Wow, Clelia! Thank you so much for this Kundalini Flow - Good Morning Spine video 🙏🏻❤️. Exactly what I need: Kundalini yoga in slow motion, close to Yin Yoga (due to my current health condition, I can’t practice intensive yoga), short, AND with you, guys 🤗❤️❤️. Wow, all in one 😃👏👏. I found it very beneficial for me. So, I’m taking this practice as a challenge for 40 days, starting June 7th 😊. I call it “40 days and beyond of Happiness”. Yes, I’m gonna do it every single morning with you, raising up my energy. Feel so excited about it 😊. Will definitely update you with my feelings. Thank you so much again, dear Clelia 🙏🏻💖. Please more practices like this 🙏🏻❤️❤️🙏🏻.
Good morning Svetlana, I’m so happy that you have enjoyed it. 💗🌸🍀 yes for sure it will be a great practice to take like a challenge. And also remember that is your practice and you can always decide which pace you want to take, and you have all the tools to do that. 💗💗💗🌸🌸🌸🍀🍀🍀 big love and light 💗
It’s been 5 days in a row I've been doing this practice. What a wonderful way to start the day! Gentle and energetic at the same time. I feel refreshed, happy and calm 😊. Thank you Clelia! 🙏💖. Will keep doing this 🥰💖
Dear Clelia, 🙏 thank you for this lovely Kundalini Flow. I found that this flow matches as well after work in the office to release my spine and to regain some energy for enjoying the late afternoon/evening.Kind regards to you!
I’m so glad that you enjoyed this simple, but efficient class. I think that is a great way to use it, thank you for sharing your experience and give some more idea for when to practice! Love & Light 🌸🍀💗
