Learn Jala Neti (Nasal Cleansing Yoga) Step By Step and Get Its Amazing Benefits || Yoga Life 

Thanks a lot Honourable Madamji We have no words to appriciate you your talent your skill and your greatness The Best vdo of the world

Very nice, detailed explanation and demo. Especially about how to expel water after doing Jalneti. I was not aware of this at all.

Thanks🌹

बहुत अच्छा है जल नेति

Good👌

Thanks Ma’am, how many times per week can we do jal neti kriya? If I am doing rubber neti 2 times a week (Monday and Wednesday) then is it ok to do jal neti kriya after rubber neti kriya twice a week also Or should I do jal neti kriya more than 2 times per week?

आपके वीडियो से गाइडेंस ले कर एक सप्ताह से जलनेति की प्रैक्टिस शुरू की है , जलनेति करने बाद जब नाक से पानी निकालने के लिए एक नाक बंद कर के फोर्स के साथ पानी निकालते है तो कान बंद हो जाता है , कभी कभी कान जबद भी जाता है। कृपया मार्गदर्शन करें🙏🙏🙏🙏। कान जबड़ जाने पे कैसे खोले

I have nasal poly can I do? Please ans

Mam mujhe mausam change hote hi ya sardiyo mein bahut jyada meri naak se paani behna lagataar chinke aana aankho mein jalan aisi problem kaafi pareshaan krti hai to kya mein is condition mein jal neti ker skta hoon or agr kru to ek din mein kitni baar kru or kitne time tk kr skta hoon plz thoda suggest kijiye.

Mam muje sinus h Mene Kara JAL neti kux time Aram Mila lekin ab fir ho gya pls suggest me