Lets Fix Millennial Men’s Health! 

Disclaimer: May not fix all male health issues. Just tryin to help my boiz

The irony of fixing mental health by watching smart phone video's 😢

you didn't even mention the main benefit of quitting alcohol: not buying trash knives off instagram

Yeah, but how many Redbulls can I have a day?

“Your farts… will smell like someone ELSE’S farts…” Admittedly, I feel this sentiment more than I’d like to. Protein powder is amazing but is it worth the price our family pays for it …? Theoretical question, naturally, I’ll drink as much as I need to but my poor son has more to endure. This was the video we needed. We all like to hear what’s actually working for someone and yes, it does motivate someone to make differences when they’re on the fence already. I had forgotten to get my regular group of beers from the grocery store and I’ve been wondering how much I’d miss it, if I just didn’t pick any up for a little while to see if I noticed a physical difference. I drink half a beer at the end of the night, to try to force myself into being more tired and I can do without it. I’ve also been meaning to get outside to take walks more, and I haven’t been. This is a weird habit where I start going every day or none at all and it’s never in between. I need to get out as much as possible as it’s a natural reset for my mind and for my body. Thanks Pete.

Thanks for looking out for us eh.

Pete, I’ve been making fixed blades the last 9 months or so out of 1084 and my boredom. If you want to test the average man’s heat treat with a propane forge, I’d send ya one to keep as a test piece.

What gets my dopamine going is watching Pete do a skit with bricky.

Australia is a good spawn point? Dude, nearly every animal can kill you there. 😂

Thanks Pete, very based. 👍

“No congenital issues” coming from a knife addict. 😂 I kid, but only partly. We’ve all got a bit of a screw loose in this community. Anyway, good on ya for making this video, hope to see more specific deep dives into each pillar.

Similar age with a similar journey. Been watching your channel for years, good job with all the change! You can tell! Almost beat for beat. Exercise, diet, alcohol, all of it. Down to 195 from 320 at 6 ft 2 (lbs and ft for me) Started mountain biking, it’s been a blast. Give it a look, it may be down your alley! No more leg days with built in cardio! But dude, beat for beat. Same observations about mid 50s folks. It’s wild. Good job, shits hard!

Greetings from Boston, MA, USA. Nice video. Very relatable. You’re a real credit to this “community”. I’m disabled, so getting around is difficult. The internet provides me with the opportunity to look around the world which is great, but it could be awful. It’s opened up the hobby of woodworking that’s greatly enhanced my quality of life. Plus, I get to play with knives and sharpening which you’ve played a large role in. I wanted to thank you for that, your wife too. The knife sharpening series with her was hilarious and instructive. My wife humors me too. That’s why we love them, eh? I wish you all the best and continued success at whatever you do.

Similar age with a similar journey. Been watching your channel for years, good job with all the change! You can tell! Almost beat for beat. Exercise, diet, alcohol, all of it. Down to 195 from 320 at 6 ft 2 (lbs and ft for me) Started mountain biking, it’s been a blast. Give it a look, it may be down your alley! But dude, beat for beat. Same observations about mid 50s folks. It’s wild. Good job, shits hard!

Similar age with a similar journey. Been watching your channel for years, good job with all the change! You can tell! Almost beat for beat. Exercise, diet, alcohol, all of it. Down to 195 from 320 at 6 ft 2 (lbs and ft for me) Started mountain biking, it’s been a blast. Give it a look, it may be down your alley!

“RPG stats” is a nice way to think of aging. Congenital defects plus rugby, combat sports, LE work, 15 years of Jack3d/NOXplode-fueled gym work, major surgeries, permanent prescriptions… The quest is gonna get reaaaaal interesting after 40.

I have found this vid inspiring. Im on a bit of a course of change myself lately. I quit drinking (and all illicit drugs) about 8 years ago and found myself totally unequipped for my life. I havent quite made it where you are yet Pete, but I have a real confidence that I can achieve something close. Some of the things you're doing I've been doing and not even realized. Namely the 8-hour diet, sobriety, and avoiding the Doom scroll. Haven't been on Facebook in years except to check private messages, I can go weeks without scrolling Instagram, and I find myself less and less on RU-vid these days except to watch a few of my favorite channels when they post new vids (especially Cedric and Ada). I'd like to mention that Reddit has been a good alternative for me. Not that I consider myself the chronically online sort, but I have found it easier to digest smaller amounts of Reddit throughout the day rather than the doomscroll of Insta, FB, tictok, etc.

Hahaha, when i clicked in the video, there was a Rings of Power ad that started with Sauron saying "We've summoned you here, for you." And it worked so perfect i thought it was part of the video.

Incredibly solid advice here, and delivered in very simple/understandable way! This is a really great video and I believe very much needed..... Health/Fitness is something that a lot of people don't talk or think about, but with so much of the knife world being about self reliance or reliability, it should be considered a cornerstone.

Simply the best knife channel. Ever. I live in America where this kind of well thought out, humanist and practical thinking simply cannot be tolerated.😶

at the ae of 65 I develope a taste for zero alcohol beer. Ok, they have improved a lot lately :) I found out, I want the hoppiness and the carbonisation of a Pilsener but don't need the alcohol. Oh, and my fav alc free brew has less than half the calories the alcolic one has.

Great video. I've already started by ignoring 90% of the shit that pops up on by FB page. Stopped reacting to all the rants and ads.

Appreciate this video - change of pace from somebody prone to most of the things spoken about in this video. You may have inspired me to seek boredom in my life - but in a good way so my brain can process my own environment. Chicken Considered.

Instant watch. Thanks for laying out the basics of what’s worked for you.

Do you live in the higher altitude portion of Australia?

Careful with weight lifting if you have medium or high nearsightedness. I have developed lattice degeneration and then tear

I have tied purchasing knives to completion of difficult trail races. The only way to survive difficult trail races is by getting into good health via diet and exercise. It’s been a pretty successful strategy now I can’t decide on what knife I want to buy.

LPOTL shirt makes me feel like we're similar enough for me to be a cliché.

Yeah, but if your life is shit, then "drink" helps,, imho..

Very wise and insightful. Much respect to you, Pete.

Millennial knife dude here. Appreciate the variety on your channel!

Knives, dogs and chickens. Got it.

Amazing video thanks :)

Everyone likes there own brand

beautiful video, mate!

You chose good parents!

Yo Pete pick up some jiu jitsu.

Let's freaking go!

How do I buy it?

Cool dude 😊

A lot of shampoos contain things like sulphates and phalates that are very bad for your hair and scalp. They can cause your scalp to become irritated and dry or very oily depending on how you respond. I myself used to have an issue of my hair thing very rapidly in the front until I changed my shampoo. Most of what I lost returned and I don't seem to losing hair anymore. At least not at a rate that's noticeable. If you want to know what shampoo I use it's renpure. They claim to be free of a lot of the bad things other shampoos tend to have. This may not help your situation but you might look into it. I also use their body wash. Note that I have seen that they're high in protein if that's a problem for you. Edit: Also avoid eating/drinking out of plastic containers, dishes and cookware as much as possible. Especially if it gets heated or exposed to acidic food, as this exponentially increases exposure to harmful compounds and microplastics into our bodies that bind to hormone receptors, decreasing response to natural hormones and have an estrogenic effect in body tissues. That Teflon pan you used for example would be a huge source of microplastic exposure. Good things to use for food. Glassware, Ceramics, and/or Steel (stainless or otherwise). I've also read that silicone is safe to use, so your rubber spatulas and spoons should be fine. One last thing to point out. It's almost impossible to cut out direct plastic exposure in all food products and dishware but the most important are what you cook in and what you eat off of.

No Chrono Trigger OST = No Like Button

Too many reps and sets buddy. Try HIT workouts it will save you a lot of time. Go in for 2 sets of 8 reps for each workout. Don’t rest in between sets and no more than 45 mins or an hour at most