Kinesiology Taping for Gamer WRIST and THUMB Pain 

Learn how to use Kinesiology Tape for wrist pain relief caused by gaming and gamers thumb. The kinesiology taping methods are easy to learn and perform on yourself.
Best Kinesiology Tape: www.muellersportsmed.com/esports
All of my Discount Codes & Affiliate Links: bit.ly/fracno-codes
-------------------------------------
MY GEAR!
Main camera: geni.us/0thU
Second camera: geni.us/BQCGwR
The lens I use for every video: geni.us/bdrwVUi
RU-vid mic: geni.us/oTVJC
Twitch mic: geni.us/my6dJ2F
BEAST of a light: geni.us/5ZrH
Good light for Twitch: geni.us/2lw7R
What I use for Twitch audio: geni.us/uPAvhHB
Headphones for Stream: geni.us/ohPTIp
Best mouse for gaming: geni.us/BhZRA
Best mouse for productivity: geni.us/lUNsN8V
Magical Camera Arm: geni.us/pGpw
The tiles on my wall: geni.us/0sHljd3
Awesome Monitor Light Lamp: geni.us/snDjE
Best way to control a stream: geni.us/oenLB
How I control my Smart Home: geni.us/wApkn
Amazing Headphone DAC: geni.us/vnZ6RP
Amazing Headphone Amp: geni.us/D3GEffM
Computer Stand: geni.us/vnr7qY
-------------------------------------
Let's stay in touch:
Twitch - / fracno
Instagram - / el_fracno
Twitter - / el_fracno
Discord - / discord
-------------------------------------
Physical Therapy tools I recommend:
kit.co/fracno/gamer-physical-...
My Gear:
My RU-vid Kit - kit.co/fracno/my-youtube-kit
My Stream Kit - kit.co/fracno/my-stream-kit
Where I get music for my videos: www.epidemicsound.com/referra...
-------------------------------------
Check out all of the Gamer Stretch videos:
• GAMER STRETCHES
Subscribe to learn more ways to game without pain: / @fracnotv
If you want to be featured at the end of a video, submit a clip here:
bit.ly/fracno-clip-submission
-------------------------------------
0:00 Intro
0:14 What is Kinesiology Tape?
0:32 Does it work?
1:00 Who is it for?
1:57 Which Kinesiology Tape is the best?
2:44 Before applying
3:04 Method 1: Wrist Taping (Keyboard/Mouse)
6:00 Method 2: Thumb Taping (Controller/Handheld)
Thank you for your support!
This video is NOT intended to be medical advice nor is it meant to replace the professional advice from your Doctor or Physical Therapist. Please stretch and exercise responsibly and within your personal limits. My views and opinions do not represent the U.S. Army nor do they officially endorse this channel.

Игры