L-Sit Pull Ups | Makes Pull-ups Harder & Improves Gains 

These definitely need work!
This is a stricter and harder variation that puts more emphasis on the core and more torque on the shoulders in comparison to standard pull-ups.
Here are some reference links below:
• L-Sit Pull Ups Tutoria...
• L-SIT PULL UPS | Why T...
• How to L-sit Pull Up -...
#calisthenics #outdoors #training
#exercise #bodyweight #lsit #pullups
Music by: Damma Beatz "Stocked"