hey I accidentally did a new type of shot but dont know what to name it.The shot is by trapping the ball in the air then shoot instantly when its on your foot.Can you make a video out of it and name it?
I really thought this would be clickbait or bad advice looking at the title. But actually this is very simple and effective. I like that you pointed out recovery might take multiple days, because some people would over do it and wonder why they aren't seeing results
I never actually trained to improve my speed , since 1st grade sonic was my best ever influence and for 4 years straight all i used to do was run back and forth multiple times , i still do this but ever since i saw how messi dribbled the ball i watched him dribble A LOT for 5 months straight and now instead of running brainlessly around the field like sonic i practiced keeping the ball at my feet and making it as if the ball was glued to my feet , thanks for the tips of training now i wont have to run 80meters brainlessly :) ❤🎉😊 you're teachings are very nice and simple thank you for teaching me the advanced side of football 😊
Your advice helped me a lot, I wanted to run faster than my original speed. I searched for tips on how Julian Loki ran quicker but found only normal acceleration tips. Today, I was scrolling and found this video. Thank you for your advice.😊
Nice video, I'm myself 13, my body gets tired FAST when I'm playing football, I'm decently fast but don't want to waste my energy on mindless sprinting. Just a suggestion, but a video on shooting would be helpful :) Curving (Even if a little bit)
I also personally recommend box jumps to improve ur explosiveness and acceleration note: the box jumps might have a side effect of making u jump higher
So the technique I show you at the end of the video, I use that. I glide slow and then pick up pace quickly. You can also hit the ball, sprint towards it and then do the glide, I see some people do that.
It's hard in the beginning because the touch isn't finessed as yet. Just do it daily, try to leap forward in that motion as long as you can. Eventually, you'll see that your touch starts to get more fine, and your control will get better. Do it non stop for atleast half an hour a day and in week 2 you'll see some results