Li Dayin does Crossfit - Ilya Ilyin first 245kg - Steph Curry Deadlifting [Sika News Show] 

On first sighting the video, naturally I clicked, that’s my style sir!

That 62 year old sprinter is out of this world!!! Wow.

the boys eye contact on point @0:27

That clip of Meso has to be in my top 10 weightlifting videos. Lad looking absolutely massive moving 210kg with gorgeous technique.

Always happy to get a notification from you fellas. I like to think of it as the Sikastan call to prayer😉 great episode🙏👊

Oh baby please fund Sika studies. It'd be so interesting. To know the protocol for Stan, of course.

I was gonna say it’s not a Monday without a sika news video Hope you lads are good

10.6 on the 100m is not real (and that video is 12 years old). That's Bill Collins and he had previously held the m 55-59 world record at 11.44. The world record for 60-65 age division is 11.7 and he ran 11.83 at that meet, apparently, and was also 61. Very fast still. Homie is still running fast in his 70s now.

A 4 plate squat is something you will almost never see in a commercial gym. Untrained gen pop can't even comprehend that amount of weight. People's expectations are warped beyond belief from social media

Thanks Lads.

@37:00 Curry used to have a lot of ankle injury issues. I believe he started doing weight training in 2014-15 and the fragility of his lower extremities went away. I think that's why he continues to do it even though he is a highly skilled player.

Steph doing actual RDL’s is WILD

Regarding the Italians, Corbu's criticism of the lifters from the CPO (Centro di Preparazione Olympica, national team) was after each competition in this qualifying period. it wasn't just limited to recent comments, he blamed the athletes for lots of things over the last few years.

Curry’s always had good s&c. I remember him doing decently heavy split squats (2plates?) a few years ago.

Every time I see a clip of Pan, my mind immediately goes to Tian Tao lol

Wait what? What did the Italian coaches say about the athletes?

Nah that 10,6 100m is more like 11,5 or something like that. Massively impressive either way.

Where do these clips come from? I'm new to weighlifting and am looking for other content to follow.

32:31 I would just point out that it looks like Colton uses small plates to roll the bar on top of them to make it easy to load them. It's actually pretty convenient

Guys how do I learn teleportation to get under the bar like Ilya??

Not enough Ilya for my tastes 👍

Whaaaaaaat

It's a 100 yard not meters..still fast for a 62 year old

Love Isaiah Rivera