Living In Present Moment with Breathing Excecise | Uzma Ramzan Spiritual Healer & Meditation Expert 

Jo namaz sekhati hai wo log doosrey logon se seekh k aaty hain Pray five times a day, with concentration and understanding of Qur'an and you'll always be happy and live successful relaxed life .. our prophet Muhammad (sallallahu alaihi wasallam) did not have luxurious life he hardly had anything to eat, but he had peace and Allah in his life and forever Paradise . What people need is Allah and they'll have everything!.

Har Kisi ki apni alag Zindagi hai.. Har Kisi ka apna opinion hai lekin. .. الا بذكر الله تطمئن القلوب.. Allah ki yaad me dilon ko sukoon milta hai

I have listened alot of Indian gurus like sadhguru,osho, bk shivani,and read many books from west people on this... But I am really very happy to see and listen her in my homeland pakistan such a great lady... God bless you....

Sab se achi meditation namaz hai r deep sajdah hai jis me ap dunya se cut ho k allah se rabta qayim krain especially tahajjud and fajar namaz

What a beautyful person she is MashAllah. Keep up the good work.❤

Her energy is very positive ❤ mashallah

What a podcast, Masha Allah. Thanks for bringing this brilliant lady

I'm a yoga instructor & fitness trainer, I appreciate you

100 percent correct. i am giving all of you blessings i am giving you positive energies i am giving you good health wealth and successful life blessings

اللّٰہ پاک کی یاد میں ہی دل کا سکون ھے بےشک جو اللّٰہ پاک کی یاد سے غافل ہوتا ھے وہی بے چینی کا شکار ھوتا ھے۔ ۔۔ اللّٰہ پاک کی یاد ھماری روح کی غذا ھے۔ جس طرح کھانا ھمارے جسم کےلئے ضروری ھے ۔۔۔ کھانا کھائے بغیر جسم نڈھال ھو جاتا ھے ۔۔ ویسے ھی روح کا حساب ھوتا ھے روح کی غذا اللّٰہ پاک کی یاد ھے ۔۔ جب تک روح کو غذا نہیں ملے گی وہ بے چین رھے گی ۔۔۔ 😍😍💕✨✨💯💯💯💯💯

سلام، میری دعا ہے کہ آپ مکمل طور پر ایک ایسی خاتون بن سکیں جسکی تعلیم ہمارا دین دیتا ہے ایک بے حجاب عورت نامکمل اور غیر محفوظ تو ہوتی ہی ہے دوسروں کو متاثر کرنے اور عزت و تکریم پانے سے بھی محروم رہتی ہے

Awesome mam love from India 🇮🇳❤

Qasim ali shah foundation is collection of talent.

Read Quran with translation regularly It will change your perception about this temporary life and will help you working for the real life. This concept of 'now' is western taken from Eckhart Tolle's book. But Muslims cannot live in now, we have and must work for future.

بہت شکریہ اللہ آپکو اسکا بہت بڑا اجر دے

خوبصورت گیسٹ اور خوبصورت گفتگو

She is amazing ❤ lots of love from india ❤

Kya haseen guftago aur kya hi khobsorat andaz e takallum he

Subhan allah

بہت قیمتی گفتگو کی گئ۔ شکریہ

👇 شروع اللہ کا نام لیکر جو بڑا مہربان نہایت رحم والا ہے۔

واہ یار کمال لطف آ گیا فریشنیس آ گئی طبیعت میں

Jazaak Allah. Masha Allah it's so impressive and calming Alhamdulillah

Full of knowledge Masha Allah

She is really expert ✅

Great madam...your positivity is growing on your face and your speaking ❤️❤️🌹🌹

I really appreciate Miss Uzma Ramazan

I heard her speech first time. I feel she is teaching ILMI NAFIA. IF people start doing it they will be benefited . Their health will improve,attitude will improve, self will improve,their family atmosphere will change . Her way of narration is soft and simple. She has a smiling personality that that make listeners to listen minutely. May Allah give her more power Knowledge and narration.

Masha allah very nice sir ji masha allah asai nolagbule videos banat ho allah pak aap ko kamiyab kara aameen 🎅🤩

Zaberdast Great 👍 MashaAllah Alhhamdulillah ❤❤

MashaAllah bhot zarbr10 topic💝💝💝

Although the whole video is a precious thing but 6:33-6:48 is the best part of the video. The lady has clarified in 15 seconds, the definitions of depression and anxiety. This is what even books and websites have failed to do. I'm impressed.

I heard her for the first time....but totally inspired.... thanking you from the core of my heart 😊

Beautiful work Qasim ali shah

Awsum... Sakon Mila sun k intrview

Ma sha Allah Amazing Allah bless U dear

Bcho k bry mn apny jobe kha blkl she kha apko asa zrur krna chahy agr bchpn mn he stress ko hndl kr k jena khush rhna sekh lya jyto zndge bht khubsurt bn skte jazak Allah dear uzma lv u respect u

excellent conversation, I am really impressed with her courage and wisdom and yes her energy is so high

It's a good work to start with breath and work on thought process but thoughts are actually connected with karmic body ,which is very difficult to change .One can change whole life if he or she started following One path towards God ,by purity and breath work we can change a lot in our life journey. Thankyou for this vlog.May God bless u all

زبردست اتفاق ایسا ہے کہ میں نے اس ہی طرہان کی ایکسر سائز آج سے دس سال پہلے سیکھی تھی پھر کبھی کرتا کبھی چھوڑ دیا لیکن جب میں ایک طویل مشکل میں آگیا تو انہی ایکسر سائز سے وجود پر قابو پایا ۔ یہ سب لوگوں کو کرنی چاہیے ۔ آپ کا بہت شکریہ

BHT BATEN AATI HYN LEKIN ALLAH K HUKM K MUTABIK AURAT KO KESY PRDA KRNA HAI WO SHAYD NHI PTA AFSOS HAI ۔۔۔

This is my favourite channel. I especially like it when you explain everything so nicely. I wish you a lot of success with the channel and happy life.

Ameen

MashaAllah .MashaAllah. MashaAllah 👍

Very impressive and informative share

Excellent knowledge... Excellent explanation...

(Comment' 1) MashaALLAH Boht hi Pyari Shakhsiyat hn Mohtarma Uzma Ramzan Sahiba , Or both hi Achi Guftagu b Frma rhi hn Lekin... (See 2nd Comment please)

too gud ,Ma sha Allah very wel explained

She's spitting facts♥️... appreciated

Mara 1 week ka sir dard anxiety depression ka Hal muja mil gaya ... Thankss alott.

Outstanding a lot of best wishes for you Ma'am Uzma... Allah Sir Qasim or QASF ko sadaa salamat rakhay ameen.

Brilliant talk Miss Uzma Ramzan.. Your breathing exercises are worth helpful for depressive and anxious people

True ✨ very Nice topic 🙂👍❤️ Meditation and breathing exercise are most beneficial for mind relaxation

One of the Best awareness topics and Great explanation !!

Really appreciate your support and encouragement for society

AAP NE BAHUT ACHCHI BATEEN BATAYEEN HEEN, THANKS YOU VERY MUCH.

For the first time I have seen such a nice interview, very amazing way of communicating.

The way you convey is amazing. God bless you.

I am impressed with her conversation.

Alhamdulillah bahut achchi tarh se samjhaya

Just mind-blowing... & Mam ur way of talking is so soothing & inspirational...so pls keep it up ...

Ma Sha Allah excellent lady & good work foundation jazakallah

Very good thanks JazakAllah AllahoAkbar bayshuk Allah bada ha sub say bada ha shukr. God bless u. ❤

Many many thanks to uzma mam

Thankyou very much Uzma ji ab mujhe aapki agli koshish bachcho ki soch sahi krne ki besbri se intzaar rahegi

Mohterma, uzma ramzan Adaab Have a nice day Touch wood

mashallah informetive video

amazing personality usma ramzan im very inspired

ماشاءاللہ

Very super classical mentor in healing recommend all join her 100 percent you will see change your self

“It is not uncommon for people to spend their whole life waiting to start living.”

I am happy and healthy and peaceful soul.Thank you so much. Thank you God.Thank you so much.shukriya shukriya shukriya.

As Hakim Archuletta said, if you observe a depressed person, you'll see his/her posture won't be straight and they won't be breathing normal or properly.. also Dr Eric Berg says observe the duration of your inhaling and exhaling, usually people not well are not exhaling the same length as they are inhaling, yaani, they are inhaling but not exhaling properly so make sure you inhale and exhale the same length.. and breathing properly alone is cure for many illnesses in my personal opinion.Jazakallah peace to all

Ma sha Allah excellent session thank u so much for organising for such positive vibes

Very nice Conversation Mam, Thanks, Jazakallah Aur Ali Rahman Sb. App ka bhi Sawal karne ka Andaaz Bahut hi Cute hai. Allah Aap ki Salahiyaton ko Parvaan chadaye.Aameen.

Zabardast,share very important information, that is needs of everyone now a days.

A great and beautiful philosophy for one and all.... Should be useful to one and all in the course of life!! 😀🙏

11:11 khyalat k bare Hazart Ali ka qoul he pareshani halaat se ni khyalat se ati he.

Kamal kr dya 💝🤗

Very well done its really change on u tube good n thank u

MashaAllah kitni pyari hain or kitni pyari baatein karti hain spiritual healer😇 God bless her❤

JazakAllah 🌹Uzma Very best must say Simple things but very effective

Jazaak Allah keep growing and Allah bless you so much

She is really nice person. Whatever she said meant for every one. I listened her first time but I became her enormous fan. We must use such techniques and teacher other ones. She must use the renowned forums to sound more powerfully.

Shukriya shukriya shukriya shukriya shukriya shukriya shukriya shukriya shukriya shukriya shukriya shukriya shukriya shukriya shukriya shukriya

JazakAllah

Excellent explaination... This internal science is key to all best in every sphere of life....

Psychologists also recommend breathing exercises they really work on clients

Speechless seriously.. it's 100% true...

Very very informative and refreshing

U r Masha Allah very much beautifull nd talend uzma Ramzan

great lady.....impressing and inspiring

Really so good , way of speaking, content s , in so easy way , JzakAllah

presence is everywhere... wahhhhh

Very helpful content . Thanks a lot. Allah bless you.

I don't have words to compliment u

Mohterma, Uzma Ramzan Thank you for your wonder ful Quit, I remember

I see this video again to remember these lessons. Amazing video ❤

Mashallha

Mam ur my new good search /// Allah bless u happy