Listen to Your Body - Somatic IFS 

Are you missing important messages? In this episode of the Awaken Your Wise Woman podcast, Elizabeth Cush talks about Internal Family Systems (IFS) and how to hear what your parts are trying to tell you.
“Somatic IFS can help our bodies communicate and heal those wounds without words.” - Biz Cush

You can find the full show notes for this and every episode here (elizabethcushcoaching.com/awa...) .