Learn and execute the Double Under Crossover like a boss! 

Hey, thanks! Glad that you find my video helpful. Please let me know how you did. Good luck and have fun!!!

Thank you so much for the feedback!! It feels good that you find my video useful. Have a great time and enjoy skipping! 😁🙏🏻

Glad that it helped! Appreciate it.

Thank you! Really appreciate the feedback! 🙏🏻

Thank you so much for the compliment. Really appreciate it!

Thank you! Yes, give it a go and tell me how it went.

Thank you! Glad you liked my tutorial. Yup, wrist rotation plays a vital role if you want to make it look smooth and efficient. 👌🏻

Thank you po!

Thanks! I hope this helped you.

Salamat bro. Practice na sa doubles! 👍🏻

Thank you!

Hi there! Really appreciate your comment. You can actually find my tutorial on pre-jump routines here ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-MV_HrBXSZAw.html One key here which I actually forgot to mention is by putting your index finger between the handles/rope to prevent yung pag-tangle ng rope especially when doing the one-hand swing. Also, always follow the motion of the rope with your wrist rotation. Hopefully this helps. Just let me know how you did or if you need more tips. Thank you! 😄

@@rontalon thanks!!!

Hello Vanilla G! Thanks for watching this tutorial. For a more detailed information regarding the rope length, you can check this video - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HYkCBscT9v4.html. I tie knots on the rope to adjust or shorten it. The length of the rope actually depends on your technique and level. Most beginners start with a longer rope since they usually have a wider positioning of the hands. As you progress and improve your technique, therefore keeping your arms and wrists closer to your waist, that's when you need to adjust and shorten your rope. The video link above also explains why/when you should adjust your rope length. I hope this helps! 😄👍🏻

@@rontalon Thanks Ron!! Okay, I watched the second video!👍 I'm still wondering when YOU unknot your rope to get extra length? I.e., is it when you are doing crossovers and tricks? Triple unders? Or? (I get that beginners should have longer ropes.) Thanks again!!

If you are finding it hard to execute the double under variations like the crossover DU or side swing cross DU, then having that extra length might help. I personally prefer shorter ropes for better control and efficiency, regardless of the trick that I do. 😉

@@rontalon OMG...I give up!

Hi there! Thanks for taking the time to watch my video. I would recommend the regular (5mm) PVC rope for the DUX (mainly for DUs).

Hello Justin! Actually, the timing for the XO/OX DUX is just similar to your timing for the regular DU. Remember to keep a steady pace and rhythm when executing both. Another factor would be your form. The closer the arms are to the body, the better you can execute the DUX.

Hi Xu! Three factors might be the reason why: 1) Rope is too long which makes it harder and slower to rotate, 2) Hand speed is not fast enough to execute the DU cross, or 3) You might be overdoing the cross motion, extending your arms outwards too much, making it difficult and delaying the recovery. The tutorial has some tips that can help improve your tekk. Thanks!

Thank you! 😁

Hi Analyn! Unfortunately, wala pa po akong tutorial on the DUXX. But don't worry, I'll try to make one soon! 😁

@@rontalon thank you po😁

Hi there! I actually used the Rush Athletics money rope for this video. Just the right one when doing double unders. 👍🏻

Are you bending your knees just to keep you from tripping? If you are tripping everytime you keep straight knees/legs while doing DU or DUX, then the first thing you should do is to adjust your form. By keeping your arms closer to your body, you are able to create additional vertical clearance, therefore no need no bend your knees. You may also want to consider the rope length to just right. Not too long or short.

Thanks Ron. ill take note of this.

Hi there! Yes I'm from the Philippines.

Hey bro! Thanks for reaching out. Perhaps you could try adjusting the rope length a bit longer so you would not need to do the dolphin kick. This way you can practice your form until such time when using a shorter rope, your legs gets used to keeping straight when doing the DUX. Let me know if this helps. Thanks! 😁

@@rontalon will try this. Thanks!

You're always welcome. 👍🏻

Yup normal lang naman na magkaroon ng marks kapag natatamaan ng rope. Madalas mangyari yan HAHA. Possible rin na yung size ng rope mo is sobrang ikli or haba kaya sumasabit. You can check yung video ko for beginners about rope sizing and jump technique para ma lessen yung sabit sa rope.

@@rontalon okay kuya copy that! Thank you! Soon makakapag DU na rin ako ahahahaha

@@justinedonn6907 nice! Keep it up and enjoy the process! 😄