Welcome to the third installment of our Sanda freestyle fighting series!! The third and most fun part of Sanda... Takedowns!! Shifu Lloyd will explain the premise of takedowns in Sanda and how to use the ground as a weapon to end the fight very quickly. Shifu Gregg will demonstrate three techniques from clinches and from kicks. This wraps up the basic techniques and principles of Chinese Sanda. When these are mastered you will be able to incorporate them into any range or style of fighting and layer different concepts and applications as you'll be able to flow from any situation!!
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Authentic Shaolin Kung Fu
"The Premiere Kung Fu School of Long Island".
15 сен 2024