LEARN to Throw with Your HIPS!

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teachmegrappling.com This video I wanted to show a very basic hip development drill for throws like the simple hip toss. Megan actually recorded some of my babbling with Phil just before so I left it in. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Опубликовано:

15 окт 2019

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Комментарии : 37

@samuelrodier6090 2 года назад

That little detail about not over extending the foot and emphasizing a good back step with hips in, is a huge benefit that’s totally fixing my throws in live sparring. Thank you!

@johnm249 Год назад

I did Judo and this is a better throw because my Judo coach did not explain it. I think wrestling Judo throws are better due to the Gi. The Old SchoolJujitsu throws are like your wrestling throws. I do love Sumo Gaeshi cause it can be done no gi and get you in the mount position as a double leg takedown counter. I saw some British No Gi grapplers do it with no Gi and it will work. I saw this on RU-vid

@johnm249 Год назад

You can turn that whizzer drill into a hugely effective No Gi Uchimata Basically kick the leg upwards between your legs with a donkey kick and I think it will work great. At this time I have no one to practice with and my leg is messed. But I think my idea will work. You should try it. Look at the Judo I hi Mara on RU-vid and I think you will create a great No Gi Uchimata

@rakshitverma402 9 дней назад

One of the best explanations

@natefitz77 4 года назад

Phil's struggle to fine tune how much to hip in vs. how much to bail on it in order to not ragdoll you (his partner) was a valuable insight (on par with the drill and lesson itself).

@gageabdul 4 года назад

I NEEDED this. My hip throws could use some work lol

@hahadude888 4 года назад

Please do one on the uchi mata & harai goshi no gi

@flawlessfusionproject5430 4 года назад

Always useful stuff That's why we feel excited when we see the notification.

@alexperez9049 4 года назад

You did pretty good with this coming from a Judo black belt

@rbjoseph25 4 года назад

This was my favorite move in high school wrestling. Knock the breathe out of em every time

@JIUJITSUMAN22 3 года назад

Judo set up to create the proper angle and posture for the trown. Very good.

@luci8809 2 месяца назад

You just saved me❤️

@henrikg1388 2 года назад

Great video! Although I would say that the basic hip throw/o goshi is a very Greco-Roman thing. In Judo it is the first hip throw you learn for the yellow belt, but I can't remember ever seeing it used in competition. It's so easy to use your right leg as leverage and turn it into a harai goshi or a hanei goshi. But it is good for exercise your hip movement for all forward throws.

@gingercore69 8 месяцев назад

This is one of my favorite throws, i used it in self defense, against a guy who attacked me st a party... i have to admit i didnt know this drill but it looks really good, im gonna try it as soon as i can

@sebastian7494 3 года назад

You are the best, coach!

@falkhammermuller9342 9 месяцев назад

That was awesome. Would you confirm, that the mindset should be to "try looking at the toes of your behind foot" ? It looks like that's what you do all the time. You turn and bend down until your eyes are directly above your behind foot.

@TeachMeGrappling 9 месяцев назад

Whatever helps you execute! Sounds good to me.

@RichKulakowski 3 года назад

Great coaching. Details make all the difference!

@AVIverse 4 года назад

I use the hip throw often in jiu jitsu! It’s definitely a great move to learn and do. The step is important to ensure you flip them over. I also made a video on my channel showing how to do it 🤙🏼. Nice teaching coach!

@ZenDragonYoutubeChannel 4 года назад

Thats a nice detail I've been missing. :)

@willwailes9298 11 месяцев назад

This is exactly how I learned o goshi in submission wrestling. Judo and Japanese Jujutsu guys do it with their hips a lot more square and I don't like it. Yet when you throw someone like this, they'll ask if you're a Judoka, because it's so clean. Judo is awesome though.

@EnsoGhisonisuccessgateway 3 года назад

Shit! That hip twist is such a useful tip I've been missing.

@davidpinon5284 4 года назад

O-goshi

@apoleonschneider 2 года назад

This is great! Gonna use this drill in Judo! We do entries, but I thought this is very dynnamic and while one does right hand side, the other does left hand side, instead of waiting for 10 or so entries. How is this throw (o goshi) called in wrestling?

@Nenad-ICXC-Shuput-GFAMMA 4 года назад

Its about storing back with trail leg, instead of stepping across and forward with the lead leg..

@owenthomas9863 Месяц назад

How do you fight the instinct to post your arm out when falling?

@jav.angel1205 4 года назад

Excellent content and detail as always.. **BTW - You Tube keeps unsubscribing me from your channel and other channels.. I assuming they are doing to your other viewers/supporters as well **

@thebloodbrothers5287 4 года назад

Do you squat a little bit when you do it?

@jav.angel1205 4 года назад

** As soon as hit the subscribe button , then leave RU-vid. When I come back it unsubscribes me again ** Just wanted to let you know just in case it affects you.