LET'S TALK ABOUT FITNESS - Training With Michael J White Michael Jai White drops knowledge and breaks down body types, body aesthetics, diets and fitness in his second lesson. www.jaiganticstudios.com
I'm 48 and never been drunk or high or smoken anything or used any kind of medical drugs...oh wait, I took aspirin once or twice in my childhood when I had high fever but that's it. So it's totally possible that the has been sober his whole life.
@@i.ronnick9683 nah not 99% maybe a 80% but not 99% . not everyone lives in U.S but man, he looks to great for his age, has genetics and is knowledgeable
I was 166 lbs when I was 18 (2002). Got married in 2004. Next few years I got up to 274 lbs. After my wife and I split in 2014, I got up to 280. I lost some weight here and there. Started watching your videos last year and now I'm 209 lbs. You break it down to where I can understand what to do and when. Thanks Mike. Much love. EDIT: btw I'm 6' even.
@@ishe728 seems more like a life, soul,mind, body ... discipline... Sounds kind of like proverbs. In the Bible. And also other chapters. But I thAnk GOD for the falling and the mistakes in life. For if I've never failed before how do I know what it feels like to complete my trials in life. For even with the failures We Grow. We learn from our mistakes. Like when a baby crawls. Then Falls a couple of times but keeps getting back up. Till eventually the baby is walking . Some of the greatest discipline I've ever learned. What's life hard lessons and experiences. GOD given gift . From Mr born to suffer. Though I prosper. It is only because of he.
@@montybennett5220 yes I used to be the drinking sometimes drunken master . But I put that title away many years ago. I used to get angry and put three cigarettes between my fingers and smoke them at the same time. Thank GOD I did not get cancer. I have energy as high as the Sun. And I feel like a kid again. I have to meditate myself to sleep. But I thank GOD that I don't smoke or drink anymore. GOD is truly preserve me . And yes it is amazing that brother Michael Jai White has never been drunk before. brother Michael Jai White. Well done.
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-T4tp2KsQMKs.html. I saw where he talked about white, never saw white on the podcast though. Seems Rogan spoke highly of him here.
Im MTS He is 51 years old here. Has a black belt in a different styles. Just heard someone comment that he can’t fight. Haha. He could kill someone in a split second.
cara o que eles não é clínica o que eles dão é crime não tô pedindo nada para aquelas pontas não eu quero que ele apresenta as provas estão fazendoo tempo todo com palavra criminosa é um vagabundo é uma p*** que não tem dessas pessoas juiz é uma p***essa p****** dessa pouca vergonha de ciclismo é o culpado é os próprios juízos que não faz bosta nenhuma o padre Ciço essa p****** dessa bagunça que discriminam meu tempo todo com a ofensa copo sujo está cometendo um erro os próprios juízos estou cometendo um erro com esses próprios criminosos juntos
uma p*** meu irmão eu sei cara eu sei que na boca disso você que tá lá na criminosos aqui tá eu sei essa p*** próprio juiz está colaborando comas próprias autoridades tá sem vergonha andando junto com essa p*** criminosatente aconteceu uma guerra pois eu preciso ir para o quinto dos eu vou fazer de tudo para detonar tudo numa guerra você vou fazer de tudo para formar uma terravou fazer de tudo para acontecer uma guerra você vai ver só vou desistir quando aconteceu a guerra o esmaga ela ou vai ter guerra vai ter eu não vou parar
@Darque Robinson Ha ha! Happy to know you agree with me. Well, I just felt like using two hyphenated adjectives. "Well-respected" and "Respectable" would have sufficed but I don't know about "Respectful". The former two would be better suited to allude to an upstanding person whom you think favorably of, whereas "Respectful" would apply to someone who habitually treats other people's opinions with deference, although "Respectable" people are generally "Respectful" of others. So I guess there is some overlap. Anyway there is no need for hair-splitting and I am not changing my adjective- it stays even if you think it's "kinda off" lol! Thanks for the input though.
as a personal fitness trainer, the health component is always the most important issue to consider and the insulin sensitivity is quite critical in developing muscle and controling fat . Also genetics play an important role. everyone is very different.
Dont forget how nice as a human being he is, willing to help others and teach them, explaining it and showing it in the proper way. Thats how everyone on this planet should behave to each other. MJW is 1 in a billion, as far as being a quality human. You just cant help it but love the person that he is. People should learn not only martial arts from him, but also how to behave properly.
What a top bloke. Maximum respect for this guy. He deserves far more credit for his achievements, but I think it’s because he has a genuine, good character which doesn’t do well with Hollywood. The only exception is Keane reeves.
This has got to be one of the best talks I've ever seen on workouts. I really am surprised that he doesn't do typical stomach exercises, nor weights. Never drunk. Never high. I'm sure, just like me, that your followers look up to you as an inspiration. Always been a fan of your movies, Mr. Spawn!
Very smart guy who learned a lot a long the way. I'm really grateful that he shares his knowledge. He's incredible in his movies, too. One of the best.
BLACK KENNEDY BLK, I’ve read that once you reach over 100k subscribers you’re eligible to request a verified badge and MJW is obviously well over that, so it could be that he hasn’t done that yet.
Carolella Much you should always have protein for your muscles to eat from at random times , basically stock piling wood for your furnace ,that’s what I got from it anyways ... but I’m high as a kite unlike j white
Sper ca ai inteles ce a spus, nu de alta dar sunt si eu roman si stiu ca este greu. Oricum, daca ai intrebari in legatura cu ce spune el, te pot ajuta.
I've been sitting here watching your videos. For some reason I lost my way. You are truly inspirational. Hearing where you came from and your journey is amazing! I was a fan but now I'm a huge fan and follower! Thanks bro!!
I really look up to you brother. You have been someone I have looked up to for quite some time now. Keep on doing you brother and spreading the knowledge. Stay blessed!
Michael I want to personally take this time and say thank you and then I love you and everything that you are and about! You're amazing and thank you for sharing all this information!
I can tell he has does much mind work. This allows him to speak on more clear terms because he sees it more clearly than others. We have so many people out there spewing generalized info that they just learned themselves. But when you live and breathe a lifestyle, you can explain it using simple analogies. Because you can relate any of it to all things in life.
Wow!! You are so humble and honest, no trying to blow yourself up. Just truth , and helping many. Much respect Mr MJW. We need more action stars like you and Scott A 😊
What I like about Jai the most is his knowledge and character. His brand should be way bigger than what it is. If money wasn't an obstacle I'd hire him as a trainer and life coach.
Truly inspiring MJW I am 6’4 300 and in my late 40’s watching your vids and taking in every thing you say makes me want to lose the weight I have gained over the years.please continue to be an inspiration to me and all those who grateful for what you share
I would love to take his class in person, he seems like he can teach you how to focus better.... but until that day ill keep practicing these videos!!!!👌
Love when the universe directs me to ppl that I need to have in my source/circle of information. Just saw you in the clip with Kimbo, then heard of you further through Rogan. The way you are explaining stuff is what I needed! Instantly subscribed. I appreciate you as a resource to learn to eat healthier, build my muscle back up, and take care of my body!
Hollywood doesn't talk to him because he doesn't do what the Industry wants he wants to be hisself and the Industry doesn't want you to be yourself. Respect to MJW. My Hero and Idol.
You should do a workout video, showcasing what kind of things you do to work out for martial arts. Amazing videos btw its great to be taught and shown new things by legend.
Your teaching, honesty, and caring that all viewers get truth and sincerity from you is a testament to your humility and honesty to share and pass your knowledge and experience with love in your heart that we get it. You present sincerity when you don’t know and confidence when you do. This all equals to Trust we exercise in believing what you say. Good Job 👍🏼 keep it coming. 👏 and Thanks 😊
Its an honor to finally found you sir.. I really admire you. I know you aint gonna ever read my comment as you probably not even looking at your videos anymore. But still HATS OFF TO YOU sir..
Just came across your video, plain and simple makes it so much clearer. Crazy how people don't think that ab workouts can actually make your stomach bigger instead of shrinking it
Pls keep these coming. Like a dream that you are actually on here teaching me (us) but you have been one of my biggest heroes for like 20 years now. So I really appreciate learning from you. Thanks man.
As a normal person, I particularly appreciate the "If I wasn't in this line of work I'd be 250lbs with about 25% body fat" part (paraphrased). I think that is a very huge detail that a lot of people don't understand, and it's part of what makes them create poor self images etc. It's nice to see someone like MJW pointing this out and being real about it!
You should be the new blade, or a bad guy in black panther! Idk why they haven't brought you back as shown!! Love that movie, yes some of the fx and writing was cheesy but you were good with what you had to work with! With better fx and writing
Michael Jai White, you are very inspiring 👏 Thank you for explaining the 3 different body types, very helpful. I learned that my body type is a "Endomorph".
Spot on Mike. I've been busting my trooper's chops about this for years. Excellent advice! And the science behind it is very accurate and important. I'm a mesomorph myself, but I have ectomorphs trying to train like endomorphs and tearing their tendons using heavy weights. Ret. Sgt. Hercules T Sifonas
This is exactly what i figured out about protein synthesis and staying anabolic and not catabolic he is right all about the process and creating a schedule
i see some poor people struggling just to feed their family, but they look muscular and ripped. while mid-rich people spend time and money just to look like them. it's kind of ironic.
It's called doing manual labor. Go carry bricks around for 8 hours a day and see how much stronger you get. You wouldn't believe the fore arm workout you get by turning a screwdriver, even better if you have to do it overhead. I'm pretty cut, but I don't ever really "workout". Never been into a gym. Everybody thinks I do though.
@@taitjones6310 I've got a little flabby as Im more office based than I used to be. Run a roofing company and as we have grown I'm no longer loading up concrete tiles or going up and down ladders all day. Have to go to the bloody gym now iny own time just to try and keep in shape!!
