Lil Uzi Vert Got Ripped & Gained 10lb Of Muscle With This Workout | Train Like | Men's Health

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Rapper and singer Lil Uzi Vert takes us through the training routine that helped him transform his body and put on almost 10lb of muscle and counting. Prioritizing full body compound movements, he shares his go-to strength training exercises and gives his advice on starting your fitness journey. Watch more Men's Health Train Like videos HERE: • Kumail Nanjiani Shows ...
Be sure to check out Lil Uzi Vert's upcoming album "The Pink Tape" releasing soon!
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Опубликовано:

6 дек 2021

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Комментарии : 325

@shanedavid69 2 года назад

Fitness and bodybuilding is life. Get in shape, be healthy and feel good

@glajubutu 2 года назад

Facts!!

@graphik.gaurang 2 года назад

AMEN!!!!!

@basicmeme1040 2 года назад

Bodybuilding isn't healthy

@bowskee 2 года назад

yb better

@classy_902 2 года назад

@@basicmeme1040 depends how you go about it really

@psyched.shelby5391 2 года назад

Look at Uzi man so inspirational

@ranger8839 2 года назад

Ratio carti better

@sinnnful4874 2 года назад

now hit the gym

@pm4562 2 года назад

Trenspirational

@augustm4467 2 года назад

literally said this right after watching it lmfao

@orenjirenji 2 года назад

@@ranger8839 counter ratio

@sixtyseven3264 2 года назад

Yoo man this is cool af. Just a human doing human things trying to better himself I respect that brah

@betterblackman9118 2 года назад

One of my favorite artist doing one of the things I enjoy doing the most ✅✅

@koroborok2719 2 года назад

Imagine working out with him, its like you died and went to heaven lol

@Abhinav-ds3sp 2 года назад

Let's be honest working out is boring bruv

@samwaelarmoush2321 2 года назад

This was so wholesome cuz I just started with the gym 4 months ago. And it really is a journey, glad my favorite artist is as chill as me

@imerq7893 2 года назад

I've been working out for 2 3 years. And put on a decent amount of muscle. I definitely could've gotten more muscle but I'm still not doing everything I was taught.

@ahmad.tillery.1987 2 года назад

He Big Uzi Vert now all muscle 💪💪 Gotta respect the gains!

@504Trey 9 месяцев назад

Too bad he stopped working out & now he not as buff as he was in this video 💀

@NurtoMukhtar 9 месяцев назад

@@504Treyhe started again

@roberttaylor7544 2 года назад

I love how he stays optimistic. motivates me to keep my head up

@zamfrombyu8381 2 года назад

Man, that leg press was scary.

@HMPRODIGY 2 года назад

Fr ngl lol

@Nasseralthukair 2 года назад

Thought the same haha

@uzivision3314 2 года назад

@abespeaks6718 2 года назад

So much anxiety 😬😬😬

@gabe_riel 2 года назад

Almost locking his knees

@rapetrapemalta4097 2 года назад

Thank you, he is the goat, great to see someone of another space in work 👊🏻🐐

@AnalJuice_00 2 года назад

Stop lying lmaooo

@bowskee 2 года назад

who's the goat? lmao

@rapetrapemalta4097 2 года назад

@@bowskee Symere

@8oDiplomaticImmunityo8 2 года назад

Looks like a Goat. Good to see him in incredible shape!

@patrikmatta1810 2 года назад

Daddy delts gonna be all over this😂

@nice8851 2 года назад

I’m waiting for that video 😭

@awalkingstar2791 2 года назад

I like how he wasn't afraid to say that "he be on his head"

@elimannysosa2377 2 года назад

Motivation!! Run it up !! Run it up!!🙏🏼✅

@javyon 2 года назад

You can’t hate this man

@iPodKingCarter 2 года назад

Health is Wealth.

@Jake-mc8te 2 года назад

I used to golf with a guy that would say “ what good os health if you can’t buy money with it”😂

@yungbfresh1 2 года назад

this dude is a child

@fernando_cee 2 года назад

I like the energy🔥much respect

@cipherP9 2 года назад

Come on, somebody show him how to leg press the right way, never lock out your legs. Other than that, good workout, nice muscle insertions.

@mickyleR 2 года назад

He's a short guy so prolly harder for him.

@erzascralet48 2 года назад

Don't you also keep the feet symmetrical, and place higher or lower based on what you want to bias? He had his right foot about 1-2 inch higher than the left.

@jeleeeeel 2 года назад

Love to see it

@angelfebus7415 2 года назад

Great message

@drecula25 2 года назад

This is so dope!

@samwaelarmoush2321 2 года назад

I also love the pull ups 🤩

@michaelbrown2463 2 года назад

Yessir I’m fw the strict pull-ups😂💪🏾

@marco1474 2 года назад

Yooo Uziii 🔥🔥🔥

@TATERxTOT 2 года назад

Very inspirational 🙌🏽

@HYUHE Год назад

Yeah man, good work dude.

@RRR-pj8cr 2 года назад

I’m his weight with same goal 155 lb is my goal for next 6 months.

@johnaquino7064 2 года назад

Same

@devreddy1262 2 года назад

love to see it maneeeeee

@zayplugs3499 2 года назад

Health is wealth

@dimitirisrivera4705 2 года назад

BLESSINGS

@friend7681 2 года назад

3:25 dangerous af

@GG-su5xk 2 года назад

Why

@luhryan8185 2 года назад

A lot of these workouts are great but to be quite honest some of it is not optimal for hypertrophy like bosu ball is not good for loading the shoulders since core is the limiting factor

@youknowthedrill99 2 года назад

It’s so he doesn’t use his legs to lift the weight on the way up

@laurap8438 2 года назад

nah bro

@F91killer 2 года назад

I'm not an expert but isn't he also over extending those raises? I thought you're not supposed to lift them higher than your shoulders.

@lacandela69 2 года назад

Twïzzy

@Kj-jh3pk 2 года назад

@@F91killer doesn’t really matter, go as high as you want man. If anything a little more rom is probably better

@fitness4life232 2 года назад

Natural bodybuilding fitness4life

@RobertSmith-yj9ig 2 года назад

His legs slip on that leg press and it’s over 😂

@thepoet197 2 года назад

He is shredded

@ArixSage 2 года назад

Trust me, that ain't shredded.

@thepoet197 2 года назад

@@ArixSage trust me. That's shredded. Compared to before

@ArixSage 2 года назад

@@thepoet197 he's just lean, shredded is 10% bodyfat and lower.

@ArixSage 2 года назад

@@thepoet197 not even a big difference from before, either. He still had abs.

@thel.a.i.dconcept4551 2 года назад

I wouldn't say shredded, definitely lean

@kartikrustogi894 2 года назад

uzi so jacked

@stevenla761 2 года назад

ayeee philly represent!

@juschill1 2 года назад

Yup he knocking somebody out

@liopergonsd58 2 года назад

If he can reach them

@alexisntgoingthereanymore6640 2 года назад

🤮

@akiframbo4294 2 года назад

His boxing is awful.. So he ain't.. At least for now

@tagirfidaiart3059 2 года назад

Yesssirskiii

@nanocash89 2 года назад

Grips really make ya muskles feel popn ✍🏽

@andyd5038 2 года назад

Being rich af is one thing - at that height, ya need to be ripped.

@xmanofficial 2 года назад

Anyone under 5,9 Needs to be ripped. That’s why I’m trying to get ripped myself. I’m 5,7 :(

@don24864 2 года назад

MY FAVORITE ARTIST (I STAN HIM BTW) DOING MY DAILY FAVORITE ACTIVITY AT A PLACE I CALL HOME (AKA THE GYM) WHAT A TIME TO BE ALIVE

@moniersmelatyar 2 года назад

Ayo Uzi really a 🐐 frfr

@barsonlyIMPROVE 2 года назад

Bro he be lookin good lets goooo 🔥 bigger fan now...

@tmuse9510 2 года назад

Wow lol uzis so inspirational man

@gominhogo 2 года назад

2 of my packs are MIA also but one day I will find them

@yeetyahuhyur8989 2 года назад

Damnnnnnnn he built like an athlete!

@samsongirma465 2 года назад

🤣🤣😂

@504Trey 9 месяцев назад

Too bad he stopped working out & now he not as buff as he was in this video 💀

@SB-rf2ye 2 года назад

3:13 he's gonna break his knee with that technique with heavier weights. Don't let your leg straighten out completely. It can't handle the stress if the weights are heavy.

@MissFlorenceBeauty 2 года назад

Finally someone that knows what’s up 🙌🏾 I get anxiety so often when I see people straighten their legs 🦵 during squats etc 😅

@toofar2real 2 года назад

Right what is his trainer doing

@SLouiss 2 года назад

He’s working hard

@zackad 2 года назад

The goat 🐐 so inspirational

@drew3693 2 года назад

Lol he is not even kind of a GOAT.

@QrackedQuinton 2 года назад

Waiting for Derek to react to lil natty vert

@shanedavid69 2 года назад

🤣🤣

@windowsthemas5624 2 года назад

Juicey vert

@GHCMargarita 2 года назад

He did it already

@kwakumoore37 2 года назад

My mans is gonna injury himself on that leg press

@jsoundz3854 2 года назад

He looks naturally high after the workout. That's how it be tho.

@moballardful 2 года назад

Ugh. I get jealous of short dudes because the muscle shows up so much quicker and more prominent on smaller frames. Dude gained only 7 lbs and looking way bigger.

@H.K.5 2 года назад

Not true.

@Walid__38 2 года назад

@@H.K.5 it's true, im 6ft2 and i need to gain way more mass than short people to look muscular

@H.K.5 2 года назад

@@Walid__38 Maybe because you're a naturally skinny guy.

@7lyEra 2 года назад

Same i gotta eat 8x a day to really show anything at 6ft

@rdh7393 2 года назад

@@7lyEra Im 6'3 and trust me the taller you are the harder it gets. Anytime i see a guy taller than me who's big, all i can think is damn he must eat ALOT

@lazeaylo.2718 2 года назад

X and him would be dope working out together😔

@devenderkumar6115 2 года назад

I have 8 packs but 2 of them went on vacation 😀😂.

@bossgarza3442 2 года назад

Let us see what he eats in a day!!

@sqeezyyy 2 года назад

Little Bites Muffins, about 2 boxes in a day

@bittsm7211 2 года назад

@@sqeezyyy that was 2019😂

@jbass4745 2 года назад

He probably wakes up and eats a pop tart, the blueberry one but he likes cinnamon too, and he does not butter his pop tarts because it’s already bad that you eatin pop tarts

@mountiescorner 2 года назад

@@jbass4745 people butter their pop tarts??

@ianmurphy7188 2 года назад

That’s what I’m looking for, what’s his macros like? Supplements, pre workout mixes, post workout, etc

@jerryezel4530 2 года назад

Now i see y Rich the Kid ran away when they seen each other😂🤣

@demi-hero9291 2 года назад

He has good form

@s4g320 2 года назад

Them lateral raise tho!!!

@HMPRODIGY 2 года назад

Pull ups are so hard to get started, im working my way up tho

@sirisrex7542 2 года назад

negatives and bands bro, bands will level you up quicker than you can imagine

@HMPRODIGY 2 года назад

@@sirisrex7542 yea, i need me to get a pair

@EbkDot38 2 года назад

@@sirisrex7542 what are bandz?

@BadTomzi 2 года назад

Damn, watch them knees on that leg press…

@scvle696 2 года назад

I was worried every rep

@haosmark 2 года назад

I was wondering if anyone would mention it. That's exactly how you get Ostrich legs.

@vciusx 2 года назад

XO Fitness Llif3

@d_classified6433 2 года назад

Finally one of these rappers/ entertainer are showing and telling the people something positive

@anohsh 2 года назад

What? I know about 20 from the top of my head that are doing similar if not better than this guy.

@primeminister66 2 года назад

My dude playing with that 225 at 140 pounds that’s what I call skrong!!! Much respect keep it up

@Djacedeuce 2 года назад

Those were bumper plates, so that wasn’t 225 on the bench. He’s gotten ripped though 💪🏾

@retropickups2000 2 года назад

@@Djacedeuce wait those not real 45s?

@stevenroberts5741 2 года назад

Bumper plates look much bigger, they were probably 10kg plates, so probably 40kg in total. Same with the curls, using bumper plates as they are much bigger than standard plate versions.

@tigergokrazy9877 2 года назад

That was 185

@higherpower254 2 года назад

That's not even 135. That's like a 25 and 10. 115 at best

@DylanDocker 2 года назад

Goat

@privateequityguy 2 года назад

*20 Life-Tips I wish I Knew In My 20s:* 1. Marry the right one 2. Don't Lie, ever 3. Learn to be Brave 4. Learn to Say No 5. Be curious about everything (ask questions) 6. Develop a Code and Live By It 7. Be Patient with Yourself (but put in the work) 8. Learn to Listen 9. Avoid Debt (big one! if you want to make some moolah!) 10. Seek out a Mentor 11. Develop a Space to Confined In and Ask Questions 12. Be Kind, Be Compassionate 13. World changes constantly, keep an open mind 14. Stop Nail-biting & nail-picking habit 15. No dirty websites 16. Read more (it’s actually really good for you - makes you more intelligent) 17. Limited time for gaming 18. Not drinking too much 19. No drugs 20. Enjoy life, smile Take it easy and I hope you found one thing helpful in this list.

@pranavr0y 2 года назад

thank you

@obamalover4875 2 года назад

ma man is really working out with chains on

@silverblack8312 2 года назад

Is it bad for your joints to lock out on that leg press?

@TuckerBombBoy78 2 года назад

Only if you full lockout you need "soft bend" at the knees

@khizarhussain8371 2 года назад

Legend

@vxxerxx 4 месяца назад

💪💪💯

@kiloskywalker 2 года назад

🌪🔒

@broncos915 2 года назад

*ooo you better move ooo you better move ooo you better move*

@Zama_Zama 3 месяца назад

Would hv been Fya to see X workout routine

@Zama_Zama 3 месяца назад

🔥🖤🔥

@Dizzy808 2 года назад

lol crazy this man really train

@d.cpro3751 2 года назад

Definitely wanted to see what dat diet is looking like💯💪🏾

@BL-93 2 года назад

xo gains life

@valueplus4814 2 года назад

Looks like he just goes in there like he’s trying out a gym on a free pass 😂

@MikhaelFlu 2 года назад

lets goooooooooo

@unknownaura 2 года назад

🔥🔥🔥✨☀️

@zedexer9728 Год назад

Need one for nle choppa

@Realamericanfan7279 2 года назад

This refreshing to see when street rappers, only promote toxic lifestyle👈👉and show a clean life style to the internet

@renopereira1434 2 года назад

💪🏽😎

@jonathanjacobs1870 2 года назад

Yall know damn well that's gear. Yall need to stop the cap.

@QrackedQuinton 2 года назад

What’s next playboi carti becoming a boxer

@atribecalledjudah5436 2 года назад

You need to fire that boxing trainer.

@carter12319 2 года назад

Lets say whats Delt god gonna say about this !

@bitchimisaka Год назад

Anybody know how much that bench was?

@jasonvlogs5700 2 года назад

here before derek

@edwinbrace4681 2 года назад

He is locking his knees while doing the leg press

@Chedda_chaser 2 года назад

That’s not bad if you are using a weight that you can manage. When people injure their knees doing that, it’s generally because of a preexisting issue or ego lifting