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Kundalini Yoga for Root Chakra | GENTLE KUNDALINI YOGA

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Experience gentle Kundalini Yoga tailored for the Root Chakra, fostering grounding and stability through subtle movements and meditation-ideal for all levels seeking serenity and balance.
🙏 FREE Kundalini Chanting Workshop: Are You Tuning In Correctly? www.brettlarkin.com/tunein/?u...
💃🏾 Free Kundalini Dance Party www.brettlarkin.com/dance?utm...
Immerse yourself in the healing energy of Kundalini yoga tailored specifically for the Root Chakra in this gentle practice. Designed to balance and activate your foundational energy center, this session combines subtle movements, breathwork, and meditation to foster a sense of grounding and stability. Whether you're new to Kundalini yoga or seeking to enhance your connection with the Root Chakra, join me for this transformative session that encourages a deep release of tension and nurtures a sense of security within. Rooted in accessibility, this gentle Kundalini practice is perfect for all levels, offering a gentle yet powerful way to connect with the Earth's grounding energy. Embrace the serenity of Kundalini Yoga for the Root Chakra and embark on a journey towards stability and well-being.
From my ❤️ to yours, Namaste.. Please don’t forget to subscribe!
💎💎💎💎👇 DO THIS NEXT👇💎💎💎💎
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📚📚📚📚👇 ON THE BLOG👇📚📚📚📚
15 Root Chakra Affirmations for Essential Wellbeing
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☀️ Free Beginner Yoga 10 Pose PDF ☀️
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📿7 Day Chakra Challenge 📿
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🔸🔸🔸👇 TRAIN WITH ME 👇🔸🔸🔸🔸
🔥 Online Yoga Teacher Training 🔥
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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.
Train with me and many of my favorite teachers at BrettLarkin.com
Uplifted Yoga LLC - Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.

Опубликовано:

3 фев 2024

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Комментарии : 63

@BrettLarkinYoga 5 месяцев назад

🙏 FREE Kundalini Chanting Workshop: Are You Tuning In Correctly? www.brettlarkin.com/tunein/? 💃🏾 Free Kundalini Dance Party www.brettlarkin.com/dance?

@kellypehringer4717 4 месяца назад

disappointed that i only have 24 hours to qualify for the discount 🤔

@schoolofsketching 3 месяца назад

Thank you , Brett for sharing these resources and especially for the dance party!💃

@chantalkozar226 6 месяцев назад

I was feeling so rattled and this class was exactly what I needed to recenter. Thank you so much. I'll be coming back to this class again!

@BrettLarkinYoga 6 месяцев назад

YAY! I'm so glad this helped! Keep listening and sending love to your body 💜🙏

@annayanshyna 2 месяца назад

Thank you so much! I am feeling calm after the class!

@FayDolan-bg2ei 14 дней назад

First time stepping into this and feel so relaxed. A lot of healing needed but this was lovely

@jillpinson7709 12 дней назад

First time practicing with you! Loved the visualizations, I feel like they helped me get deeper into the earth! Much gratitude 🙏🏼!

@Natalia-eb3wi 6 месяцев назад

I looove your kundalini for the chakras, every single one of them have been my ultimate favourites on your channel. This was an AMAZINGLY grounding practice ❤ would love any kundalini for the chakras style classes. 😍🙏 thank you Brett!

@BrettLarkinYoga 5 месяцев назад

Yay, thank you!

@janthompson512 17 дней назад

Thank you again Brett, for another very generous free session. I love working on the chakras individually, so I was wondering if you do a series concentrating on each chakra in this way?

@Alinsche88 2 месяца назад

I have been practising with your videos since a few years. I have to say that lately with all that kundalini and somatic inspired classes, it`s taking it to a next level. It`s such a different approach and definetly working for me very well! Thank you

@ly-gk7kw 6 месяцев назад

GROUNDED! Thank you! ❤❤❤

@BrettLarkinYoga 6 месяцев назад

You're welcome 😊

@larakim9359 4 месяца назад

Such a good class! Love the music! Thank you!❤

@cassiamontgomery5356 4 месяца назад

Im enjoying this energy. thru Kudalini so much. I was an. classically trained opera singer and I know my voicfe and breathe have found a home in this practice.

@roncameron810 4 месяца назад

Loved this practice, thank you Namaste

@JustVibingFullStop 5 месяцев назад

Very effective class. Loved it! Thank you Brett. Namaste. 🙏

@lunamorvran8202 5 месяцев назад

Wow the energy!

@jackedery9652 5 месяцев назад

i loved this

@BrettLarkinYoga 6 месяцев назад

Ready to awaken and balance all seven chakras with kundalini yoga? Join me for this 20 min class => ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-M61la5p-obw.htmlsi=uUfRrxFPUXNOAXCt Don’t stop here! Grab my Kundalini Demystified course => www.brettlarkin.com/online-kundalini-yoga-course-certification/

@nicolestratis2426 6 месяцев назад

Feeling my vitality. Loving these 30 min kundalini sessions. Thank you so much!

@BrettLarkinYoga 6 месяцев назад

You are ✨SO✨ welcome, @nicolestratis2426!!! Practice with me again soon! Xoxo ❤️

@hemamalinirs1002 4 месяца назад

Thank you sweetheart ❤

@tonymc333 6 месяцев назад

I loved this, thank you so much ❤️🙏

@BrettLarkinYoga 5 месяцев назад

Glad you enjoyed it!

@phoebelawson5912 6 месяцев назад

Thank you so much ❤

@Jo_spice_blackwood 6 месяцев назад

That was as calming as I need to be in this restless time. I think it answers the call of finding flow and ease and grace and abundance within the moment Thank you

@BrettLarkinYoga 6 месяцев назад

Thanks so much, @Jo_spice_blackwood! It is an honor to practice with you. 💖💖💖

@Jo_spice_blackwood 6 месяцев назад

@@BrettLarkinYoga you're welcome

@ChowMeinWarrior 6 месяцев назад

Thank you so much, Brett! Happy Sunday!

@BrettLarkinYoga 6 месяцев назад

🙏🙏🙏

@angieb1113 6 месяцев назад

GROUNDED! Thank you

@BrettLarkinYoga 6 месяцев назад

Thank you so much for practicing with me! Be sure to let me know any requests for new classes and join my membership community if you want to go deeper on all things yoga ✨ www.brettlarkin.com/uplifted/

@ginarosselli6564 5 месяцев назад

Thank you so much for this beautiful grounding Kriya set! I’m in a Kundalini Teacher training and looking to listen to videos on my commute home from work and learn more about the 10 bodies and found your video. You’re a wonderful teacher! I’m a fan now. Going listen to your podcast on my way to work today. Sat Nam. 💛

@BrettLarkinYoga 5 месяцев назад

Awww thank you for your support!

@Gwreck562 6 месяцев назад

Thank you for this amazing class Brett. I really loved doing all the exercises very slowly. It really got deep into my muscles and stretched the out very well. Adding this class to my favorites to come back to more. Have a great dat Brett. Sat Nam 🙏❤

@BrettLarkinYoga 6 месяцев назад

Awesome!! Thank you so much for practicing with me today!! 💖🙏