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LFCO Agility Test 

OneNineTruck
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Please check our website @ www.lansdownefire.com !
Here's a video of LFCO members' quarterly agility testing. This is a list of the course obstacles:
-LDH drag
-Removal and replacement of discharge cap on pump panel
-Raising and controlled lowering of one length of hose
-Raising a 28' extension ladder
-Standing on a tire and striking it 10 times with a sledge hammer
-Dragging a charged inch and three quarter hand line until fully stretched
-Crawling back to the last coupling and pulling the nozzle back to yourself
-Carrying a K12 circular saw through the building to the stair case
-Walking up and down the stair case 5 times with 100' apartment packs (one up and one down being one set)
-Carrying a K12 circular saw to the engine room
-Dragging a weighted skid across the engine room
-Dragging an un-charged inch and three quarter hand line across the engine room, around a pole, and then back to the engine
-Carrying a set of irons and a can across the engine room
While in full PPE and SCBA.

Опубликовано:

 

7 сен 2024

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Комментарии : 19   
@OneNineTruck
@OneNineTruck 12 лет назад
Couldnt of said it better. Its bad eating habits, mixed with no physical training. Thank you for your input.
@OneNineTruck
@OneNineTruck 11 лет назад
I will see if I can get that information from our training officer. Thanks for your view!
@OneNineTruck
@OneNineTruck 12 лет назад
Bring it up to the head of the department! Get a sign up list on the board and get your fellow brothers out to start getting in shape. Most of LODD are heart related injuries! If we can prevent those deaths by working out and being in shape, then why the hell dont we?! Here at Lansdowne, we are fortunate to have a great mindset on health and fitness that motivates a vast majority of guys here to use our gym equipment and stay physically active. Step up and be a leader! Take care and goodluck
@joevazquez5118
@joevazquez5118 11 лет назад
You should make a video using "Till I Collapse". Great Videos.
@zBEASTx1
@zBEASTx1 12 лет назад
great vids!!!!!!!!!!!!!!
@OneNineTruck
@OneNineTruck 11 лет назад
thank you please share with other. Take care
@OneNineTruck
@OneNineTruck 12 лет назад
100% volunteer
@OneNineTruck
@OneNineTruck 11 лет назад
Alex, No being as all cylinders were full
@ChathamFireDeptfan
@ChathamFireDeptfan 12 лет назад
Same with my department, I dont get how people think being over wieght is good when your a firefighter
@kwamebradley2347
@kwamebradley2347 7 лет назад
ChathamFireDeptfan "Round is definitely a shape, it's just not a very good one for a firefighter."
@OneNineTruck
@OneNineTruck 11 лет назад
from the start
@Jimmith78
@Jimmith78 11 лет назад
Any penalties for using a full bottle? and whats the point of hitting the sledge hammer on the tire.
@OneNineTruck
@OneNineTruck 12 лет назад
There is no grace period. It is continuous one station after another.
@ChrisAndrewCo
@ChrisAndrewCo 12 лет назад
Damn! That's all I can say. What's the grace period between each station or are you hitting one right after another?
@ntfd125
@ntfd125 11 лет назад
Endurance
@OneNineTruck
@OneNineTruck 12 лет назад
Nobody thinks being over weight is good when your a firefighter... Just some don't care. And some don't have self control.
@firefighter7752
@firefighter7752 12 лет назад
are you guys paid
@firefighter7752
@firefighter7752 12 лет назад
its fine we all make mistakes truce
@firefighter7752
@firefighter7752 12 лет назад
first off who are you to say this im from new orlens were we have paid opreaters and it was just a question my company is the oldest continuous active volunteer fire dept in the world so dont tell me about beeing a volunteer i love @oneninetruck they inspired me to buy a go pro and make videos so your responce to the comment is infact the stupid thing to say we are all brothers no matter what we all come to gether in times of good and bad that is all i have to say
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