Learning How To Jump Rope Is EASY If You Do These 

Find out why this is the most powerful jump rope skill ever and master it! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-XgJ-h27MUAU.htmlsi=0XvmcayBNt9kX77u

thanks for the video! i’m gonna start jump rope soon.

Great video! I couldn’t click on the Elite Jumps 6mm PVC jump rope discount link. Would you mind sending it to me. Thanks!

When I was in gym class back around 2002 we had to jump rope. None of the teachers taught us anything. Just different moves

people, do not ignore the rope lenght tip, it's what got me in this channel, and its the one place where its teaching differently than others. having tried both lenght measuring methods, this one is infinitely better I'm just starting out in this thing and I'm glad that I'll learn it the right way rather than having to fix a bunch of vices later on

Hi, I've just discovered jump rope and want to start training with it. Can jump rope tone upper arms and lower abdomen? as in firming them as I have lost and gained weight many times causing my upper arms and abdomen to sag.

I’ve been having an interesting conundrum lately, so get out that Sherlock getup again, Kyle. I’m your height, have a similar rope length (roughly 8 ft.), and have previously skipped with good form with a small strike zone, but recently, with the same rope length and shoes, it’s hitting much farther out. If I tie a knot, it barely traces, or even misses, the ground, and I don’t have enough room for crossovers. The answer is my form, but it’s hard for me to figure out what’s different. I suspect my having not worked out certain muscle groups lately may have affected my jumping posture. Maybe I brought my hands even closer to my sides lately, but my form wasn’t bad before. One thing I noticed is how the strike zone decreases when my basic skip has the handles pointed out to the sides more instead of being more forward at the start of the rotation. I like to flare my wrists diagonally, push down with my thumbs, and let the rope rotate my wrists. I’ll keep filming, try to be efficient, and make sure I’m not neglecting certain muscle groups.

It's not a rocket 🚀 science it's just a skipping rope 🤔

Thanks for this. Getting back to jump rope. Not a complete beginner but anything beyond the basic jump is tricky. As far as building stamina any recommended workouts or types of workouts? I'm doing 30 seconds on 20 seconds off. By the end I'm exhausted

I am so happy I found your channel!! I just started jump rope and I am addicted 😄