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Life after CPPS Full Recovery: Shadow work, DEEP tissue massages & NEW Insights 

FIT ALFA
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How my journey started: • Prostatitis recovery j...
How it’s going: • How I Healed Chronic P...
Start Healing Pelvic Pain For FREE TODAY 👇🏼
www.skool.com/...
For Coaching Inquiries Only: contact@fitalfa.com
For Lifestyle Content: IG @zaid.alfa

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15 окт 2024

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Комментарии : 54   
@RealOGMudbone
@RealOGMudbone 3 месяца назад
This is so uplifting and wholesome.. was having a bad day due to the pain and came across this. thanks bro
@noirua
@noirua 9 месяцев назад
Your journey of enlightenment has been a real motivator and source of light for me and I'm sure plenty of others as well. I really can't stress enough how much I appreciate your authenticity on this platform. I dare not hesitate to say you're the realest dude I've ever come across on RU-vid. Keep it up Zaid, you're a beast.
@fitalfa
@fitalfa 9 месяцев назад
Thank you brother. That’s my one goal. To share my journey with you all & you take what serves you. Excited to hear more about your story & successes 💪🏻
@ChristianAddeo
@ChristianAddeo 9 месяцев назад
Thanks for this amazing video. My biggest problem is once I struggled with this condition, I never found a way to make it go away. I stopped lifting weights and exercising because doctors told me to and because my last lift caused a huge flair up. I am hoping physical therapy helps me out and it is important to consider my lifestyle and mindset while struggling with this condition
@fitalfa
@fitalfa 9 месяцев назад
You’re welcome brother. As I Said, you want to envision your life as you want it & live it that way as much as possible. Whenever fear comes up, be present with that & act in spite of it. Only then will you move through the fear, flare ups & what ifs. It is very simple just not easy for most people. You can do it.
@szymonkoscielny5966
@szymonkoscielny5966 6 месяцев назад
Don’t be afraid to lift weights. I was scared for a year and lost like 10 kg of body weight + I still was in pain. I decided to come back and it was the best decision. I’m pain free most of my days and If I have a flair up I apply trigger point releasing + stretching session. This condition is terrible but there are tools out there to beat it. You can make it :)
@tristanwine6086
@tristanwine6086 8 месяцев назад
Great video. I feel like I have adopted the "not trying to fix it, but doing it for my health mentality." In my own journey, I feel like when I am having symptoms, I dont really get worried about it. I still have symptoms and am not 100% pain free but I always think "This too shall pass."
@fitalfa
@fitalfa 8 месяцев назад
You’re well on your way out brother. You may not be 100% pain free yet but you’re free from the pain, to live your life & continue thriving 💪🏻
@robertshifrin2495
@robertshifrin2495 5 месяцев назад
Had a long travel day watching your vids along this journey while on the plane… Can just hear all the positive change in your voice man. Inspired. I will overcome this shit. Thanks for the transparency. You are helping others
@fitalfa
@fitalfa 5 месяцев назад
I’m glad to hear that bro 💪🏻
@tedwilson1477
@tedwilson1477 9 месяцев назад
Thanks for spreading positivity and hope brother! 🙏
@fitalfa
@fitalfa 9 месяцев назад
You’re welcome brother
@СимеонКоларов-у3ы
@СимеонКоларов-у3ы 2 месяца назад
I'm with prostatitis/CPPS more than 4 years. It's hard, can't sleep more than 3-4 hours then have wake up and take pain relievers. The pain is just too big. Hope the future is better.
@fitalfa
@fitalfa 2 месяца назад
It will be better brother.
@williamandwendythomascreat915
@williamandwendythomascreat915 5 месяцев назад
Great rant! Helping me !! God bless!
@fitalfa
@fitalfa 5 месяцев назад
Happy to hear 💪🏻
@AcesizOfficial
@AcesizOfficial 8 месяцев назад
I’d say incorporate more interview videos / testimonials
@fitalfa
@fitalfa 8 месяцев назад
Working on it 💪🏻
@AcesizOfficial
@AcesizOfficial 8 месяцев назад
@@fitalfa my guy
@Siftruo
@Siftruo 8 месяцев назад
​​​@@fitalfa hey man Im doing masturbation and watch porn .suddenly my life changed I became pee lot . And I have pain when I sit in my ass or lay in bed. In my ass .and .when I watch porn I need to pee too I have pain below my belly .when desire to pee come I can't wait I must empty the bladder very fast .I don't empty my bladder well . Also when I watch porn I get pain and desire to pee. Can you help me ? Only walking who reduce pain and pee .when I have constipation I have also pain in my ass . Watching 1 second porn make directly want to pee can you help me please. When I run or walk pain reduce and .I don't pee lot but that only for 2 hours after that symptoms back please tell me what I have
@IlyasAdiyasa
@IlyasAdiyasa 7 месяцев назад
@@Siftruoprostatitis/cpps
@mathiasaguero4479
@mathiasaguero4479 7 месяцев назад
I am very happy that you are well today brother, I am going through the same situation, do you know if this problem can give you erectile dysfunction? did you suffer from ED? Do you know if once the problem is overcome the erections recover? I would appreciate it if you could answer me brother
@fitalfa
@fitalfa 7 месяцев назад
You can recover from ED. I was close to having issues like that but I just refused lol. I’ve made other vids about this tho. Feel free to scour through the channel
@ManlyManifests
@ManlyManifests 8 месяцев назад
Bro i have a doubt ? Do we have to repeat the process after week 4 from week 1 once again or we are done after week 4 with the MFR and stretches?
@fitalfa
@fitalfa 8 месяцев назад
If you’re in the course already please message me on the app. If not then email me contact@fitalfa.com
@liamtaylor6920
@liamtaylor6920 8 месяцев назад
What kind of massage have you started getting? ( deep tissue - swedish - sports - Thai?)
@fitalfa
@fitalfa 8 месяцев назад
Deep tissue, metal scraping & red light cupping. I’m going to ask her to do trigger point release also on areas I can’t get to
@Mike34006
@Mike34006 9 месяцев назад
Fire video. Zaid, have you ever considered living out your faith. Not religion, Just God and his word?
@fitalfa
@fitalfa 9 месяцев назад
My experience is that we are all “fragments” of God. As I continue to meditate, I’m realizing that more n more. This has become my main purpose 🧘🏻‍♂️
@ClessyanAbit
@ClessyanAbit 8 месяцев назад
Hey bro i have symptoms of prostatitis or bph my symptoms it pretty bad for almost 2monts can u help me bro what should i do my medication is not working. Bro
@fitalfa
@fitalfa 8 месяцев назад
Hey man. Happy to help. Please refer to the resources in the description 💪🏻
@chrissssssss007
@chrissssssss007 8 месяцев назад
Just wondering can pelvic floor type pain radiate through (sometimes) to the tip of the penis? Thanks …
@fitalfa
@fitalfa 8 месяцев назад
A 100%. In fact, I’ve released trigger points in the lower abdomen & hips that do exactly that.
@chrissssssss007
@chrissssssss007 8 месяцев назад
@@fitalfa do u have a video on that? Would be great to see…. 🙏🏻 thank u.
@RB-sz9gv
@RB-sz9gv 7 месяцев назад
Do you REALLY have no more symptoms? ZERO?
@fitalfa
@fitalfa 7 месяцев назад
Hard to believe right?
@RB-sz9gv
@RB-sz9gv 7 месяцев назад
@@fitalfa not necessarily. I’ve suffered a year now but my pain with dietary restrictions is 5% of what is was, but still anxiety in the prostate and weird nerve issues down legs. Occasional feeling of urgency/ 5% split stream urine but all seems to be improving. Any thoughts?
@mahmoudnagy5861
@mahmoudnagy5861 7 месяцев назад
I don't speak english but i want to know if you are cured or not and how can i start
@fitalfa
@fitalfa 7 месяцев назад
@@mahmoudnagy5861 Your english is fine. Check my other videos to learn where to start as well as the description for more resources.
@fitalfa
@fitalfa 7 месяцев назад
@@RB-sz9gv Could be hypervigilence or sensitivity to that area. Could also be weak posture that's unsupportive of your hips.
@AcesizOfficial
@AcesizOfficial 8 месяцев назад
Appreciate you bro 💯 we gotta do a RU-vid video together over zoom since we’re both experiencing this, I’ve been on a few other channels before and used to have some videos up on my channel until I took them down when I was decluttering, I look forward to your reply 🫡 🇬🇧
@fitalfa
@fitalfa 8 месяцев назад
For sure man. Shoot me a dm or email contact@fitalfa.com. Feel free to share the stuff you’ve put out already & I’ll check it out
@brandondeclercq1061
@brandondeclercq1061 8 месяцев назад
Are you fully recovered bro ? I remember watching your videos almost a year ago. Hope all is well
@AcesizOfficial
@AcesizOfficial 8 месяцев назад
@@brandondeclercq1061 that’s love bro & nah, tbh, I thought I was for 8 months but it came back on as of recent, about 4 weeks ago now, but stretching has been helping me maintain it and it’s getting better again, minimal pain 1/10
@AcesizOfficial
@AcesizOfficial 8 месяцев назад
@@fitalfa got you bro ima do that rn
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