Always such an honour to practice with you, lovely Echo. I love how you gently weave life teachings into your flows. Truly movement medicine & meditation. Look forward to the day of experiencing a real-life class of yours :) Blessings to you.
Thank you dear Echo.. Feel so much more humbled, grounded, forgiving of myself... Definitely remembering to be more gentle with self in all the ways . Such a treat to practice with you.. It had been a while and I had missed your vibes. So pleased it called to me today. 🙏💕
I was not adequately prepared for how much I needed to return to my body in this way, to understand the safety that can still exist in the breath afloat the unknown. Thank you, you are a true artist ❤
My question is: How can I open myself/align myself Better to UNDERSTAND the lessons and True Meanings in Life more intimately and intricately!!! ❤ 🙏🏼 Namaste! 💝🎉😊
I love how contemplative this is in such a slow moving meditation. I was really with my breath. Thank you for this wisdom and food for thought ❤ Namaste Echo, lots of love!
I am in Southern Utah, St. George! It's so beautiful, right near Zion NP. It's also close to places like Salt Lake City, Las Vegas NV, Sedona AZ, and Los Angeles CA, even Boulder CO. @@_ourecho_