Two years ago, Axel Schurawlow was finishing his fifth round of chemotherapy. Today, he sits down with me in Episode #303 to share the lessons he’s learned from staring death in the face. Axel often refers to his cancer as his “teacher”, and as you’ll hear in this episode, he certainly experienced some profound growth during this time. From reckoning with the delicate nature of our existence to making the most of the time we have left, Axel has a lot to teach about reframing your mindset to live a full life.
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You’ll learn about what it’s like to hear that you have five days left to live, and how Axel found the strength to fight. Axel explains how your life will change when you lean on the people you love, set goals, and step out of the victim mentality. Regardless of whether you’ve lived a fulfilling life or are just getting started, Axel’s perspective on life might just change yours.
We discuss:
00:00 - Intro
01:33 - Understanding Cancer Diagnosis: Immediate Reactions
06:52 - How to Stay Motivated During Recovery
11:33 - The Importance of Therapy and Support from Loved Ones
19:19 - How a Life-Threatening Diagnosis Can Teach You About Fear and Purpose
25:53 - How Do Relationships Contribute to Healing and Growth?
30:26 - Why Gratitude and Perspective Matter in Appreciating Life
37:43 - Re-evaluating Life's Priorities After a Major Health Scare
43:03 - Setting Goals for Health Recovery: Axel Schura's Journey
51:26 - The Role of Love and Connection in Leading a Fulfilling Life
57:43 - Axel Schura on Embracing Responsibility After Beating Cancer
01:02:03 - The Benefits of Positive Reframing and Taking Self-Responsibility
01:10:22 - Building Resilience: How to Overcome Life's Difficult Moments
01:20:13 - Nutritional Guidance During Cancer Treatment
01:26:46 - Addressing Fertility and Planning for Family After Treatment
01:33:41 - Hope and Perseverance: Key Takeaways from Axel Schura's Experience
Connect with Axel:
- Instagram: / axelschura
- Website: axelschura.com/
- RU-vid (English): / @axelschura
- Podcast (German): open.spotify.com/show/74iA9UL...
Axel is offering The Proof's listeners three months of free access to his online community. To claim, just send a direct message with the keyword “SIMON” to Axel on Instagram.
If you have any additional questions you would like answered in the future, let me know in the comments.
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Simon Hill, MSc, BSc (Hons)
Creator of theproof.com theproof.com/ and host of The Proof with Simon Hill theproof.com/podcast/
Author of The Proof is in the Plants theproof.com/book/
Watch the episodes on RU-vid / theproofwithsimonhill or listen on Apple podcasts.apple.com/au/podcast... / Spotify open.spotify.com/show/7bAIJCV...
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29 июн 2024
