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Ledgendary Newbury Park workout! Tag someone you would do this with! 

hdRunners
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11 окт 2024

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Комментарии : 26   
@lunarsabbatical7906
@lunarsabbatical7906 Год назад
And if you throw up you have to do double. Ha
@hannahdeline9539
@hannahdeline9539 5 месяцев назад
We did this on Monday!! 😂
@david14431
@david14431 Год назад
That’s nothing. My coaches favorite workout is 3x1200 as close to mile pace as possible (it’s impossible to stay at mile pace). Then 800/400/2x200 at mile pace. All off of 400 jog recovery. So
@oprival1734
@oprival1734 Год назад
Are you fast like Leo and lex tho
@stephendenney7349
@stephendenney7349 Год назад
That makes me wonder if your mile race time should be faster.
@Yo-nb3dg
@Yo-nb3dg Год назад
Ur anaerobic fitness was either insane or you aren’t racing fast enough/overtraining
@-masteryoda
@-masteryoda Год назад
@@oprival1734he runs a 4:53 mile… so no lol
@mr.t1417
@mr.t1417 Год назад
that's a terrible workout way too much lmao wtf is ur coach smoking alot does not mean better
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