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Kim Eng - Shaking Practice 

Sounds True
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Kim Eng presents a short video practice on how to awaken and invigorate your qi through the Shaking Practice.
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Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.
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Resist Nothing, released March 1, 2012
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About Kim Eng
Kim Eng is a counselor and spiritual teacher whose “Presence Through Movement” workshops focus on the integration of mind, body, and spirit. As Eckhart Tolle’s teaching partner, she has helped translate his ideas into a structured practice.
About Eckhart Tolle
Spiritual teacher and author Eckhart Tolle was born in Germany and educated at the Universities of London and Cambridge. At the age of twenty-nine, a profound inner transformation radically changed the course of his life. The next few years were devoted to understanding, integrating, and deepening that transformation, which marked the beginning of an intense inward journey. Eckhart’s profound yet simple teachings have already helped countless people throughout the world find inner peace and greater fulfillment in their lives. At the core of the teachings lies the transformation of consciousness, a spiritual awakening that he sees as the next step in human evolution. An essential aspect of this awakening includes transcending our ego-based state of consciousness. This is a prerequisite not only for personal happiness but also for the ending of violent conflict endemic on our planet.
Eckhart Tolle is the author of the #1 New York Times bestseller The Power of Now (translated into 33 languages) and the highly acclaimed follow-up A New Earth, which are widely regarded as two of the most influential spiritual books of our time.
About Resist Nothing
On Resist Nothing, Eckhart and his teaching partner Kim Eng present essential wisdom and practices for dissolving the pain-body. Beginning with a 30-minute exploration by Eckhart into the nature of the pain-body, you will then learn five of Kim's most effective guided meditations and on-the-spot practices for clearing blockages, releasing unhealthy attachments, and becoming fully present in any situation.

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2 окт 2024

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Комментарии : 121   
@sweetandtastyTV
@sweetandtastyTV 5 лет назад
3:40 Not only is this good for your body, you can use it to scare off unwanted suitors 😂
3 года назад
to scare off suitors? a clever suitors will like it more when he know the girl try to relax the body and health....
@allisRevealed987
@allisRevealed987 2 года назад
You can also scare the ghosts present around you
@annslezewick6217
@annslezewick6217 9 лет назад
I practice Chi gong and my teacher calls this "spontaneous chi gong" and its my favorite! Animals shake off traumas and so can we!
@mariej5319
@mariej5319 Год назад
Except this isn’t spontaneous at all. David Berceli’s TRE method induces spontaneous tremors (or reactivates the primal response) although I’m not totally convinced about it’s therapeutic benefit. There’s also spontaneous kriyas that occur when there’s some activation or stirring of kundalini.
@pippilangstrumpf1583
@pippilangstrumpf1583 Год назад
I am a Yoga teacher and in one of the teacher trainings they told us shaking is very healthy, so I will check this clip out :)
@UrraSergio
@UrraSergio 6 лет назад
3:38 With that exercise I scared my neighbors. Now they listen to music at a decent volume. Thank you.
@atheer2001
@atheer2001 5 лет назад
Serval-U Hhhhhhhhhh
@nina1996ization
@nina1996ization 4 года назад
I bet 🤣
@devinblake4694
@devinblake4694 9 лет назад
Laughed at this at first.... Then I tried it. I think I'll be doing this everyday from now on ;P
@plheff
@plheff 2 года назад
I do this every day to help with my anxiety (GAD) - thank you so much ❤️
@allisRevealed987
@allisRevealed987 2 года назад
You are just a Sheep.
@pometeu
@pometeu 3 года назад
This is a great body technique. I use it to release trauma and energize myself and my clients as well. Thank you for the detailed explanation
@allisRevealed987
@allisRevealed987 2 года назад
fake comment
@JazzieDavis
@JazzieDavis 8 лет назад
Had fun doing this with Kim at the Omega Center. Makes you feel wonderful!
@wordsbykatarina
@wordsbykatarina 3 года назад
At first I felt awkward but once I got more into it, I felt the need to want to cry
@sceetee22
@sceetee22 7 лет назад
Oh! I laughed soooooo much! I felt so glad and silly and energetic! I sort of do this anyway, in a smaller way, and I thought it was just to loosen up! Gonna do it more and better, now! Thank you. :D
@SoundstrueManyVoices
@SoundstrueManyVoices 7 лет назад
Glad to have provided a little moment of silliness today. Thank you for the comment!
@Aberelimar
@Aberelimar 6 лет назад
Very "cool", easy and nothing superfluous or superficial I can see and feel. Thx!
@SoundstrueManyVoices
@SoundstrueManyVoices 6 лет назад
You're most welcome! Glad you enjoyed.
@VasileSurdu
@VasileSurdu 10 лет назад
woah good one..i usually go straight into shaking the entire body.. but doing this step by step with arm/leg is waaay more efective ..tnx
@unblinkableeye6178
@unblinkableeye6178 8 лет назад
this video will make you smile instantly
@iandemontfort4276
@iandemontfort4276 3 года назад
Ratu Bagus ashram does shaking practice, which was never influenced by this form of practice. Shaking is effective because it releases process, which can be very life changing.
@sushyma
@sushyma Год назад
Thank you for your kindness
@donjames1903
@donjames1903 2 года назад
Loved it Now it’s in my morning routine
@ruhtra619
@ruhtra619 10 лет назад
the zen of twerking
@gulsumb2043
@gulsumb2043 8 лет назад
haahahahhaha
@John-qk4mk
@John-qk4mk 4 года назад
@2018 Vit and yet how still nobody agrees with you, but surely you are the center of the universe and thus you must be correct!
@Karlien68
@Karlien68 3 года назад
😂🤣😅👍🏼
@beautitudes
@beautitudes 3 года назад
Hahahhahahahaha
@nicolasaambervaldezwoodruf2448
@nicolasaambervaldezwoodruf2448 2 года назад
🤣🤣🤣🤣🤣
@kclind5
@kclind5 11 лет назад
You are releasing negative energy before the goosebumps; the sensations in the body are caused by positive energy flow.... love and appreciation!!
@GoodLightGoddess
@GoodLightGoddess 7 лет назад
Hey...I would do this all the time when I was little. I would put my left foot in and then take my left foot then I would put my left foot back in and shake it all about...
@beekinder6953
@beekinder6953 6 лет назад
........What if the 'okey cokey' is what it really is all about?
@xrpyogi1906
@xrpyogi1906 4 года назад
Had a good ole giggle at that , thank you
@avi10000
@avi10000 4 года назад
Keep doing this exercise as you get older. Could save you from a heart attack / stroke / nervous breakdown years down the line.
@junohealth
@junohealth 3 года назад
Hahahaha
@MissiJade
@MissiJade 6 месяцев назад
I did it for the first time last night because I have learnt that I have been in the freeze response and total isolation for five years. I am so grateful for finding out this technique. This is a great video. Thank you 🙏
@farzanamohideen-botes6746
@farzanamohideen-botes6746 3 года назад
Love this! Thank u
@jaydelacruz2008
@jaydelacruz2008 2 года назад
Such a short exercise but it's effective. After the exercise, my eyes began to feel bitter and tears came out...basically it does something to the body that it released serotonin through tears and released your tensions and feel relaxed.
@allisRevealed987
@allisRevealed987 2 года назад
this is garbage and you are just a fool.
@세이디-g7k
@세이디-g7k Год назад
진짜 온몸이 구석구석 순환되는 느낌이 들면서 정말 좋습니다. 늘 감사드려요~^^
@nenylei1422
@nenylei1422 4 года назад
I can shake off any stagnant energy inside out, how amazing it is🤙🏼🤙🏼😍😍
@mokuho
@mokuho 6 лет назад
Thanks for the lesson Kim!🙏🏻
@SoundstrueManyVoices
@SoundstrueManyVoices 6 лет назад
Thank you for watching Miguel!
@Asad.Mackie
@Asad.Mackie 8 лет назад
wow that actually felt reallly good!
@shaunaarthurs
@shaunaarthurs 2 года назад
How lovely! I naturally shake my arms and hands often, shedding and processing energy through and out ... thank you for this more structured offering. 💖🙏🏻
@flordelsur63
@flordelsur63 3 года назад
I Love so much this practice . I found you some years ago I always come back to this video . Be blessed ! From Spain A.
@parisgirl3090
@parisgirl3090 2 года назад
I did this when I was isolating by myself with COVID and I do it periodically. I always feel better after. I was drawn to it this morning due to a stubborn cough I have. Hoping to shake things up.
@marciabarir
@marciabarir 9 лет назад
thank you. i love shake of my stress
@celicollazo
@celicollazo 2 года назад
Wonderful 🙏💚🙌
@lelani27
@lelani27 10 лет назад
I Just finished this practice. When my all body was shaking, I had an urge to lift my arms up, and slowly started so, when she told to do so ..ohh..and then I started laughing, just like that, when narrator suggested to let my voice ...oh it was great! thank you! it was like my being knew what to do next!
@duyenhuynh4843
@duyenhuynh4843 7 лет назад
khung
@wakingupjane508
@wakingupjane508 7 лет назад
Shake off your ego!
@SoundstrueManyVoices
@SoundstrueManyVoices 7 лет назад
Shake it all off!
@Like34ninjas
@Like34ninjas 9 лет назад
That was so much fun. thank you
@faithfilledup3648
@faithfilledup3648 3 года назад
Thank you ❤️ Thank you ❤️ That's was Amazing 😀😀😀 I will practice this daily
@ctna211
@ctna211 8 лет назад
Hello, The music is so serene. Could you share the separate source of the musical theme?
@allisonmedina9657
@allisonmedina9657 2 года назад
I love this! Usually when I do it myself I feel little relief but with this video I felt so much relief
@allisRevealed987
@allisRevealed987 2 года назад
you are a fool
@plizzligh4845
@plizzligh4845 10 лет назад
Right thks madame , I feel strongly your advises for the body , ouh waha , djeeyé ...
@CindyNorman
@CindyNorman 5 лет назад
Love it...too bad it requires me putting on a bra! 8-D
@santinosamuel5301
@santinosamuel5301 4 года назад
No, you need to shake out stress from 8-D. Your room in lieu
@iandemontfort4276
@iandemontfort4276 5 лет назад
I have been doing Shaking Practice for many years. Ratu Bagus in Bali teaches this technique. Love and light xxx
@Soaditish
@Soaditish 8 месяцев назад
When i do this, my mouth automatically opens so wide and i then cough, is it a energy release?
@miket1591
@miket1591 2 года назад
Kim Kardashian twerking oolalaaahhh!!!
@vatayanmedyog
@vatayanmedyog 4 года назад
Looks like This shaking meditation is from one of Osho's meditation called kundalini meditation. Kundalini meditation has a few more step but someone just took this step and left the rest of the steps and called it shaking .. amazing .. well ...
@savedfaves
@savedfaves 3 года назад
Osho was a salesman.
@tangokaleidos1926
@tangokaleidos1926 2 года назад
actually Osho took this and called it Osho's kundalini meditation. Shaking and kundalini meditations are way older than Osho.
@theeskatelife
@theeskatelife 4 года назад
i be in the club like 3:25
@e-gem3846
@e-gem3846 3 года назад
imagine lasers while doing this.
@ingegerdtheresesorrell338
@ingegerdtheresesorrell338 4 года назад
Is this the same as Kundalini awakening?🙂
@rosisunny9302
@rosisunny9302 2 года назад
I had wip- lash some one bumped in to my 🚗!And my head is stiff from that!And have a Brocken Wrist and us I’ll Schake it it’s 😓 painful !
@hannydekam5266
@hannydekam5266 6 месяцев назад
Great Big 😂Thank YOU Is So Good voor de Body and Mind ❤🧠❣️
@arteinfinitomelisazurita420
@arteinfinitomelisazurita420 4 года назад
Wow!hice esto intuitivamente cuando senti enojo ayer .haha. its great♥️
@rainawalter3834
@rainawalter3834 11 лет назад
My body experiences goosebumps all over every time when doing this exercise. Is this indicative of releasing negative energy?
@allallema
@allallema 5 лет назад
its is your QI or CHI speaking to you ;) namaste
@francisthomlinson9062
@francisthomlinson9062 8 месяцев назад
@irenecharrois5199
@irenecharrois5199 4 года назад
When is the best time to fo this? Morning or evening?
@margaretek5350
@margaretek5350 4 года назад
This is cool thank you Namaste 🙏
@comogamesghtr
@comogamesghtr 8 лет назад
spaghetti dancing
@adelabeiram5153
@adelabeiram5153 2 года назад
I would like to learn more Qigong from Kim . Where do I find her videos to Buy them ? I’m interested in qigong not yoga thank you
@chrisannesmith9259
@chrisannesmith9259 9 лет назад
Thank you for this Gift!!
@Doctor_Q.
@Doctor_Q. 4 года назад
Haha loved it
@banderas2000
@banderas2000 3 года назад
thanak you for this video. iam grateful i have access to this information. ty
@عبدالرحمنالمطيري-و1ث
ترجموه لنا .. وشكرًا
@danutam1716
@danutam1716 6 лет назад
This is great! Thank you!
@SoundstrueManyVoices
@SoundstrueManyVoices 6 лет назад
Thanks for commenting Danuta!
@udokeuper2003
@udokeuper2003 Год назад
shaking has nothing to 'do' with doing - effortless effort ! one starts from the feet upwards ...... and the body 'takes over' - I'm bored but to this Video - just DOING
@kolos4650
@kolos4650 8 лет назад
That was fun to do))
@preparatore.atletico
@preparatore.atletico 3 года назад
Taken without even mentioning it from Osho's Kundalini meditation. The movements of the video then make it clear that you have not understood how it acts.
@tangokaleidos1926
@tangokaleidos1926 2 года назад
Osho took this shaking exercise from Chinese arts as it is an ancient practice long before Osho.
@heatherdawnpipke1669
@heatherdawnpipke1669 11 лет назад
Thankyou so much who do I subscribe to...:-)
@brightlightweight
@brightlightweight 12 лет назад
i l♥ve her!
@Adhya0001
@Adhya0001 5 лет назад
Is this exercise works foe essential tremors..?
@helenmorgan6583
@helenmorgan6583 7 лет назад
y del Qi flow yoga?
@helenmorgan6583
@helenmorgan6583 7 лет назад
por qué eliminaron los videos completos del yin yoga y del Qi
@atgunchev
@atgunchev 11 лет назад
LOOOOOOOOOOOL
@ChristacheLaPistache
@ChristacheLaPistache 11 лет назад
Yeah yeah yeah, doing this dancing to some catchy tune! Fun!!!
@reeshk7307
@reeshk7307 2 года назад
that was amazing thank u x
@trrpin
@trrpin 6 лет назад
Horoaaraaaaargh 😏
@TheAnnegallien
@TheAnnegallien 2 года назад
Great voice
@joseenaman2226
@joseenaman2226 3 года назад
Wonderful
@Doriesep6622
@Doriesep6622 9 лет назад
What is this music?
@yogeshchoudhary4004
@yogeshchoudhary4004 3 года назад
Can we relate it with anxiety??
@allisonmedina9657
@allisonmedina9657 2 года назад
I use it because of my anxiety all the time!! I love it. It’s great to shake especially if you feel shaky/trembling
@leilacherradi3485
@leilacherradi3485 11 лет назад
GENIUS
@stoinge
@stoinge 12 лет назад
looool fkn brilliant
@carolkewley7410
@carolkewley7410 6 лет назад
Can you do this lying down?
@SoundstrueManyVoices
@SoundstrueManyVoices 6 лет назад
Now that would be something!
@jackman506
@jackman506 12 лет назад
im tryin but i aint doin the last bit puttin my arms up and shite going rarragagahh looks weird
@senseira6170
@senseira6170 6 лет назад
What does it really mean to 'look weird'? And why does this hold us back from letting go?
@TheManofsorrows
@TheManofsorrows 7 лет назад
your first looks ok Gathering Qi which is very similar to mine, but this shaking is just ridiculous!
@sunnymodi9393
@sunnymodi9393 7 лет назад
osho kundlini meditation
@allallema
@allallema 5 лет назад
its an ancient practice , long before Osho
@jptdsbet13
@jptdsbet13 2 года назад
this is totaly BS
@allisRevealed987
@allisRevealed987 2 года назад
I'm done with this world
@chrisannesmith9259
@chrisannesmith9259 9 лет назад
Thank you for this Gift!!
@ItsSoarTime
@ItsSoarTime 10 месяцев назад
not feeling this. like the YoQi lady.
@allisRevealed987
@allisRevealed987 2 года назад
She is just fooling her self
@soofitnsexy
@soofitnsexy Год назад
just go dance at a club...duhhhhhhh
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