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Letting Go & Emotional Release: Meditation to Heal, Feel Free & Unbury Your Highest Self 

The Mental Level
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In this guided healing meditation track inspired by the book Letting Go by Dr. David Hawkins, we'll feel and release suppressed negative emotions in a clear, direct way. Then, we'll ascend to the positive emotions, surrendering them progressively into a state of love, peace and harmony. Note: this track is not intended as a substitute for therapy or professional help.
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Join the private SKOOL Community to get access to 2 meditation courses (Live Your Life in Flow State & ADHD Meditation course), bi-weekly group coaching calls, and ongoing support / accountability to stay consistent with your meditation and emotional fitness: www.skool.com/...
Available for coaching and business inquiries at: TheMentalLevel@gmail.com

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11 окт 2024

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Комментарии : 6   
@yannini760
@yannini760 6 месяцев назад
Thank you so much, I realized so many new things with this, forever appreciated
@TheMentalLevel
@TheMentalLevel 6 месяцев назад
Beautiful, Yannini! Thanks for sharing :)
@Srishti061
@Srishti061 Год назад
Thank you for this. Your videos help me a lot. Especially that I am on my healing journey.
@TheMentalLevel
@TheMentalLevel Год назад
I'm glad this resonated Srishti. Wishing you the best on your healing journey. Have a fantastic week :)
@ivy_j7494
@ivy_j7494 7 месяцев назад
Am i the only one who gets too relaxed and sleeps wirhin 15min of these
@TheMentalLevel
@TheMentalLevel 7 месяцев назад
that's understandable -- perhaps try doing it with your eyes gently open on a spot in front of you! :)
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