Back in the day our high school wrestling coach brought in a former Olympian to show us stuff. He did this to our undefeated state champion heavyweight and made him look like a child.
Good stuff. Thanks. Masters wrestler here. Club one side, jump to a deep underhook to the other. It's never not been there because when you club, the arm pops up so he catches his balance.
excellent: i use them bang on collars for muay thai clinch .. this works well , with modified hand fighting and is thai clinch all the way . this is good for all, if they learn it.
Is this just a movement drill to wear them out? Or do you use this live to create openings? And when/if you use it, do you hit 2-3 sides on average before an opening occurs?? This looks awesome, just trying to gauge how to use it properly for maximum effect.
