Are you ready to have some fun?
Welcome to Altered Self Wellness where You learn how to transform into the best version of yourself. Today's topic is on learning to have fun again. Perhaps you have gotten away from doing things that bring you joy. Maybe you sit around and can't even remember what is fun. You find yourself consumed with a never-ending to-do list and caught in a cycle of productivity yet you earn have some fun in your life again.
I will read a passage from the book, The Language of Letting Go and follow it with a few fun things we can do as a group throughout the summer. Let me know if you have ideas of something you would like to try for fun in the upcoming months if you are a local wellness warrior.
11 июн 2018
