Learn how to do a BACK TUCK with Dave Durante, Dallin Pepper and Jeffrey Adler

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Watch as US Olympic Team Member and Power Monkey Fitness Captain Dave Durante teaching CrossFit Games athletes, Dallin Pepper and Jeffrey Adler how to do a Back Tuck in 20 min at the most recent Power Monkey Camp in Tennessee.
Dave breaks it all down to the basics, with easy to follow progressions for anyone who has never even attempted a back tuck before.
As always, if you want to work with the Power Monkey coaches in person, check out our list of upcoming courses and camps on our website:
www.powermonkeyfitness.com/pa...
If you're looking to get started right away, download our app and start training with assessment-based workouts specifically FOR YOU by our world class coaching staff.
Whether you are looking to learn new skills, build capacity in your fitness, or just looking to build a solid foundation to get you going on your fitness journey, the Power Monkey Training App has got a plan for you.
Get registered and download for iOS or Android here:
www.powermonkeytraining.com
And remember, #techniquematters

Опубликовано:

27 окт 2022

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Комментарии : 12

@djrobperry Год назад

I really liked this video. You are an excellent teacher in addition to being an incredible athlete. I also wanted to thank these two Athletes Crossfiteurs who lend themselves to the game with ease while they are among the world's top. They are very humble and friendly. That's all we like to see. Thank you so much !

@PowerMonkeyFitness Год назад

They are the best! Super nice and humble guys. Thank YOU!

@listentwice Год назад

Awesome! They both did great!

@PowerMonkeyFitness Год назад

They sure did! Thanks Mike

@brucesimms4862 Год назад

Great to see the excellent sequencing by coach Dave. Very helpful.

@PowerMonkeyFitness Год назад

Thanks Bruce!!

@RamDover Год назад

Looks so cool! Dave is amazing 🙌🏻

@PowerMonkeyFitness Год назад

The athletes we were working with are amazing! :)

@user-yk7pe9jk6r 2 месяца назад

PMF, very nice this gym I am fm south india amarnath

@oosemekh Год назад

When can we do this training in Portland Dave ???😀

@SINCHIROCA07 Год назад

Hey coach, can I share these with my daughter who needs to learn this for gymnastics? She is 9 (excel gold next year). Is there anything that she should do different? The guys in the video look like pro athletes. Just picking your brain, I’m a boxing coach and know nothing about Gymnastics. Trying to educate myself a little. Thanks for the amazing video.

@PowerMonkeyFitness Год назад

Hi! Yes, these are good starting point for any athlete. I would imagine if your daughter is excel gold next year she probably has access to coaches who are able to run her through these drills and maybe some others. I would run the drills by them to make sure they fit into her training plan. Keep us posted on her progress!