Тёмный

Learning How To Swim As An Adult | Episode 1 

Global Triathlon Network
Подписаться 935 тыс.
Просмотров 65 тыс.
50% 1

56% of the world's population can't swim. Harry is one of them. Join us as we help Harry build confidence in the pool as he aims to overcome his fear of water. In this video, we tackle the basics. From building confidence to introducing swimming technique, Harry smashes every challenge we set him.
00:00 Meet our beginner swimmer
01:40 Getting in the pool
06:15 Going under-water
07:50 Letting go of the side
08:30 Feet off the pool floor
09:33 kicking your legs
10:45 Removing floats
12:13 How to float
15:13 Adding the kicks
Useful Links
Submit your Photo and Video to us 👉 gtn.io/UPLOAD
Check out the GTN Shop 👉 gtn.io/TeamKit
GTN Training Plans 👉 gcn.eu/gtntp
Share your beginner swim tips in the comments 👇
Watch more on GTN...
📹 Fed Up Of Public Swimming? 👉 • "Fed Up Of Public Swim...
📹 Watch our Editor’s Choice Playlist 👉 gtn.io/editorschoice
📹 Watch our weekly show, The GTN Show 👉 gtn.io/GTNshowPlaylist
Photos: © Triathlon / Getty Images
🎵 Music - licensed by Epidemic Sound / Artlist 🎵
Resolution (Beta Drone 15 Hz) - Bruce Brus
Behind Your Eyes (Instrumental Version) - Anna Landstrom
Partly Cloudy - Silver Maple
Pretty without You (Instrumental Version) - Vicki Vox
The Unforgettable - Gavin Luke
When We Were Younger (Instrumental Version) - Loving Caliber
Don't Be Dumb (Instrumental Version) - Snake City
Many Blind Eyes - Marten Moses
Quietly Tense - Marten Moses
Drown (Instrumental Version) - Pandaraps (1)
Let Her Know (Instrumental Version) - Jontha Links
Underwater Current - Helmut Schenker
Frail Photographs - John Barzetti
Lens Flare 1 - Peter Sandberg
Turning Strings Into Hawsers - Christian Andersen
#gtn #triathlon #swimbikerun #swim #bike #run #howtoswim #beginners #simming
The Global Triathlon Network (GTN) is the world's biggest triathlon RU-vid channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers - and everyone in between!
With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
- How to swim, bike, and run faster with expert knowledge
- Try our session ideas
- Investigations into wide-ranging topics
- The best triathlon bike tech and gear with pro-know-how
- In-depth, entertaining features from the heart of the sport
- Chat, opinion and interact with us across the channel and on social media!
Join us on RU-vid’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!
Welcome to the Global Triathlon Network.
Thanks to our sponsors:
Canyon bikes: gtn.io/canyon-bikes
Coros: gtn.io/Coros
Ergon: gtn.io/Ergon
THEMAGIC5: gtn.io/TheMagic5
ON Running: gtn.io/On-Running
Orca: gtn.io/Orca
Park Tool: gtn.io/parktool
Precision Fuel & Hydration: gtn.io/PrecisionHydration
Surpas: gtn.io/Surpas
Truekinetix: gtn.io/Truekinetix
Zwift: gtn.io/zwift
Watch our sister channels:
Global Cycling Network - / @gcn
GCN Tech - / @gcntech
GCN Racing - / @gcnracing
GCN Italia - / @gcnitalia
GCN en Espanol - / @gcnenespanol
GCN auf Deutsch - / @gcnaufdeutsch
GCN en Francais - / @gcnenfrancais
GCN Training - / @gcntraining
Global Mountain Bike Network - / @gmbn
GMBN Racing - / @gmbnracing
GMBN Tech - / @gmbntech
Electric Mountain Bike Network - / @embn

Спорт

Опубликовано:

 

8 июн 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 116   
@gtn
@gtn Месяц назад
Share your beginner swimming tips in the comments 🏊
@ngdawgs1
@ngdawgs1 Месяц назад
All the propulsion comes from the upper body. Engage the lats and not just shoulders. Don’t waste your energy kicking. That changed the game for me 🤯🤙🏽.
@goingtothefifty
@goingtothefifty 29 дней назад
I didnt got comfortable in the water until I learned how to float and rest, then realize I couldnt drown
@AeroComfyTri
@AeroComfyTri 29 дней назад
When swimming feels right, it feels like flying, its totally amazing, sensual and being
@erockem
@erockem 29 дней назад
At 40 I needed a new challenge, swimming. Couldn't breathe while swimming, couldn't get the cadence, couldn't get the right amount of air in or out to not panic. Sat at my dining room table quite often in the beginning with a towel under our biggest mixing bowl full of water, put my face in and worked on breathing to the side. I believe this helped me tremendously get over the fear of not getting enough oxygen in, calming down, and pacing in a what I felt was a safer, controlled, and relaxing environment.
@andrewmcalister3462
@andrewmcalister3462 Месяц назад
Huge respect for Harry in not just facing his fears about the pool, but in being prepared to do so on camera. 🤜🤛
@SamuelLudden
@SamuelLudden 27 дней назад
For real. That's bold
@flatini
@flatini Месяц назад
I started swimming at the age of 42 for three reasons. Firstly, I was motivated by your videos. Secondly, I was concerned about not being able to reach my daughters while they swam far from the shore. And thirdly, 42 is considered the answer to the life, the universe, and everything. Last summer, I swam alongside my daughters, and the experience felt amazing.
@AT-pw9dx
@AT-pw9dx 18 часов назад
Mad respect to you! I'm so happy for you!
@IAMNationX
@IAMNationX Месяц назад
I am 46 and never learned to swim after being pushed into a pool when i was very young, sunk to the bottom and had to be rescued. It is on my bucket list of things to do/learn and fear face.
@gtn
@gtn Месяц назад
We hope you can overcome the fear, maybe find yourself a confident buddy and try some of these techniques?
@chumph854
@chumph854 Месяц назад
One of, if not the most inspiring videos you’ve done. Fair play to Harry for being so open and honest in where he was but also showing such persistence and strength in overcoming his fear. Just shows with the right support (which was next level) and time you can do it! Looking forward to the next one!
@gtn
@gtn Месяц назад
We loved filming this one! Harry really opened up here, which is great to see 🙌 He smashed his fears, it's only up from here 🚀
@kasplantje7277
@kasplantje7277 29 дней назад
I think it's underrated how good Mark is a coaching people to get to their goals. Last week I saw the: Journey to Roth Pt. 1 and it the coaching there is also great. Well done Mark.
@9blowtorch
@9blowtorch Месяц назад
My wife is/was learning to swim as an adult. She has had a few goes at it before, over the years, but it never clicked. Learning as an adult is hard. Her current coach, however, seems to be doing everything right, and this past Wednesday, for the first time ever, she came home and said, "I can swim". Am so happy for her ☺
@gtn
@gtn Месяц назад
Aw this is great to hear! Good luck to her, please do let us know how she gets on 🙌
@JIMMYHIBBS1
@JIMMYHIBBS1 29 дней назад
Excellent - 47 and only ever breast stroked - taking lessons for front crawl now - not as easy as it looks
@tqueen5131
@tqueen5131 3 дня назад
I am 63 and taking swimming lesson for the first time.! This video really encourages me to continue. Pray for me😊
@shihuachin1990
@shihuachin1990 Месяц назад
Damn. Who is cutting onions in here? Did not expect to get emotional watching this. So happy for him to get past his fears
@scottgray414
@scottgray414 Месяц назад
As someone who learnt to swim as an adult during covid I can absolutely empathise with Harry. I missed out on holidays swims with my daughter, got mocked at school swim lessons etc. I couldnt put my head under the water, couldnt let go of the side and couldnt even float on my back. It's been the single hardest thing I've ever done and it takes a long time. Progress will not be linear but stick with it. 3-4 years on and I'm swimming 4 times a week doing 8-9000m and progressing to open water.
@innesdunbar
@innesdunbar Месяц назад
What progress in one lesson, really brave of Harry to do this, even more to do it on camera! Really supportive teaching by Mark, a really good video for GTN to make. Hopefully someone watching will pluck up the courage to start learning after watching this. Nice work GTN.
@gtn
@gtn 29 дней назад
We hope so too! Thanks to Harry for letting us be part of his journey 🙌
@gmbn
@gmbn 26 дней назад
Congrats Harry #SuperNice 🔥Let's get you on a mountain bike next!
@alexclaville3079
@alexclaville3079 Месяц назад
Really inspirational video GTN... Mark, that was A+ coaching and support! You got this Harry! 👏
@pbjorklund
@pbjorklund 8 дней назад
The bravery required to put yourself on film as a true beginner like this is amazing. Well done!
@Chesh90
@Chesh90 29 дней назад
Did anyone else cheer when Harry pushed off without the float? It’s opened up a world of opportunities for him and his daughter, and he should be super proud of himself! Well done to Mark and GTN for doing this. Can’t wait to see more!
@lendial
@lendial 29 дней назад
Love how gentle and patient he was with Harry.
@felishawood1904
@felishawood1904 Месяц назад
I learned how to swim at 35 years old from videos on this channel. It took me 6 weeks to stop panicking in the water, but I'm so thankful I didn't give up. Learning how to relax and breathe while swimming also taught me how to breathe while running, and I FINALLY unlocked both skills. Watching this video got me emotional along with Harry, as I reflect on how far I've come. Thanks for sharing his journey!
@gillianpritchard9362
@gillianpritchard9362 25 дней назад
I could cry, Harry made amazing progress and Mark is such an understanding empathetic teacher. Can't wait for episode 2.
@robbiegreenslade
@robbiegreenslade 27 дней назад
Ultimate respect for Harry. So much courage to want to overcome a life long fear. Set himself a tough challenge and took it head on. That’s awesome. 🙌
@krehme
@krehme 29 дней назад
Such an informative display of the challenges for non swimmers. I learned before I knew fear. Very touching view of what it’s like to learn late.
@ayushpandey8223
@ayushpandey8223 Месяц назад
This video could not have come at a better time. I am good at running, okay at cycling and suck at swimming. It was nice to see that i am not the only one trying to get better.
@melibaut
@melibaut 29 дней назад
This is an awesome video and great coaching from Mark. The raw side Harry showed in front of the camera is inspiring! I remember using a kickboard when I was learning. Good luck on your journey Harry 🏊🏻‍♂️
@WeThErOcKsTaRs
@WeThErOcKsTaRs Месяц назад
Pretty nuts that this video uploaded as I’m getting in the pool this evening for the first time in 2 years, and I didn’t know how to swim at all 3 years ago.
@gtn
@gtn Месяц назад
Good luck! 🙌 Let us know how it all goes!
@mshahi8310
@mshahi8310 6 дней назад
Me too
@NoorSmal
@NoorSmal 26 дней назад
I love this video. I was forced to learn to swim as a kid for 3 years, but always associated the pool with the feeling of near drowning, and teachers shouting at me and giving me the feeling I wasn't doing anything right. Now I picked it back up as a 30-year old with a supportive teacher that acknowledges how difficult some of the exercises can be and is helpful and teaches me how to actually get better. The most incredible feeling was a few weeks ago when I managed my first 100m continuous crawl and realised I was enjoying myself and feeling relaxed while doing it.
@sebastianfrank4295
@sebastianfrank4295 9 дней назад
I have such huge respect for this fella. He did soooo good!
@MrMulrine
@MrMulrine Месяц назад
I learnt to swim just after COVID. I started in the corner of the pool blowing bubbles, progressing to sinking mushrooms and then swimming slow lengths. Slow progressive steps is key. It needs to be done at the learners pace, in a controlled environment and allowing breaks or even regression. The moment you become uncomfortable it's buggered. I learnt by following some of the older videos from GTN and they were really helpful. I've gone from being a non-swimmer to comfortably swimming 2k 3 times a week at a decent pace. I now do a lot of stand up paddleboarding, kayaking, sea swimming and snorkelling. Thanks to GTN for helping get me to where I am now.
@JuanConJua
@JuanConJua 29 дней назад
The timing on this is wild. This is literally me right now, I'm 28. Had a similar childhood experience to Harry when I was young during a Scouts camp. I'm three days in to swim classes and I can float pretty comfortably on my front and back now. I am learning how to breathe while doing freestyle now.
@matthewshaw2889
@matthewshaw2889 24 дня назад
Well done mate!!! Mad props for facing your fear head on. Slow and steady progress will get you there as long as you are persistent! Mark and GTN are a great crew. Supportive, patient and great teachers. I've been very grateful to this team who have encouraged me to push my own boundaries and try things i never thought i could do.
@vonayengrindhoug8760
@vonayengrindhoug8760 29 дней назад
In my mid 40's i started by going to the kiddy pool each morning and as others where in lane pool swimming laps,i was just putting my face in the water and tried to blow bubbles. It was hard. I started with a snorkel mask even and slowly worked to goggles. I get it...
@lifestylelucy2808
@lifestylelucy2808 28 дней назад
Learning to swim as an adult is not easy. It's time consuming and can be expensive, it took me about 3 years (and interrupted by COVID) to be confident to swim from the pool to open water but it is honestly one of the best investments I have made for myself. It took a lot of patience, consistency, facing my fears and a lot of 5am winter mornings in a cold pool to get there but I'm glad I learned. Still have a long way to go in terms of fixing my form and being more efficient but I'm glad that I can enjoy vacations more and I have the basic survival skills.
@roarman75
@roarman75 29 дней назад
Wow Harry. You’re incredible to progress like you did. Thank you Mark. What a coach!
@ewep973
@ewep973 29 дней назад
Big ups to Harry! Just hang in there. You’ll get it, one day everything just “clicks”. Remember to try and have fun. GTN this is an awesome video. Mark, hats off for the patience.
@WaechterDerNacht
@WaechterDerNacht 29 дней назад
What a video! Probably my favourite video so far! And HUGE props to Harry for doing this on camera and getting so far in this short time! Great how you went step by step and not just "chucking him in to the deep" - which in this case would be the rabiate version quite literally...
@ChrisMarshallUS
@ChrisMarshallUS 29 дней назад
Thank you for doing this series, I swam when I was younger and came back to it a few years ago (now 51) and really am glad I did. To see the progress for someone who was clearly scared was great and an encouragement to others.
@thomasray8275
@thomasray8275 Месяц назад
let's go Harry!!!! Absolute beast!!! being in the water is the most non human thing, incredible courage and i can guarantee in a couple months you'll be comfortably doing laps at the pool. keep it up mate 👏👏
@amirhankursarin5024
@amirhankursarin5024 26 дней назад
That's so great to watch you helping Harry overcome his fear. Huge respect for both of you! Keep it up!
@anthonywilliams4311
@anthonywilliams4311 18 часов назад
Currently learning how to swim as an adult. This gives me hope and motivation to keep going!
@conniesullivan757
@conniesullivan757 27 дней назад
Bravo Harry!! We all have our fears and watching you overcome was super inspiring. Great coaching, Mark! Thanks GTN for this video.
@sealboy1211
@sealboy1211 7 дней назад
What an interesting perspective this video was. I personally cannot remember learning how to swim. Quite young I guess as I’ve always been comfortable in the water. Rough or calm, for literal hours snorkeling. Good luck to all of you learners watching this it’s worth it!
@larrylem3582
@larrylem3582 29 дней назад
Holy moly! So many bad experiences in the water reinforced over so many years. That would be an incredibly difficult fear to overcome. Congratulations to Harry!!!!! One of the lessons here is to teach kids to swim while they're young as it'll just get harder as they become older. (And the other lesson is to have a good teacher)
@BobKreder48
@BobKreder48 29 дней назад
Thank you for this video! It’s always good to get some perspective on people with reservations towards something, and this video definitely gave a good insight. Also well bloody done for the guts of going through, that head below water segment showed how big that hurdle must have been
@ja.haa.
@ja.haa. 27 дней назад
soo nice, really lovely series and mark is just the best teacher!! already looking forward to episode 2.
@winklertribe5268
@winklertribe5268 Месяц назад
What a wonderful and inspirational video!! Thank you Harry, Mark, and GTN !
@mitchatkins7402
@mitchatkins7402 28 дней назад
You are very encouraging and patient, mark
@ianmooney6380
@ianmooney6380 29 дней назад
I can't believe how invested I was in Harry's progress! Really emotional seeing him conquering his fears bit by bit. Massive respect to Harry for his bravery and persistence and to Mark for his kindness skill and encouragement in guiding him through it. I was punching the air with joy every time he achieved the next level!
@philipjackson1589
@philipjackson1589 29 дней назад
Well done Harry on challenging yourself. It's not easy overcoming your fears. I really can't wait to see the rest of your journey.
@13Joshuahun
@13Joshuahun 29 дней назад
I know this is for swimming but I wondered if there’s a video on your site for the same thing but with riding a bike? Also on this video, it was awesome to watch! Great seeing someone take on that mental block and challenge themselves
@KatieSanders-jo8jj
@KatieSanders-jo8jj 24 дня назад
This is soooo wholesome! Amazing work mate 💪🏼
@SamThompson-zy5iw
@SamThompson-zy5iw 27 дней назад
Great work Harry, not only learning a new skill as an adult but also facing your fears. I learnt to do basic swimming as a kid but couldn’t put my face in the water or be in water if I couldn’t touch the bottom, learning to swim freestyle at almost 50 was tough and I’m not a strong or fast swimmer even now but I can do enough to get through an IM swim. Stick at it, looking forward to the next instalment 😊
@AeroComfyTri
@AeroComfyTri 29 дней назад
This is how ai learned to swim properly in my 40s, an excellent coach taught me to be comfortable in the water, to enjoy its feel. Once i relaxed and got used to be under water, I then started to learn the stroke. Now I miss water when cant swim. Yesterday, I stopped while swimming in a Scottish Loch to appreciate it all. Learning to swim as an adult is so hard but also a huge achievement.
@gregconcannon8225
@gregconcannon8225 Месяц назад
Great video! as an adult onset swimmer myself I did not have this much fear to deal with at the start Well done to have the courage to overcome the fear and great to see the care Marc takes in his instruction. I was proud and I wasn’t even there.
@EXFElectrician
@EXFElectrician Месяц назад
amazing to see his conficance grow
@2gnv9r
@2gnv9r 29 дней назад
Looking forward to seeing Harry’s progress on the channel.
@robgibbon4352
@robgibbon4352 Месяц назад
My king! So proud of this BOI!
@SBoots29
@SBoots29 27 дней назад
The fear is real. For Harry to show vulnerability and getting to the stage he got to fantastic. Mark really showed the patience a true coach should have when teaching. I went through the same thing many years ago but the words of Heather (GTN) were "keep at it even if the gains are small". I now can pound out 3800 meters but there are times when anxiety creeps in. I can control it now and love the swim of the triathlon.
@Shaneket
@Shaneket Месяц назад
absolutley brilliant !!well done Harry
@thfpnw7103
@thfpnw7103 27 дней назад
I was not fearful of water, I just had very stiff shoulders, ankles and arms, plus I could never float to save my life. So my learning experience had never been good. I finally learned 5 years ago in my forties. Think I could have done it earlier had I had a coach like Mark.
@TheChez1230
@TheChez1230 29 дней назад
Fabulous well done Harry and great teaching and patience Mark ❤
@meganhirschi6248
@meganhirschi6248 29 дней назад
Well done! He’s controlling those fears and learning to be confident in the water!
@PepeDalinShow
@PepeDalinShow 27 дней назад
I learned how to swim last year at 36 yrs old. I can swim confidently now but I still get scared (without a swim buoy) on waters where my feet can't reach the bottom.
@adhajamil4263
@adhajamil4263 Месяц назад
start swim at 31,now at 33 just finish my 2k swim at pool pace 2.20 avg.just consistant 2 swim per week.no coach,only youtube. i believe everyone can do it if you put an effort&slot it into your weekly routine 🔥
@melb2596
@melb2596 28 дней назад
What a wonderful video, you both did amazing 🤍
@jcc0330
@jcc0330 27 дней назад
I learned to swim in my early 30s. It was one of the most humbling but rewarding things I've done. It's still a work in progress and I get tense to begin with, but just keep chipping away on it.
@KillaZwerg
@KillaZwerg 29 дней назад
I am looking forward to Episode 2.
@EverythingIsPhotogenic
@EverythingIsPhotogenic Месяц назад
❤❤ Great job, Harry!
@marie-louisekarlander2366
@marie-louisekarlander2366 Месяц назад
So amazing video, had tears in my eyes. So touched. When the motivation is there and a little help on the road- anything is possible. 😇🏊🏻‍♂️😍 Beginner tips (?) - this is when I worked with children. How to floating on the back - I keep my hand under the neck on the child just with my fingers and promise them that I will not let his/hers face come under water. When they feel good with that they can start kicking with their feet and I still follow them with my hand like a support.
@pbnmy_photodrive8087
@pbnmy_photodrive8087 6 дней назад
I hard my first lesson yesterday after 30 years. I’m a 47 was terrified. It took everything to pick my feet off the floor. I didn’t muster up the courage to try with floats and not hang on to the wall. But it’s my first lessons and I will try again. Your video has given me courage to keep going. Goggles are fantastic. I need ear plugs because the feeling of water going into my ears stopped me putting my head under. I have to work just being in the pool and moving around and letting go. Great video thank you.
@pbnmy_photodrive8087
@pbnmy_photodrive8087 15 часов назад
2nd lesson. I let go today. Feels great.
@baraktal6537
@baraktal6537 29 дней назад
This is great. Been trying to get my girlfriend into swimming and these are great first steps. Thank you!
@hendrevandyk
@hendrevandyk 29 дней назад
Well done, mate, for overcoming your fear 💪
@francofunMB
@francofunMB 27 дней назад
Global Therapy Nerwork :) Great job you two. This is not a regular GTN video. Mark, hats off mate. Had you discussed with a medical professional while preparing for this video?
@healthyforpurpose1898
@healthyforpurpose1898 День назад
Iam 35 years new learner one thing I have done with my last lesson was to hold your breath and you will float but Iam struggling with kicks
@stacydraper1001
@stacydraper1001 8 дней назад
I'm 36 and currently in the process of learning to swim 😊🙏❤️🏊‍♀️
@chaetostoma5
@chaetostoma5 29 дней назад
I learned to swim at 52. I was petrified of deep water. I took lessons at the ymca. It took a while, but now I lap swim and I passed my lifeguard test.
@lizzobeach5179
@lizzobeach5179 29 дней назад
He has a natural kick! This guy really missed out on some natural ability!!! See you at the start line some day!
@ergoroos941
@ergoroos941 28 дней назад
Learned to swim at age of 37, started two years ago. Went directly to professional trainer who knows how to teach adults. Because I know stories that when you try to learn yourself at adult age, you can learn so wrong movements that it's almost impossible to learn the right ones later again. 2 months intense trainings and I was able to crawl. Of course we are still perfecting the technique to get me ready to do my first ever half triathlon this summer🤘. Goal is simply to finish in time limit. I've never been afraid of water. Ironically I've done many water sports before - kitesurfing, wakeboarding, scuba diving, all kinds of water parks etc.. But ironically never even had proper skill to float without lifejacket. But THE MAIN reason to learn properly swim and float was because I really badly wanted to do canyoning without the fear of jumping into water from high altitudes. Even jump from 1 meter platform scared me.. Today 10m no problem ☺. This channel has given me a lot of teaching moments over the past two years and motivation to learn swimming to just be healthy and in normal shape. Thank you guys!!! 🙏🙏
@linalam101
@linalam101 11 часов назад
I also learned to swim at the same age as you. It was nerve wracking, as I had a few near drowning trauma experiences from growing up. But I chose to not let my past fear dictate the present. It feels great finally being able to swim and learn a life / survival skill, and a sense of accomplishment inside!
@iscavengersam
@iscavengersam 29 дней назад
How do i find someone that teaches adults that have a fear of large bodies of water? I would really like to learn. Im in my 30s and i know its an important skill to have but ive not been able to make it through a regular ole group swim class.
@Mo-rl8ue
@Mo-rl8ue 29 дней назад
Harry🎉Great job!!!!!!!
@kelliewoollven2869
@kelliewoollven2869 28 дней назад
Awesome job I'm learning at the age of 52 it's hard as a adult x
@SteveDahlskog
@SteveDahlskog 27 дней назад
It is tough to learn with the fear of the water.
@idilgumruk2579
@idilgumruk2579 Месяц назад
So wholesome ❤
@Dabelgi
@Dabelgi Месяц назад
Thanks for this type Of épisode. It’s the reason I don’t do triathlon because I can’t swin .. may be They can help me to do a goals for 2024 .
@meganhirschi6248
@meganhirschi6248 29 дней назад
I learned from RU-vid! Once you get the breathing down, it becomes much better!
@user-rz6kc8gr1h
@user-rz6kc8gr1h Месяц назад
Starting lessons next week. Haven’t swam since middle school. Almost 40 now. Second best time to plant a tree is today.
@dylanhunt5368
@dylanhunt5368 29 дней назад
brilliant 😄
@jeanettehowell8906
@jeanettehowell8906 7 дней назад
🌸🌺🌸so Happy for you, wife & baby to the beginning of your family memory making, I’m 72 working on my fear & anxiety of water, a weak & uncoordinated swimmer competed 4th day of 3rd time lessons over the years (I was 32, 1st time, I was 40ish taking a college beginners class), the purpose is we are going to Hawaii want to snorkel, I so much want to get my head under water, I have accomplished the treading water, starfish floating, swimming amateur laps, switching from floating to water treading or to swimming to the edge or reversing from swimming to floating to treading, can thread 4 minutes, overcoming the muscular soreness daily, tomorrow is the last day, Goal is to accomplish head under & back swimming 🏊‍♂️ 🏊 🏊‍♀️, yes my confidences & being more relaxed with less anxiety is amazing🙏🤗💕 you can do it, I’m going to do it
@AmethystNoir-Official
@AmethystNoir-Official 28 дней назад
As one who was brutally humiliated in my youth for failing to swim and made fun of, I genuinely wanted to go on a rampage, and that desire has remained to this day😢
@_Zabamund_
@_Zabamund_ Месяц назад
I "learned" to swim when I was around 24ish. I had to so I could cross a river in a canoe for study. Then a few years later I did the BOSIET. And now in my late 40s I'm still petrified of water and will never do a triathlon.
@JIMMYHIBBS1
@JIMMYHIBBS1 29 дней назад
Only ever breast stroked until this year - and taking front crawl lessons - it’s not as easy at it looks 😂
@richardspandley6387
@richardspandley6387 29 дней назад
You might want to change the font on the opening credits, had to look twice before I realised it actually says ‘total novice’.
@incompleteversion
@incompleteversion 26 дней назад
Everyone in the west learn to swim ike this ? We (3 brothers and 5 cousins) learnt to swim by jumping into stone well that was used to water our farm. All we were asked to do is to make sure to push ourselves up so my uncle can grab us and help us through the stone stairs. We did this over and over again till we learnt to swim and within 4 days we no longer needed anyone to help us after we jumped. Eventually learning how to swim .
@oldoddjobs
@oldoddjobs 10 дней назад
Everyone in the west.... huh?! Most kids just hop in the sea or pool
@Gamingpro-un1kq
@Gamingpro-un1kq 5 дней назад
I am struggling a lot to learn swimming🏊
@pinnapleope5947
@pinnapleope5947 5 дней назад
harry is so me
@Bloosee
@Bloosee 28 дней назад
As a person who started swimming as a child, I don't think I would have understood the fear he had. I take it for granted that anyone can just put their head underwater at least.
@TheRobloxianGirly
@TheRobloxianGirly Месяц назад
I’m so early
@Lan.Hoang.Alegria
@Lan.Hoang.Alegria Месяц назад
Almost all my friends and my adult students can't swim😅, even those who live by the beach or a lake
@melaniehuggins6646
@melaniehuggins6646 28 дней назад
Well done Harry 😭
@godsvessel8834
@godsvessel8834 9 дней назад
😂😂😂😂😂
Далее
Learning How To Swim As An Adult | Episode 2
11:40
Просмотров 16 тыс.
Becoming A World-Record Holder 🔥
01:00
Просмотров 4,8 млн
skibidi toilet multiverse 038
06:38
Просмотров 4,7 млн
How to Swim PERFECT Freestyle
10:20
Просмотров 525 тыс.
How to SWIM and FLOAT [Beginners Tutorial]
9:09
Просмотров 1,1 млн
How To Swim For Beginners
5:08
Просмотров 611 тыс.
How Accurate Is VO2 Max On Smartwatches?
12:47
Просмотров 816 тыс.
How to Easily Run Further, Longer and Faster
22:35
Просмотров 844 тыс.
King's Swim Level 1 Turorial
6:02
Просмотров 1 млн
What is That Drink ? 🤔
0:21
Просмотров 6 млн