Letting Go Before Sleep Guided Meditation Hypnosis (voice only)

Jason Stephenson - Sleep Meditation Music

Подписаться 3,3 млн

Просмотров 1,8 млн

50% 1

Wishing you better sleep, peaceful meditations before sleep and inspired living. Receive your FREE resources here: jasonstephenson.net/lp/free-r...
Get more great sleep - Subscribe / @jasonstephensonmedita...
NEW Breathwork course - Breathing into Prosperity - find out more here:
jasonstephenson.net/breathing...
Discover Jason’s courses for peaceful sleep and an awakened mind:
zenmediacourses.lpages.co/js-...
FREE resources: jasonstephenson.net/lp/free-r...
Download your FREE miracle moment meditation here:
jasonstephenson.net/miracle-m...
Follow Jason on social media:
Facebook: / jasonstephensonmeditation
Instagram: / jasonstephensonmeditation
TikTok: / jasonstephensonmeditate
Listen to more meditation and music:
Spotify: open.spotify.com/artist/1DbGU...
Apple Music: / jason-stephenson
Insight Timer: insighttimer.com/jasonstephenson
RU-vid Music: / jason stephenson - topic
Amazon Music: www.amazon.com/Digital-Music-...
Deezer: www.deezer.com/en/artist/4994599
Would you like to buy my merchandise?
jason-stephenson.creator-spri...
Jason Stephenson's Life Expansion Merchandise Store: teespring.com/stores/life-exp...
© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
For professional online therapy. I recommend trained counsellors from "Better Help": goo.gl/dhdU3k (Please note: I do not work for these guys. I am an affiliate. (Plans start at $35.00 per week.) I have suggested many people to them and from all reports, they match the best counsellor with the client. All therapists are PROFESSIONAL COUNSELLORS. ) Being transparent to you, if you sign up with them, I am offered a small percentage of the fee - however, please be assured, I am only recommending them due to their worthiness and the feedback I have received from my subscribers.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

Развлечения

Опубликовано:

18 окт 2016

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 269

@onedirectionrules202 3 года назад

I literally swear by this. I listen to it almost every night and it’s helped me so much with my insomnia. Love it

@diegolopez7738 3 года назад

I’ve been using this on and off for years now! I know the feeling. Sweet dreams 🛌 🌛

@susanhandel 2 года назад

I love you so much

@Brian19616465 7 лет назад

I listen to this every night when I go bed. This is the best I've ever used. I feel really free from negative thoughts and emotions of the past. Thank You....

@actuallytord Год назад

i’m curious, do you still listen to it??

@niketutsriwahyuni8890 3 года назад

Every night i listen thai meditation This help so much . Thank you so much.🙏🙏🙏🙏

@piratebash368 7 лет назад

I used this last night to get to sleep. WOW!!! Woke up this morning feeling great and fresh. Also felt really positive about myself and those around me

@rugminitharoor3082 7 лет назад

Ba Hu z

@spicypaprika 3 года назад

Oki is yours okay you are familiar at 430

@DeeDOYonTheTube 7 лет назад

My little brother fell asleep almost instantly. Hope he gets a good nights sleep!

@mariekerr9944 6 лет назад

Love a guided meditation at night and sleep meditation

@8383kathy Год назад

We need more of these voice only meditations. ❤

@jasonstephensonmeditation Год назад

Hi Kathy English, thanks for the feedback, it is valued. I will pass your feedback along to our team. Much love.

@inspired7184 6 лет назад

I️ listen to Jason every nite! And wake up every morning like the Winner I️ am! 😍❤️

@arianecarpentier3055 3 года назад

Thank you so much. It is great without music. Your voice and the guiding so smooth. I love it. You've been part of my life for many years and helped me. Very grateful to you. Namaste

@sofiaottosson7781 4 года назад

I’ve been listening to this meditation for years. Puts me to sleep every time! Thank you for many goodnights sleep 💤

@redtalebiking8818 4 года назад

Same xD

@DDYSFG 3 года назад

Aaaaaqqw cdvzv vc ççvvvv b vccwqwcvccgvcvvÇçvvv tc🚲ccvvvcgvc vccv iv vV wwwwwowwwwwwrwtwwrrwrwwowowwwwawwwwwwwwrQwarqwrwrwwwrwrrwtwwowwowwoawwwwwrwwwrrwrwrwwpwwrwrwrwrwrwrwrwrwrwrwrorrworrwrrrrWwrrWwrwroworqrqorwqqqqqwrworwroowowrwrwrrwrwwwqowowowowwwqoaaioaaàwoàoarworwooràorworyysrysàssosrysyàrysyàaryawaorysraororyorsrwwworyoaasosoroororyoryoorswrqsqsrarrssrrssrsowAoaoaaqapioaàtiaoiaodiaoiaaiaaaoooaaaoaaaaaaaaoaaAAAAAAAAAAaAaaaaaaaaaaAAaaa aawoowowrrpqqqeqqwawqwqqweewawpeewewwwwuu u u the v the g zeg z zuukhoh ihuviivcvu

@DDYSFG 3 года назад

I’m u I can uuu u be c cu Czech born zou U if xg zh uzu kukuzx if if uzu xuxuxuggxuuxuggg IU ui I u by hand Hub fzfvc gx zggvxg g zugzxuxggg y bug fy z g

@DDYSFG 3 года назад

By zg z gg g us uu are g g g g U the go zz

@DDYSFG 3 года назад

G g zg g z g gzgzg z f gg g the guy u In zzz g u u zou zg g upggzg f yv zich ou u zg zg gg zg zou the zuig zcg u g zg g ug v gg Zg g zg z guy fig gzzgzvvz gg figgy. G ggz to gg zg tgzgz gig z gg u G gg g zggggggg g zeg zg U out u uzu zuig y u zzgyg u zg zu zzuuu zzugzig if uggg gig zg g g g zg g g @@redtalebiking8818 go gzug g fZu z zuz gu zzuzg uzu g zgn u z z uz f fy uxg zzu zg cvt

@mollymathew6815 5 лет назад

Thanks!

@angreynolds302 3 года назад

This guided meditation is blissfully sleep inducing. Thank you so much Jason!

@rajasreem9146 7 лет назад

Great one. I was having sleep problems and it was worse few weeks ago. For the last couple of weeks I listen to this video every night before bed and let me tell you it really works for me. For the past few years my sleep was never good due to insomnia but for last 2 weeks I'm sleeping well. I waited for 2 weeks to write this because I wanted to convince myself first.

@shivaprasadhg2997 7 лет назад

Rajasree M

@RavenR71 5 лет назад

I've never stayed awake till the end of the video 😌😴

@theresenydahl9531 7 лет назад

Brilliant, the best sleep meditation ever! I love the voice and I am so glad there's no disturbing background music or "sounds of nature" - Top Class, Ten Points!

@mariahroberts4588 6 лет назад

for the last few nights i have started to watch yur videos and i have had the perfect sleep. i love a lot of yur videos just the sound of your voice puts my mind at ease thank you do much Jason!!!! keep up the good work buddy.

@Mykahl1 7 лет назад

I can't wait to use this tonight... lots to let go of today!! Thank you for all of the wonderful guided meditation videos you have taken the time to create. As a person who struggles with high levels of anxiety and PTSD, these have helped me zone in and relax when nothing else has worked. Even my 4 year old son has asked for your videos when he is having trouble falling asleep. Much appreciation and admiration.

@sichech 7 лет назад

Mykahl Summers aaa#

@lindakayholevas4683 7 лет назад

Thank you for sharing this video- I'm traveling right now and have not had the time to meditate as much as I normally do, therefore making me more anxious at bedtime- I have found your videos to be very peaceful and relaxing and I am able to fall asleep quickly. I am also waking up feeling more rested than I do even when I am home! Thank you! I believe I have a new nightly routine whether I'm traveling or at home :-) Thank you!

@bellasbliss9544 7 лет назад

Mykahl Summers

@ttison395 7 лет назад

Mykahl Summers

@TriZzi. 7 лет назад

Lucina Tison

@lisacampbell7683 7 лет назад

Jason, your videos are truly amazing. You help not only me, but my husband relax from everyday hustle and stress. I listen to alot of meditation/hypnosis videos and I ALWAYS come back to yours. I just want to say thank you for your healing work. Namaste.

@happybdayo 7 лет назад

just used for the 1st time,in the morning !! had a bad nights sleep in average hotel and also been abusing alcohol far to much of late. this gave me 2hrs of strong sleep and I have woke positive and motivated, I will use again tonight and no booze THANKS MAN X

@elypotter2100 7 лет назад

Lemme just say that this is the best thing ever. I fall asleep every. Single. Time. Thank you so much Jason!

@aslinamanise679 7 лет назад

interesting points ,if anyone else wants to learn about mind power attraction try Tarbetti Subliminal Secrets Tutor (do a search on google ) ? Ive heard some interesting things about it and my buddy got excellent success with it.

@victoriawebster7465 7 лет назад

Ely Potter

@rachd8462 7 лет назад

Victoria Webster 7k

@lr4973 6 лет назад

Your voice so soothing, bless you much 🙏 namaste😘

@auntlindafl5010 3 года назад

Thanks so much for doing a sleep video with just voice. I'm so sensitive to sounds. Thanks again

@forjusticetruth943 7 лет назад

You play a vital role as a source of support, love, peace, light, hope and most of all reminding me of who i am each day by giving me the guidance needed to reconnect with myself while I continue to grow within and manifest positivity and forward movement each and every day. You are a wonderful mentor and guide and your meditations, wisdom, support and truth has literally saved me and awoken me to so many of my own truths about myself, my past, my future and acceptance and rootedness in today. You have changed my life, thank you.

@sarahb2102 7 лет назад

Okay there is something creepily effective about this guided meditation. I honestly don't know what it's about because I fall asleep in less than a minute every single time!!!

@marinatrotter4541 2 года назад

Lovely meditation Jason,Thankyou sooo much and may god bless you x

@jasonstephensonmeditation 2 года назад

You are most welcome Marina Trotter. I'm so pleased you enjoyed the meditation. 💕

@livvymaher1162 5 лет назад

This has worked and helped me on so many occasions... I always sleep so well...

@georgekvarghese4323 2 года назад

I am going to be honest here It's soo god to relax I am a type who just can't relax After this my whole body felt light and so good thinking my mind is clear and it's a good feeling when you go through that All an all It was a great feeling to be relaxed and taking a time to yourself to wind up and 😌 😌 😌 😌 I am happy 😊 😃

@dian3lum 5 лет назад

thanks

@abundantlifemeditations1833 7 лет назад

Really helps sweeping away all those worries that prevent us from sleeping

@Kreuzfahrtenkanal 6 лет назад

This was AMAZING. I love your calm voice. It‘s like a drug

@jacquelineshepard6811 7 лет назад

Thank you so much jason you are so gifted helping so many with your meditation,thank you again for this jason your amazing, god bless

@ZnapshotMercer 7 лет назад

thank you so much for this! As night nurse, this helps me wind down after my shift. thank you again!!! #grateful

@lisaschmidt6542 6 лет назад

Joel osteeb

@joetteburke7584 7 лет назад

This is still my nightly go to. Thank you so much for making this wonderful meditation with just your soothing voice. ❤️

@GreenGum93 7 лет назад

I needed this more than I could ever describe. Eased my anxiety a lot. Thank you, I'll be utilizing this recording every night.

@aditi1092 3 года назад

I have horrible anxiety and have been sleeping really poorly since months . This has been nothing short of a medicine for me 😭 thankyou so much. Puts me to sleep everytime ! ( touch wood)

@niketutsriwahyuni8890 3 года назад

Grazie mille JASON. 🙏🙏🙏🙏🙏🙏

@TaylorSwiftGleek 7 лет назад

this is absolutely divine thank you Jason 😊

@johnlegg673 6 лет назад

Someone who really understands. Thank you so much .

@innabalykina308 7 лет назад

Thank you so very much for everything! :)

@eileensmart3350 7 лет назад

tonight's delight!!!!!! thank you

@peterbarker9892 7 лет назад

Eileen Smart ❤

@shalala4893 7 лет назад

May I just say I'm really glad to see that you have added Voice only to your Title as I like the Vids with just voice or sounds so I'm glad you added Voice only as I can't seem to tolerate Meditation with music, and it's kind-of difficult to find specific Vids that I want. : )

@lebellees-double-you2827 7 лет назад

I fell asleep halfway through this. Thank you

@frankschest8584 7 лет назад

Leanna Belle how did you type this?

@kasun43 6 лет назад

Me too .. I am typing after woke up

@callmeangie867 5 лет назад

I’ve been dealing with some extreme stress and anxiety (it’s to the point where it causes seizures) due to my toxic and controlling parents. As a result, I’ve been trying to work through depression, anxiety, anger, and grief. I’ve been trying to focus more on the positive things and people in my life so I’m not constantly dwelling on the hurt my parents put me through. At around 12:10 when you started talking about the process of letting go of anger, I started to cry because I know that these thoughts don’t serve me, but it’s just been so hard to let go because all I’ve wanted is parents who love me unconditionally. But I have to let go and recognize they’ve done the best they can and that my anxiety isn’t going to go away overnight when I continually hold onto the hurt. Thank you so much for your uplifting messages.

@daisyedita1592 6 лет назад

I love you ❤️🙏

@ryahbelford3433 7 лет назад

Amazing, my favorite one of yours yet. Thank you!

@mariahspapaya 7 лет назад

Why doesn't this guy have more subs? He's great

@nina.niehues 7 лет назад

Wow! Even sleeping for only 4 hours, I feel hyper energized this morning! Thank you

@sergeypokrovski3240 7 лет назад

You are a treasure.

@billdsafdsad 7 лет назад

Wow this is amazing. Probably the best guided relaxation i have done. I didnt use it for sleep but just an overactive mind and it worked just fine!

@kaylaa9042 4 года назад

These lessons came at just the right time. Thank you. Every time you went on to another topic I found my mind had already wandered there to things that were bothering me.

@sarahadam8426 7 лет назад

thank you so much for sharing this video.

@kimberlykuefler 6 лет назад

This is one of my favorites 💚

@mohammadsakib9212 7 лет назад

stop scrolling and go to sleep.. 😴 😝

@b.r8539 6 лет назад

Mohammad Sakib 😂😂😂

@piroskanakazawa5449 6 лет назад

Piroska Nakazawa

@kamziies 6 лет назад

Mohammad Sakib 100th like and good point

@Ramen_Scum 6 лет назад

@dian3lum 5 лет назад

haha ok

@destinywallace3916 7 лет назад

This is awesome. I've never felt so relaxed

@jasonlomax5419 7 лет назад

Destiny Wallace ur are fine

@iriscastillo-cohen8058 7 лет назад

love this! thank you so much, it is awesome! Have tried so many, this has really been helpful to me....thanks so much! 😍

@bethrsecksy 6 лет назад

This is at least the 4th or 5th time I’ve used this one. I usually don’t do repeats unless I know it’s been a while since I had used it. This one is just perfect for me!

@ameeshah4981 7 лет назад

Dear Jason, your voice is very calming.. soothing. I really look upto your meditations whenever i need to relax or before sleeping. And love chakra healing meditations. Want more of those please :) warm regards!

@coconutsurprises7071 7 лет назад

I wasn't sleepy when I first watched this, 10 minutes in I feel like I'm lucid dreaming. You have done it again. Everything around me gets softer. I searched up " Meditaion " and this is my go to. You provide some of the most relaxing meditation songs and guides. You are a inspiration for many. You are a inspiration for me. Sometimes falling asleep is the best thing. You can relax and sooth the lights of glory. You are a very very inspirational person. I could never wish for something more than life. You are my inspiration that's virtual. You are soothing and smoothing for many of the population. Humanity is a great thing. Without you the world would not be the same for many. Saying inspirational things is something that others occur to be bad. For others good. I am now 18 minutes in and feel like I'm about to fall in deep sleep. Sleep is your spirit I think. You are the sleep god. The world is a good place. I don't even know why I am still awake. If I close my eyes for another second I feel like I am going to fall into a deep sleep. This took lots of minutes of my life but I do not regret it. Sleep well! 😴😴😴😴 - your newest sub. P.S. I just finished the video.

@shellyspilka5559 7 лет назад

Wonderful meditation. Thank you, Jason.

@patgraves2060 7 лет назад

Thank you so Very Much for all the peace you bring to me and all others here! Your voice is one of the most comforting I have ever heard. I am now going back to sleep! You are a gift and you free me from all stress. Blessings! So very grateful for your recovery from your accident.

@hopetrnr0 2 года назад

You reading this: I love you, ok? I LOVE you.

@janaweiser1860 4 года назад

I do like the voice only sleep meditation, also the 22 min. very mutch. It makes me fall asleep better than with the music. Thank you for thouse great, wonderful videos you make!!!

@auntlindafl5010 3 года назад

Thanks for the voice only.

@rachelstrohm9452 7 лет назад

your voice is so calming

@ainelawlor5755 4 года назад

Thank you Jason love your work

@j-rodrodriguez1613 5 лет назад

thank you Jason you are awoke , and awesome human being .

@KellyC77 5 лет назад

Didn't even get to the end of this one and I was asleep, these are just amazing. For once I am getting the best nights sleep and waking up feeling good. Thank you

@bawaniv 7 лет назад

Thank you for the great video. My master sr nithyanandha has shared the science of completion which can be used with meditation that takes us out of all out fear, greed, anger etc and able to live happily on a daily basis.

@niketutsriwahyuni8890 3 года назад

Thank you so much.

@lilsavdood2001 6 лет назад

Amazing 😉 Jason 🐶🐱🐶

@jafiamato7345 4 года назад

Thank You.🥱🌹💗🙏

@chrissy4098 2 года назад

There's something in your voice x

@OliviaKawaiiArts 6 лет назад

Oh my God thank you! This is spectacular!

@lambla2010 3 года назад

Thank you!

@mangomosaics 7 лет назад

Bless you Jason xx

@lesliesimpson3063 5 лет назад

This was just what I needed tonight. It’s one I will listen to often.

@mmill0075 7 лет назад

I feel much more I don't know I feel like in a magical place where I can be happy

@HeartsForPerona Месяц назад

This helped me get to sleep instantly, thank you so much! ❤

@jasonstephensonmeditation Месяц назад

Thanks for letting us know, and wishing you many more restful nights! - Team Jason

@lisaklozenberg6408 4 года назад

Thanks dear friend. Xx

@Saishesssh 5 лет назад

I loved this, thank you Jason 🙏🏽 namaste

@catherinebonanno6545 7 лет назад

nicely done. lovely voice. thank you.

@paulinecamilleri6543 7 лет назад

catherine bonanno Are you maltese?

@kredson83 7 лет назад

catherine bonanno N

@catherinebonanno6545 7 лет назад

I'm not Maltese. American, in Florida.

@catherinebonanno6545 7 лет назад

But imagine youre asking where Adam is from.

@oOISekaIOo 7 лет назад

you are my favourite meditation voice! thank you for all the video! im usually listening to floating amongst stars video every night but decided to try others as well

@bluestratig8127 7 лет назад

YoungFavorite

@bluestratig8127 7 лет назад

YoungFavorite

@jeninedicontiphotography6448 5 лет назад

Great voice, soothing.

@TelliVision87 3 года назад

Listened to this last night and was asleep within 10 mins. Had a really stressful weekend and this helped so much. Thank you

@ayeshaaliass4442 3 года назад

Thanks my friend

@emilycromwelldesigns 7 лет назад

Love this!!

@AJ-fb8si 7 лет назад

Love this, this helped me a lot ❤️

@tw6440 5 лет назад

Thank u so much. It really helped me. God bless u

@j-rodrodriguez1613 5 лет назад

awesome relaxing time thank you

@casso1879 7 лет назад

This a absolutely amazing, beautiful and peaceful meditation. This meditation has made a big difference in my life and I am so appreciative for it because I have a sleeping disorder and this has been my "go to" thing to help me sleep except (meditation) thank you so so much Jason! This is a truly amazing guided meditation.

@dillonh171 7 лет назад

Who else checked the comments first to check for a jump scare smh😂

@acegameplay6408 7 лет назад

Dillon Smith mee

@mohammadsakib9212 7 лет назад

Dillon Smith me 😂😂

@upalakshyatamang 7 лет назад

Dillon Smith ✌😂

@felixwinkler9608 7 лет назад

Upalakshya Tamang 😂

@kellyfinley4419 6 лет назад

Every time lol

@julieahillen6296 7 лет назад

This is so awesome!

@svburns 7 лет назад

This was super wonderful. Thank you

@Yasmin-zj3bj 6 лет назад

what a beautiful channel I love all of your meditations. They help me feel better and face eveyday with more positivity and confidence. Thank you very much Jason for helping alot of people who need help and positivity in life like me♡♡♡

@jackiechio7907 6 лет назад

This is so good. Thank you for this, my friend❤️

@Summer-tk8yk 4 года назад

April 4th, 2020. I am safe and I am blessed. Thank you.

@essie6112 7 лет назад

This was excellent! I was out half way through actually and then was startled awake as the meditation continued 😂 I will be using this again tonight, we'll see how far I can make it this time.

@dovepeace 7 лет назад

thank you

@bellafarfalla7268 Год назад

I realize this is a really old file but I need you to know something. There are very few people who can completely stop the mental chatter. So...gold star for you and you get bonus points for getting me to actually focus on breathing without hyperventilating. So now I have a question, where are the rest of the files like these hiding? I'm really glad I found this one! Thanks for making it! 😊

@joetteburke2562 7 лет назад

Thank you so much, Jason!! Perfect. I was so excited to see you made this meditation with just your voice, and so quickly after my suggestion :) , I have listened several times already (my newest fav) and I can't stay awake long enough to hear the end! That's a good thing. Your voice is so comforting, no music needed in my opinion. . Much appreciated! Bless you.