Тёмный
No video :(

Know your calories expenditure for weight loss? | By Dr. Bimal Chhajer | Saaol 

SAAOL Heart Center
Подписаться 4 млн
Просмотров 708 тыс.
50% 1

Visit us
saaol.com/
Facebook ➡ Like
bit.ly/38bOwBT
Instagram ➡ Follow
bit.ly/2RnxpXF
Twitter ➡ Follow
/ drsaaol
Linkdin ➡ Follow
/ bimal-chh. .
Pinterest ➡ Follow
/ bimalchhajer. .
Tumblr ➡ Follow
www.tumblr.com....

Опубликовано:

 

15 июл 2020

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 650   
@vickysinghbhandal
@vickysinghbhandal 4 года назад
I have reduced 13 kg in a month just to follow your suggestion . Thanks 🙏 for your help for teaching people.
@trupti9221394272
@trupti9221394272 4 года назад
That's really great..... congratulations
@s.s.j1161
@s.s.j1161 2 года назад
😂😂😂🤣😂😂🤣😂😂🤣🤣🤣🤣🤣 what a joke
@harekrishna11
@harekrishna11 Год назад
I have reduced 5 kg in a month just to follow your suggestion. Thank you for your help for teaching people.thanks
@AsifAliak1627
@AsifAliak1627 Год назад
Bhai jhut aesa bolo jo hazam ho agar tum Detroit's ya steroids pe bhi rahoge na tumhari body mar jayegi 🤣
@alokdixit3470
@alokdixit3470 Год назад
I have reduced total 13 kg in 4.5 month with little bit diet and total 9 km walking every day.
@WaqasAhmed-om8ph
@WaqasAhmed-om8ph 4 года назад
Sir, I'm from Pakistan, after watched your magic diet I was started my diet plant as per your suggestion, before joining the diet plan, my weight about around 84 Kg after a month I lost 12 kg weight, and it is decreasing day by day. your video and explaining style is wonderful. I hope that you stay safe and healthy.
@nevergiveup4524
@nevergiveup4524 4 года назад
How can he stay safe?? your country producing terrorist and send in to India for violation and still some wise people do not speak about terror activities of Pakistan country....
@waqasahmad7304
@waqasahmad7304 4 года назад
@@nevergiveup4524 Would you speak something about Indian Army Terrisom in IOK Kashmir as well while Kashmiris want freedom and to be with Pakistan....
@abdulfaseeh2760
@abdulfaseeh2760 4 года назад
dont mind some people r v sick
@mohammadshahrukhshahrukh3453
@mohammadshahrukhshahrukh3453 4 года назад
@@waqasahmad7304...بھائی یہ ہندو نمبر ایک کے دہشت گرد ہیں کشمیری مسلمانوں پر اور بھارت کے مسلمانوں پر ظلم کر رہے ہیں....ہم بھارت سے ہیں
@thetree7694
@thetree7694 4 года назад
@@nevergiveup4524 Plz don't fight on this platform.
@prashantverma3503
@prashantverma3503 2 года назад
भगवान का लाख लाख धन्यवाद है. ...... इतनी महत्वपूर्ण जानकारी आप फ्री में दे रहे है आप एक अच्छे डॉक्टर होने के साथ साथ बहुत ही धनी व्यक्तित्व के ईमानदार व्यक्ति है आप जैसे महान आत्माओं का धन्यवाद..🙏🙏
@ramleelagarhwalibadiyargarh
exactly 🙏
@preetigupta3972
@preetigupta3972 Год назад
Sir xantholasma eye ke around white stop pe vedio bnaniye please
@farmanqureshi8849
@farmanqureshi8849 3 года назад
सारी बात समझ में आ गई समझाने के तरीका बहुत अच्छा है
@vanshikarai1711
@vanshikarai1711 2 года назад
Thank you so much sir ..aapne to sari prblm hi khatm kr di itna confusion me rhte the ab lg ra bhut easy hai weight loss krna 😍
@sonampandey6943
@sonampandey6943 3 года назад
Aap bahut pyar se samjhate hai baaki log to darwate h ☹️☹️thank you so much🤗🤗
@diptishpatil5067
@diptishpatil5067 4 года назад
Jo chahiye thi vahi info mil gayi🙏Thank you so much❤️ Dr.bimal chhajer ur great 👏
@soniamagoo9607
@soniamagoo9607 3 года назад
..
@jetspatel2708
@jetspatel2708 3 года назад
Thankyou sir, aapne itni detail me samjaya.
@UMESHMAURYA
@UMESHMAURYA 2 года назад
बहुत सुंदर सरल तरीके से समझाया । आज ही समझ आया कैलरी की गणित ... बहुत खूब । बहुत बहुत धन्यवाद
@user-lo9yz8oq3i
@user-lo9yz8oq3i Год назад
Mujhy ap ki video boht psnd hy my ap ki dite follow kr k apna 10 kg weight kam kiya hy
@jitendrarajpurohit2178
@jitendrarajpurohit2178 3 года назад
I am regular watching your video & helping lots ... I was lose 6 kgs with in month without gym 🙏🏻
@ajaypatil-cb6ts
@ajaypatil-cb6ts 3 года назад
Good
@anandacharya547
@anandacharya547 3 года назад
Gud
@shahnaztheem5368
@shahnaztheem5368 3 года назад
how is possible plz shair your dite plane
@jwalaprasadverma1409
@jwalaprasadverma1409 2 года назад
In
@mohdraheemuddin7844
@mohdraheemuddin7844 3 года назад
Thank you Dr aap Bahout acche se samjhate aap jo bataye jadu diet follow karre Hum Bahout accha result ara Allah aap ko lambhi umer de aap ko hamesha khush rakhe ameen
@ratankalia1085
@ratankalia1085 2 года назад
इस तरह की जानकारी हम लेते रहते है।आप द्वारा सबसे सटीक जानकारी दी जाती है।हम खुद भी सचेत है।68 कि उम्र ही52 साल से मबीन रुके एक्सरसाइज 17 सालों से वाकिंग कर रहे है।17साल पहिले एंजियोप्लास्टी हुई थी।
@kamalrajpuri5460
@kamalrajpuri5460 4 года назад
Great analysis in lay man's language. Nobody so far explained in such simple n fine language. God bless you Doctor sahib.
@drsuwarna15
@drsuwarna15 3 года назад
1¹¹¹11¹¹¹¹¹¹¹
@dimpleagrawal4670
@dimpleagrawal4670 8 месяцев назад
Thanku sir,etni jaruri baat etne aache se samjhaya
@SAAOLHeartCare
@SAAOLHeartCare 8 месяцев назад
You're Welcome!
@poonamkhanna1585
@poonamkhanna1585 Год назад
Thanks sir aapki diet ko follow kr ke Mera weight 8 kg km hua hai 66 tha ab 58 tk aa gaya hai or triglycerides or cholesterol bhi theek ho gaya hai only one month mai
@monishasangeet3213
@monishasangeet3213 4 года назад
Thank you so much Sir! Aap kitni achhi tarah se calmly samjhate hain❤️🤗 aur aapki videos v short hoti hain toh sunne mein, dekhne mein aur samajhne mein zyada achha lagta hain.
@anirudhsharma8262
@anirudhsharma8262 3 года назад
Bhot ache se samjha rahe ho aap thanx
@sabashaikh4597
@sabashaikh4597 3 года назад
Jo ek doctor achhe se samjha skta h wo har koi nhi bht achha lga video
@rrentertainment2007
@rrentertainment2007 4 года назад
Muje mere sabhi questions ka answer yaha mil gya. I have been searching for long times
@rrentertainment2007
@rrentertainment2007 3 года назад
@@fitcoach_gurmeet_singh Maine 20 days me 6-7 kg lose kr liya h. Now feeling weak what should I do. Even I want to lose 4-5 kg more.
@harshsharma-fp3xi
@harshsharma-fp3xi Год назад
Best way of doing social service. Sir ko mera Namaskar.
@shahidailyas6709
@shahidailyas6709 Месяц назад
Hats off Sir❤
@roobisingh2020
@roobisingh2020 Месяц назад
Thank you so much sir
@SAAOLHeartCare
@SAAOLHeartCare Месяц назад
Most welcome
@jitendrabhaskale8754
@jitendrabhaskale8754 2 года назад
Thanks sir apaka Upkar jiwan bhar nahi bhulunga
@Manishsinghfail
@Manishsinghfail 3 года назад
Best doctor in india for health
@babysmamma3376
@babysmamma3376 3 года назад
Thanks ye video bahut hi helpfull hai. Sbke liye👍👍💕💕💕👏👏👏👏
@amarnathsahoo7873
@amarnathsahoo7873 2 года назад
Very informative. Thanks , Dr Saab
@binniprajapati2914
@binniprajapati2914 3 года назад
Aap koi v baat itni achhe se batate hai na sir...Kya bolun🙏🙏🙏🙏so nice..
@SahilKhan-to9bx
@SahilKhan-to9bx 3 года назад
Tumko toh is takle se pyaar ho gya na 😂
@jabeensayyed3273
@jabeensayyed3273 2 года назад
@@SahilKhan-to9bx khuch bhi ha
@MS-pz8td
@MS-pz8td 4 года назад
Thank you sir. Trying to follow what you say. Getting results.
@ruksaransari8682
@ruksaransari8682 Год назад
Thank u Dr sahab bhut achhi trh smjhaya apne
@rahulpatel59062
@rahulpatel59062 5 месяцев назад
Thanks you Sir ❤
@SAAOLHeartCare
@SAAOLHeartCare 5 месяцев назад
You're Welcome!
@ghazi2381
@ghazi2381 4 года назад
Sir mai nai 13 days mai 5 kg weight lose keya hai. Aur din mai 1 hour walk kerta hu. Thanks sir.
@anjumali3818
@anjumali3818 4 года назад
Kya kiye ap
@tableeghkaraasta8285
@tableeghkaraasta8285 4 года назад
Kya khate the ap plz btaye ..breakfast s lekr dinr tk ...it's amazing
@Sensei069..
@Sensei069.. 3 года назад
13 din me 5 kg q chutiya bna rhe ho
@ghazi2381
@ghazi2381 3 года назад
@@tableeghkaraasta8285 Ap nai chawal.,koi bhi methi cheez cold drink nahi peni. Aur carbohydrate wali koi bhi cheez nahi khani. Shugar aur fry item sai avoid kerna hai. Soup, sabzi, fruits khanai hai.
@Hindurashtra336
@Hindurashtra336 3 года назад
Ghazi ohh
@poonamkagdiyal8942
@poonamkagdiyal8942 2 года назад
Thanks a lot sir itni badiya jankari ke liye
@sanjaykumar-ne4ej
@sanjaykumar-ne4ej 4 года назад
Dr. Saab u r great person. 💖💖🌹🌹🌹🙏🙏🙏
@nazneenaslamwali294
@nazneenaslamwali294 3 года назад
This is very good information from your side, I am really very thankful to you sir, I hope this way will be very helpful to loosing my weight. Thanks a lot😊
@travellersheroy
@travellersheroy 3 года назад
True good sir ....apka explained karne ka tarika awesome hai
@anilkulkarni8636
@anilkulkarni8636 Год назад
इसका मतलब ये है की वेटलाॅसके लिये व्यायाम से ज्यादा डाएट पर ध्यान देना जरुरी है.खानेपर ज्यादा ध्यान देना चाहिए और फिटनेस के लिये थोडा बहुत व्यायाम और प्राणायाम हररोज करना होगा
@seenu1683
@seenu1683 11 месяцев назад
I'm watching this video 13/08/2023 ..and now I'm 80kg...I want to loose 20kg...I hope ki next 2 or 3 months m mai apna weight dubra btau but with loss my fat🤞🏻 I follow ur all suggestions ❤️ let's see result
@muddusayyad7256
@muddusayyad7256 2 года назад
Shukria bahot bahot sir
@rajeshwarisingh1510
@rajeshwarisingh1510 3 года назад
Thank you sooo much Doc. Saahab I am also watching ur all videos regularly 🙏🙏🌺🙏🙏 . Ur videos helps me sooo much 🙏🙏🙏🙏🙏
@gopalshenoy4847
@gopalshenoy4847 4 года назад
You are true Sir, I tried since long but was not able to reduce weight. But after your Jaadu Diet weight reduced drastically... Thanks for your Jaadu diet🙏🙏🙏
@sujataborhude9886
@sujataborhude9886 Год назад
sir Aapne perfect bat batai
@aaishamd9155
@aaishamd9155 2 года назад
Sir mae aaj sara din aapki videos dekhi aor bahut impress hui
@h.j.j1926
@h.j.j1926 3 года назад
Sir aapki es video se Mujhe bhot help mil rahi hai
@deveshwadyekar7127
@deveshwadyekar7127 4 года назад
Best explanation that motivates to change our lives.❤💯
@Thepokeplus
@Thepokeplus 2 месяца назад
Thanks so much sit
@SAAOLHeartCare
@SAAOLHeartCare 2 месяца назад
You're welcome!
@radheradhe-et4od
@radheradhe-et4od 3 года назад
Aadhe ghante walk n sir ki jadoo diet se 4 kg 6 days me loose hua h Thanks sir
@meerajalan7762
@meerajalan7762 3 года назад
sachme .aapne kuch aur tips follow ki he kya.please share your tips.
@neerajsingh5961
@neerajsingh5961 3 года назад
Kse km kiya apne
@mahboobgauge403
@mahboobgauge403 Год назад
Amazing vedio ever
@footballgoal7661
@footballgoal7661 2 года назад
👍 But We cant ignore these benefits of workouts : No 1. 2000 calories run ya workout me burn kare ,aur 2000 calories khaa liye, to wazan bhadega ya ghatega nahi. Par run ya exercise karne se jo other physical benefits milenge vo to sirf badhenge hi , ghatenge nahi... No.2. Aor is healthy aor phurtili body ke liye , iske internal organs ke liye jo calories burn hoti rahegi vo ek normal person se zyada burn hogi daily. 3.INSHORT ...agar humne apni bike ya car ko modify karke ose high speed bana diya , iska CC badha diya , to iske jitne faayde badhenge otne kharche bhi badhenge , So keep healthy , fit & Fast also
@sushantabhuyan2810
@sushantabhuyan2810 3 года назад
Really informative sir
@payaljuyal5246
@payaljuyal5246 Год назад
Ap ladies problem pcos cyst in pr b vedio bnaye pls🙏🙏
@mahezishan2273
@mahezishan2273 2 года назад
Aap bahut achha se samjhate h I am your fan
@SajjadaliSajjaali
@SajjadaliSajjaali 6 месяцев назад
thank you sir from pakistan❤❤❤
@jarahatke709
@jarahatke709 4 года назад
Very good information Sir. Perfect clarity on weight loss.
@everywhere..tour__321
@everywhere..tour__321 3 года назад
Abe inke chekr m mat aana jo apna nomber de rhe h wakwas h sb
@safiabegum3412
@safiabegum3412 3 года назад
Sir m from Pakistan, n u r great stay blessed
@fitnesscoachsantoshdahiya5279
@fitnesscoachsantoshdahiya5279 3 года назад
Weight lose krna chahte h to contact me 9518282702
@Santoshkumar-ng4su
@Santoshkumar-ng4su 4 года назад
Thanks sir achhi jankari dene ke liye
@kapilarora1479
@kapilarora1479 3 года назад
Thanku doctor
@akrmakrm1455
@akrmakrm1455 2 года назад
Ap ka samjhane ka tareeka botht behtreen hai sir
@swarna1998
@swarna1998 4 года назад
Doctor speaks logically truth. But few people do not listen anyone they don’t even care what they eat. Doctor Thai for this valuable info
@afsanazareen7771
@afsanazareen7771 2 года назад
Aap bohot achchhe se samjhate hai sir🙏
@radheradhevlogs
@radheradhevlogs 2 года назад
Sir aap bahut ache se samjate mere sesi ko bhi samaj aagya
@ashokbhutada8976
@ashokbhutada8976 Год назад
Bahut achhe se samjhaya aapne.
@ArifKhan-us4mr
@ArifKhan-us4mr 3 года назад
Dr. Sir samjhane ka very good tareeqa apko professor hona chahiye thank you so much
@tajahmed4226
@tajahmed4226 Год назад
Thank you sir
@MerajKhan-hv3bl
@MerajKhan-hv3bl 4 года назад
Thank you sir for giving such a wonderful knowledge to us if we will work on our diet then we will be spend happy life
@SzKhan-ef4to
@SzKhan-ef4to 2 года назад
BAHUT ACHCHA MASHA ALLAH
@simranjit5783
@simranjit5783 3 года назад
Very informative videos on this channel.
@phoolsinghtehlan7352
@phoolsinghtehlan7352 4 года назад
Very good information sir god bless you
@furkanbadepeer1182
@furkanbadepeer1182 2 года назад
Thank you sir shortcut mein samjhane ke liye bahut badhiya
@nazishmirzamirza2380
@nazishmirzamirza2380 Год назад
Mahan doctor aashram bahut acche samjhate hue har video Dekhte Waqt
@abbasshafi4680
@abbasshafi4680 3 года назад
Thank you doctor
@zoodidi
@zoodidi 2 года назад
Sir you’re the best advisor.
@Mukeshsweetcorner
@Mukeshsweetcorner 3 года назад
Sir aap explain bahut acchi Tarah Se Karte Hain thank you so much 🙏🙏🙏💯👌👌
@shubhamsuryavanshi943
@shubhamsuryavanshi943 4 года назад
Thank....u so much sir....to given Very important knowledge....
@mu-henwu2911
@mu-henwu2911 Год назад
Well suggesting about calories spent and get .
@niloferquazi7223
@niloferquazi7223 3 года назад
Thanx so much sir for such a nice information
@neetubansal5229
@neetubansal5229 Год назад
Sir, please explains that why should not take banana, mango, cheeko Or grapes
@madhusudanagrawal5181
@madhusudanagrawal5181 4 года назад
सर आपके द्वारा दी गई जानकारी बहुत अच्छी है किंतु मेरी एक उलझन है जिसे मैं आप से समझना चाहता हूं वह यह है कि स्प्राउट्स जूस सलाद आदि खाने से प्रोटीन की मात्रा बढ़ जाएगी जिससे यूरिक एसिड बढ़ जाएगा और उसकी वजह से शरीर में दर्द बढ़ आएगा तो क्या करना चाहिए कृपया रिप्लाई अवश्य दीजिएगा
@sainathshrimangale6878
@sainathshrimangale6878 4 года назад
Sir mere ma dibetise our doctors said don't eat fruits
@jerry58536
@jerry58536 4 года назад
Nutrition lo nap doctor mt bnao aap weight loss ke liye best options me se number 1 hai jyada jankari ke liye 8318770673 pr WhatsApp kijiye aapko guide krugi jaise Maine apna 8kg loss kiya hai
@bhartiramaiya9480
@bhartiramaiya9480 2 года назад
Sir, aapne ek video banaya tha, jisme ek ladki aap ko din me kya khati hai vo batati hai,aur use lagta hai kuchh khaas nahi khaya par aap use calories count kar k batate hai,Jo ki ye sab aap ne bato se hi bataya tha ,us se kafi samaj aata hai ki hum kitni galti karte hai calories count karne me,pls sir vo vidio muje nahi mil raha,Jo ki achhi tarah samjaya hua hai aapne to pls vo vidio kaise prapt Karu? Padhne valo koi meri help kardo is bare me ,kaise bhi kar ke,Jo ki aap ko bhi kaam aayega,😊 thankyou 🙏
@nithyashetty2566
@nithyashetty2566 3 года назад
Thank u Doctor
@dilipgupta8
@dilipgupta8 3 года назад
Your videos are excellent and easy to understand... I have started following ur diet plans recently and wil. See how much it is effective..
@limbapushpa7265
@limbapushpa7265 7 месяцев назад
Perfect guide
@SAAOLHeartCare
@SAAOLHeartCare 7 месяцев назад
Glad you think so!
@sangramkroutray7695
@sangramkroutray7695 3 года назад
Thank you for your help sir
@ajayparihar9461
@ajayparihar9461 Год назад
thank you doctor sahaab
@familyvlogs9129
@familyvlogs9129 4 года назад
True words. I m following you and I can see difference... If someone here waiting for review, I say try it, it's right.. don't wait.. I follow about 60-70% of jadoo diet. And I m happy to see it's effect..
@neerujain2149
@neerujain2149 3 года назад
Nice video ..useful information fr health ..🙏
@subhabratasaha3436
@subhabratasaha3436 Год назад
You are a great doctor Sir...Thank you!🙏🏻🙏🏻🙏🏻
@bimalroy872
@bimalroy872 3 года назад
Thank you sir for helping us
@narayansinghkoranga2287
@narayansinghkoranga2287 4 года назад
महत्वपूर्ण जानकारी सर
@kannadasuddi9668
@kannadasuddi9668 Год назад
super sir Tq
@farooquekhatri7871
@farooquekhatri7871 4 года назад
God bless you sir 💐
@asharani2298
@asharani2298 4 года назад
Thanku dr sir for this knowledg
@ifs6087
@ifs6087 3 года назад
Sir I'm burning almost 500 calories per day nd having 1600( approx) calories.Now my weight is 60.600 ,I want to reduce it to 52-54 .In how many days I wil achieve my goal?
@ifs6087
@ifs6087 3 года назад
@@Dhdhdjfnfkfjnffjdjfjfjfj ty I've lost 6 kg in 3 months by eating rice,roti nd everything.😊
@ifs6087
@ifs6087 3 года назад
@@Dhdhdjfnfkfjnffjdjfjfjfj ty I've lost 6 kg in 3 months by eating rice,roti nd everything.😊
@ifs6087
@ifs6087 3 года назад
@@Dhdhdjfnfkfjnffjdjfjfjfj 62- 56 rn .I will lose more....(approx 7 kg)
@ifs6087
@ifs6087 3 года назад
@@Dhdhdjfnfkfjnffjdjfjfjfj 3 months
@komal1819
@komal1819 2 года назад
Diet kya li aapne me bhi 550 burn krti hu daily please reply it's urgent.
@kewalram6371
@kewalram6371 3 года назад
Awesome sir. Thank you.
@sahelihaque2945
@sahelihaque2945 3 года назад
Thank u so much sir
@harryorganical7767
@harryorganical7767 3 года назад
112 kg on 1 January 2021 Today 14 jan 2021 103 kg by magic diet Continue rakhunga thank you doctor Itna amazing result kbhi nhi dekha
@omshivye7335
@omshivye7335 3 года назад
आपके नंबर दो
@harryorganical7767
@harryorganical7767 3 года назад
@@omshivye7335 aapke hi de do me call kr lunga
@harryorganical7767
@harryorganical7767 3 года назад
@@omshivye7335 aaj 101 ho gaya h
@khushikhan5251
@khushikhan5251 3 года назад
@@harryorganical7767 bhai apne pure din k routine btao plz
@harryorganical7767
@harryorganical7767 3 года назад
@@khushikhan5251 contact me on Messenger
@shaikhfaizan7293
@shaikhfaizan7293 4 года назад
Mashallah bohat ache sir
@mssumbulshahid
@mssumbulshahid 4 года назад
You are superb Sir👍🏻
@pradeepverma281
@pradeepverma281 4 года назад
नमस्कार सर मैं उत्तराखंड से हूं सर मैंने आपकी बहुत सारी वीडियोस देखी है और आपने उन वीडियोस के द्वारा हजारों लाखों का भला कर दिया है। Sir meri ek problem hai jo main aapko bata raha hun सर मेरे दाएं अंडकोष में हल्की हल्की दर्द हो रही है। और हल्की सी सूजन भी है। सर तो कृपया करके मुझे इसका निवारण बताएं
@ashutoshrajpal5240
@ashutoshrajpal5240 3 года назад
Sir sayad Aapko verecosele ki problem ho rhe ha, weight nhi uthana, langot pehna Karo , baki doctor se immediately advice lo.
@kamalbhatia1183
@kamalbhatia1183 3 года назад
Sir, kindly share link of vedio about jadu diet.
@nirmaljatoliya86
@nirmaljatoliya86 3 года назад
Wow sir man gaur aap ko
@dil_noorjap_noorcreativity519
@dil_noorjap_noorcreativity519 2 года назад
Sir agar koi exercise karke 600 calories burnt kare kiya usme 1600 normal calories burnt hoti hai wo count kar sakte hain
Далее
would you eat this? #shorts
00:39
Просмотров 3,5 млн
❌Ему повезло больше всех #story
00:41
Classic Italian Pasta Dog
00:20
Просмотров 6 млн
How to control obesity | Dr. Bimal Chhajer | Saaol
14:25
would you eat this? #shorts
00:39
Просмотров 3,5 млн