@@kuroarts6139instep is part of your laces actually. So only put your toes up for a lofted pass or a any type of pass and inside the d shot and inside the box and especially pens.
If you are focused more on your toe bone recovery, it does help since they will swell up earlier in your youth as required, then you have less rehab moving forward naturally as you age. In my personal experience, I was on the pitch bare feet most of the time with bigger circumference and much harder ⚽️ balls in the golden generation balls in that era. The disclaimer is that it's painful, but the bone and tissues tighten and harden naturally as you age. I would just walk it off. Another disclaimer is that it takes months of rehab " walking the pain off." It's all worth it moving forward.
I lock my ankles to hard and keep my legs too stiff when ever I juggle which is the primary reason I get like 20 juggles max but ima great player idk how to fix it
on Thursday, November 2 I had a shot on goal during a scrimmage and I didn't estimate how small the ball was and I did a round half Powerball one right over the goal
I do. And im not american. Whats wrong with more explaination? Some people got it some people dont. And those some people that didnt get it Includes me.
