Living with a Courageous Heart in Times of Crisis: A Conversation with Tara Brach & Oren Jay Sofer
The pace of change is speeding up and much of the news we receive is alarming. More than ever, we need the inner reflections and meditations that help us connect with our capacities for clarity, bravery and openheartedness. This is what Tara explores with Oren Jay Sofer, whose latest book is entitled: Your Heart Was Made For This: Contemplative Practices to Meet a World in Crisis with Courage, Integrity, and Love (2023.)
Oren teaches mindfulness, meditation and non violent communication, and his prior book is bestselling Say What You Mean: A Mindful Approach to Nonviolent Communication (2018.)
Please Note: At timestamp 57:41, Oren mistakenly attributes an article to George Lakey. The author of this article is Robert Reich.
Learn more about Oren Jay Sofer and order books at: www.orenjaysofer.com
Listen to the audio-only version via your favorite podcast app or on Tara's website: www.tarabrach.com/living-with...
Photo Credit: Paul Van de Riet
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7 авг 2024