great story to share from Romania!

@Thegreat772 Год назад

I'm from the UK. I run in kms 🙃

@Manvmiles Год назад

You're doing it wrong Peter 😂😂 I actually switch between KMs and miles when the psychology suits me!

@Thegreat772 Год назад

Have to admit running at 3am most days I get a bit worried and tbh it's a good thing to be aware of what's around you.

@bananadude9642 Год назад

The guy is superman!!!

@Manvmiles Год назад

Just stubborn. 😉

@awesomeeric8979 Год назад

I know you liked the endorphin speed 2's, you haven't done a review on the endorphin 3's. I just picked up a pair and I love them. You should check them out.