In this video we will show and tell you a very rare and important foot exercise. You will learn about a special complex that will make your feet fast and accurate in movement. The system will help you put your feet in the right position during the kick, so that the kick is more accurate and stronger. The system for foot placement helps to quickly and clearly connect your hands, so that the coordination of hands and feet would be joint. With this system, you can perfect straight kicks, series kicks, circular technique, and more.
#footwork #boxingbag #coachraab
instagram: @shkola_boksa_raab
13 июл 2024
