Knee Taping for MCL Injuries | Tim Keeley | Physio REHAB 

Thank you 🙌 This helped a lot!

cool thank you

Great instructional video!!

Thank you so much. I have no Cartlidge & have been getting Synvisc injections periodically for years & taping. I am 75 1/2 & doing all I can to avoid knee replacement.

Very good, thank You! I have MCL tear right now. I am tennis instructor. So this video gonna help me on next tennis. Thank You! :)

well explained, and good lighting.

Best way to heal knee?

I’m working with athletes, so this is very helpful. Just one question, why rigid type vs kinesiotape? More stability?

Should we engage our core the same way you said(pelvic floor engaged and tva 30%) during running?

I play football and last year (2022) I trained as usual, but after a training session it started to hurt behind my knee (I don't know if it was a bad move or a blow). Currently I can't pull my knee back much, because after a certain point I start to feel pain behind the knee, then when I stretch it it seems that it also hurts in front of the knee. I've already had an MRI, ultrasound, physical therapy and the pain continues. Think you know what it could be?

How would you tape your knee if you have bone on bone?

I blew completely my ACL and grade 1 MCL. Doc said advise no surgery just therapy. I am in 3rd month trying to get range and strenth back should I tape my knee like this for more stability? Thanks

Is that the left or the right leg? Would help to know.

Do you need to shave for this?

I break my knee 2 times in 1 month on the same way. I hope is MCL and not ACL, but i havent seen a doctor yet...

are you using Lucotape?

Thanks for this segment Tim. Irish Bob appreciates the information gained by watching😇🤗😎🍀🇮🇪🇨🇵🦾🩺🥂

This guy is good looking 😅

Physio Fitness i did you help