Life In 75 Hard | DAY 1/75

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My life while taking on 75 Hard. This is a new series and I'm excited to have you with me for the next 75 days! This challenge elevated my lifestyle in many ways. I achieved my dream body while inspiring people to make a change, I cut out all self doubt that I ever had, and brought my dream job to full fruition. This challenge changed my life, and I want to give you an opportunity where it can do the same for you! LETS ELEVATE!
MY 75 HARD WORKOUTS | DAYS 1-5 |
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MY SOCIALS
Instagram - / anthonyperschon
TikTok - www.tiktok.com...
MY MERCH ( 1 UNIT LEFT! )
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MY STEP BY STEP BULK PROGRAM
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MY BRAND
Website - iceathleticclu...
Instagram - / iceathleticclub
MY SUPPLEMENTS ( SUPPORT ME THROUGH MY LINKS! )
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JACK WEST
/ @jackxwest

Опубликовано:

18 сен 2024

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Комментарии : 138

@andrewenglish3493 2 года назад

Starting this journey with you. You’re a huge inspiration for me already and I just found you on tik tok. Also gonna call it now that you’re gonna blow up this year on social media! Keep being you

@anthonyperschon 2 года назад

I appreciate you bro

@smitthakkar1212 Год назад

@@anthonyperschon you completed?

@doplerofc5627 2 года назад

Crazy bro, this one was perfect 🤩 can’t wait for other 74

@kassidycookson4591 2 года назад

i cant wait to start this journey with you.. i found you on tik tok and you have helped me so much with just changing my daily routines!! your a huge part of who i am today and it means the world thank you !!

@anthonyperschon 2 года назад

I appreciate you! LET'S MAKE 2022 THE BEST YEAR YET!

@sebastianorsatelliz6618 2 года назад

I’m just starting my journey for 75 hard because I am tired of living the same day over and over. 🙂 Even growth is uncomfortable watching you do this makes me feel some sort of comfort and that everything will be alright. You are one of the top people I look up. Thank you for everything you do, I love you fam 😋🖖

@anthonyperschon 2 года назад

much love!

@andrew61106 2 года назад

Im glad your posting videos like this and helping us out im hype to start with you

@anthonyperschon 2 года назад

hell ya! I'm glad to have you!

@Sravan.Allopi 2 года назад

I completed this challenge over a week ago and it's honestly changed my life. Big thank you to to you Anthony for getting me onto this program and starting my journey as a content creator!

@manuelreis9182 2 года назад

It’s unbelievable the amount of work you do! Huge inspiration for us! Shouldn’t you be sleeping at least 7hours to gain muscle and for your energy levels to be ok? Every time I sleep less than 9 hours I find myself falling asleep almost everywhere I go. Thanks

@maestrokimpembe2692 2 года назад

I also think that way, rest is very important for muscle growth

@anthonyperschon 2 года назад

yes, sleep is essential! But for my current lifestyle it isn't a possibility to get that many hours of sleep. I take my training and nutrition seriously which makes up for it, but I would suggest getting 6-8 hours of sleep a day.

@TaylerJunkin 2 года назад

You’re a huge inspiration Anthony

@shonenakagami2926 2 года назад

I just started 75 hard on the first of January, you're indeed a huge inspiration of mine Anthony Perschon, I absolutely look up to you and everything you do, hopefully, this challenge exceeds my expectations and by the end of this I gain massive results!! Wouldn't have done this if it weren't for seeing your perception towards it, thanks for being phenomenal for what you do man!

@anthonyperschon 2 года назад

I appreciate the message, thank you!

@TreyGustafson 2 года назад

Great video! Quick tip: while you’re talking, fade the audio down. I could understand you, but it definitely could be better.

@mnoskar 2 года назад

im hyped!!

@samhecht6702 2 года назад

Lets go. Stoked to start this with u

@anthonyperschon 2 года назад

LETS GET IT!

@vishwajeet5594 2 года назад

Accepted your challenge, I finished day 1, i really did pushed myself hard, many times I was just about to fall of the edge, into the spiral of my old habits, but I somehow managed to finish off the day, I feel good, but I think it could have been better, can't wait for day 2, again thank you for pushing me to take this challenge, I am going to comment my progress each day on your videos....

@jballer-ub8pp 2 года назад

I’m glad somebody is teaching us about how to do 75 hard correctly and have a day by day guide. It definitely will help a lot of people!

@Nunyabiz97 2 года назад

Let’s goo, not doing 75 hard but will be looking forward to the daily uploads!

@IdontTryalot 2 года назад

Inspirational I appreciate all you do

@zachdaigle150 2 года назад

your a different breed! Im trying to have that attitude and mindset. Keep ELEVATING!

@abhimanyuprashar1869 2 года назад

The videos are just gonna level up from this one I can feel it😤😤😤💪🏾

@jordancolefitness 2 года назад

Love the grind Anthony!

@anthonyperschon 2 года назад

appreciate you bro!

@Ivan-tl9qo 2 года назад

The GOAT! I’m doing it with you! You are an inspiration!

@connorcampbell5082 2 года назад

Can’t wait to do 75 hard along side you Anthony!

@6speeddaddy917 2 года назад

Hey Anthony! Doing 75hard with you as well. Keep going this year youre definitely blowing up with all this extra content. Youre motivating me and inspiring lives you dont even know yet. Dont stop brother

@jackxwest 2 года назад

Day 1 hittin the ground running. Excited to watch this play out.

@anthonyperschon 2 года назад

appreciate you my brotha!

@EduardoGomez-xr6by 2 года назад

I’m hype to start with you brotha, can’t wait to see what’s yet to come. Time to get to work⚡️

@connordixonpt 2 года назад

I will be doing this journey with you brother. Can't wait to see the progress for me and you.

@anthonyperschon 2 года назад

love to hear it! lets get it!

@connordixonpt 2 года назад

@@anthonyperschon Yes sir

@itscorybrown 2 года назад

Cant wait to do it with you brother🙌🙌🙏

@anthonyperschon 2 года назад

3 days my dawg!

@jacoblevy6880 2 года назад

Anthony seriously bro make sure you get enough sleep. But keep killing it. Proud of you

@MissPurpleNine 2 года назад

I start on Tuesday 🤗🤗🤗

@jtakesnols 2 года назад

bro i subbed the second i heard summer😭💪🏾

@bobbyrobbins4438 2 года назад

Love this series bro! I like how we’re getting to see more of your personality and your friends. The inspiration videos are great but having both combined def makes this series even better

@Loftgamers074 2 года назад

Gonna be here the whole way 🐐👍🏽

@k3mauri0n70 2 года назад

Let’s go🤙🏾

@ninaaa957 Год назад

“I used to dance at night” and then your face 😂 hilarious

@ryanruhalter2964 2 года назад

So hype for this! loved your videos and am stoked that you are making longer vlogish vids

@tonyruiz9965 2 года назад

Bro it would make more sense if you released the episode one day prior to the date, that way I know what I’m doing and how to do it for tomorrow

@MotionWarrior 2 года назад

or u just do them a day behind them?

@jacobwebb7758 2 года назад

Continue to inspire everyone brother!

@agile1k558 2 года назад

Great start man looking forward to watching this through

@jonathan-ke6ux 2 года назад

starting this new chapter of my life with you! Lets Get It

@lucasgrela6434 2 года назад

Let's goo💪💪💪💪

@progzy9055 2 года назад

Can we get a video over your meal preps?? Would be a huge help especially for those of us doing the challenge while also working 10-12 hours a day like me doing 3rd shift

@fernandoacosta6342 2 года назад

Huge inspiration and sick content like always. Going to watch every video each day 💪

@chxrlierichardson2498 2 года назад

Solid video bro, cant wait to see the journey

@TEHBRONX83 2 года назад

IM DAY 3 - TSV, AUSTRALIA, HAPPY NEW YEAR LETS GET IT!!!!!!

@dawsonskinner5238 2 года назад

I love your content man definitely doing this challenge!!

@yassins7509 2 года назад

This video was sick, can’t wait for more!

@ericjohn6509 2 года назад

New subscription here. Definitely going on this journey. Starting tomorrow with my wife!

@anthonyperschon 2 года назад

I love to hear it! go kill it!

@nathancole2678 2 года назад

Keeping along with the journey and the cut 🤟. Two questions though , how do you fix meal preps and eat different meals everyday so it won’t get old?

@nathancole2678 2 года назад

And it’s kinda hard for me to start a diet and workout 2-3 times a day with school and sports

@christianaguilar2547 2 года назад

I’m going to try this, I have little willpower and little discipline, and I keep making excuses for myself and I’ve been thinking about it a lot, and I got to start somewhere. You’ve inspired me so much, and Id love to follow you through this new challenge. I feel like it’s going to be amazing.

@Abcccdwe 2 года назад

Don’t try, that’s the worst mistake you already made. Try. Don’t try. Do it. Finish it. Don’t just try it

@christianaguilar2547 2 года назад

@@Abcccdwe Thank you, this means a lot.

@Abcccdwe 2 года назад

@@christianaguilar2547 you will finish it bro. 🔥

@anthonyperschon 2 года назад

you will have everything that you need right in front of you! YOU GOT IT! We will all finish together.

@rodricutz737 2 года назад

Huge respect boss this iss dope some to follow along with , I acknowledge you on all the camera angles , clips and edits a lot of work. Love the blog keep it going

@lucaskothe5282 2 года назад

Enjoyed that a lot bro!

@anthonyperschon 2 года назад

ayeeee thank you Lucus!

@adamaktas4448 2 года назад

Video really motivated me for my journey. Thank you so much for inspiring me. I cant wait to see the videos ahead! Keep it up soldier

@user-xd9nr4wq5h 2 года назад

song at 8:30 earned a follow

@mangolorian001 2 года назад

love it keep up the hard work

@danielalzate538 2 года назад

So underrated keep it up 🔥🔥

@emmanuelantonioplancartego1966 2 года назад

Great content to get inspired bro, follower from YT, TikTok and Instagram 👌 Cheers from Mexico 🇲🇽🌮

@cameronwilder6784 2 года назад

Starting and finishing it with you brotha

@anthonyperschon 2 года назад

WE START TOMORROW. Excited to have you!

@Midnighthuncho 2 года назад

Great job king

@lukasmadsen367 2 года назад

You should definitely do food prep vids!

@christophermendoza5938 2 года назад

Let’s go!! I also started it too and I’m making videos too. the journey should be fun looking forward to all your post!

@800cage 2 года назад

Started 75 HARD today with you🤘

@bram463 2 года назад

The quality is literally insane. But can you show some more details of your nutrition?

@anthonytravkin6037 2 года назад

I miss starting this 75 hard journey with you😪 I might have to start 75 hard up again😊

@mmoneyy512 2 года назад

Good video I’m proud of you❤️

@barggoo 2 года назад

When it says December 22nd on the computer screen exactly 10 minutes in

@anthonyperschon 2 года назад

this wouldn't even be possible if I didn't start ahead of time

@barggoo 2 года назад

@@anthonyperschon I figured so. So this means you’re already 10 days in. Even more impressive. Let’s get it!!

@lihuan9634 2 года назад

lets goo baby

@alexgrimes5486 2 года назад

Have u ever tried 4k video. Sometimes vid looks a bit choppy

@yassins7509 2 года назад

Just finished day 1! Tomorrow starts another adventure☝🏽

@anthonyperschon 2 года назад

keep movin' ! it'll all pay off!

@yassins7509 2 года назад

@@anthonyperschon Just wanted you to know I am on day 4 right now and I am finally getting used to training in the cold! Your videos also helps a lot bro. Any suggestions on workouts outside beside skipping rope and running?

@resultsbyrandby 2 года назад

Gas ⛽️ bro 🔥🔥🔥

@alfredojrserrano 2 года назад

You’re an inspiration dude! Hey I saw that white board you showed in a video in which you had everything written down, could you go over it and link it please? I wanna buy it. Thanks brother and keep that discipline up!

@aidandonovan19 2 года назад

This is dope af

@Alexromogolf1 2 года назад

Heat

@jonahrivas2294 2 года назад

Fye vid man

@matroscristian 2 года назад

bro i would suggest to set the music volume a little lower so we could hear you better

@stenbell.social Год назад

I'm day 3 rn 🤙

@artemcovarrubias4165 2 года назад

Let get it boi

@InterestingAsFock 2 года назад

Good work, as a pointer, Sometimes the music is too loud over your voice!

@madds5850 2 года назад

I’m on day 9 today

@timbo9403 2 года назад

Great video but you def have to check if the audio / music is not to loud when you speak. Its way to loud at the end imo

@steezius7774 2 года назад

we about to go for a crazy ass ride..

@benironside1264 4 месяца назад

I hope Jack west feels better soon

@C_itsNemo 2 года назад

Do you have a job? Like a 9-5 to pay for stuff. Im wondering how you handle the work and content creating balance

@rainfx7213 2 года назад

have you ever heard of a whoop band? i’ve had one for almost a year now and i think it would be very helpful for you

@Ernie21. 2 года назад

🙏🏼

@diegosandoval5157 2 года назад

subtítulos en español los videos

@josephikrakowski2871 2 года назад

Where’d you get the chain in the first clip

@austins.little1523 2 года назад

Damn good video

@thomastaft5125 2 года назад

When is the next merch drop?! .

@micmart5 2 года назад

What’s the breakfast jar you made? Have you posted that at all?

@anthonyperschon 2 года назад

it's overnight oats! 1 cup of oats. 1 triple zero yogurt. 1 scoop of protein. 1 cup of fruit (I use raspberries). and 1 cup of almond milk. I shake it and let it sit in the fridge overnight!

@micmart5 2 года назад

@@anthonyperschon thx boss, good luck on the journey

@Abcccdwe 2 года назад

It’s not a challenge it’s a mental toughness program