Long jump की तैयारी कैसे करे (mukherjee nagar, delhi) 

Long jump ki sari technique bata di bai aapne ik hi video me.. Dusre to itna batane ke liye 2_3 video banate hey... Thnku sir

Your technique is so good .my long jump just improved by 2 foot.. Its a very warm thanks to you. keep posting.. You are doing great job.

Thanks!!my long jump was 5m to 6m and i break my school record!

जिंदगी में कुछ ऐसा करो कि मां-बाप को भी लगे कि मैंने शेर को पाला है l jay hind

Contact no. Or address mne video ki starting me diye h .....jis kisi ko b koi queries ho ya join krna ho to contact kr skte ho

3:17 लड़का लड़की आँख मिचौली🤣😂 Right Side

For you I can jump now very high. Thanks for it.

Sir mai 20 feet long jump karta hu aapki video dekh kar Thank you 👍 sir

Very good techniques sir and Good video

A very good video. Thanks haryanvi bhai

Bahut basic baat batai h sir Jo sabse jyda important h good sir

I am watch this video today tomorrow Mera macth

Very good training... 👍👍👍❤❤❤

Sir appka samjhane ka tarika bahut achha hai sir....

WoW nice

basic things btaya tmne bhai bht sahi h 😉

Bhai ekdm mst trick

dil se samjha rahe ho . nice work keep it up👍

Thanks bhai Si psysical ke liye 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

Thank you very much sir..and love from kanpur......🥰🥰🥰🙏🙏🙏🙏Sir aapke video dekh dekh k hi Maine Block youth welfare officer (kshtriya Yuva Kalyan adhikari) ka physical nikal diya...without joining any physical academy....mera pair (leg) b fracture ho gya tha ek bar long jump m..and plaster b chada 1 month k liye...even then I didn't give up and remain focused....and finally aapke guidance and videos (technique) se nikal gya.......weight 83 kg😎✌️

Very helpful brother . Thank you so much

This year I am going to gajipur for long jump and I got it silver medal 2 position and I am codified for state level 😊

Wah sir.... Apke technique bhut achi h.. And sare bche long jump par kr rhe h

Main 17.5 ft long jump marta hu...by the way app ka tips aur tricks bhut assih he...Jay Hind❤️

Amazing sir

3:16 kya chal rha h side me 😂😂

Sir coching dete ho kya ya bs dosto ko hi sikhate ho...Aur coching dete ho to kha ye

Suprb video with nice information

Thanks baut accha jump ha plźź hor videos piyo

Sir , 365 cm means is it from the take off spot

Op 🔥 love from Golaghat Assam India 🇮🇳

Excellent information and good vedio thanks you sir

Target🇮🇳 Indian ARMY Jai Hind

Thanks for this

Supper bhyi ur explanation

Yes it is useful technique

Sir IAM 7th I jumped 21feet because of you guys thank you very much sir

Very useful video sir 👏👏

bhai ji bhut vadiya maine 40 feet mari ap ki tarike se sukriya bhya ji

Thank you soo much sir Apka training badiya hain sir

Mast thi

Best term sikha diya

Good technique sir 🙏🏻❤️

Thank you sir .upka video dekhkor bohot kush sikh jati hu

Oh thank you for coaching

Sir hum 15 feet laga sakte hai

Jbrdst Bhai Rohit

Aaj mene aapki vedio dekhi h try krungi.. Ese long jump krnee ki

Waw sir

Awsm trick sir

nice you going for gajipur super go go

Ek no bhai 👍👍 ❤️ keep it up 👍

perfect

Good sir...

Yeh bhai g mere pehle 16 ft jaate the bt ab 18 chlti jaate h thanx🙏🙏

Bohoti sundar video hai

Nice coch anna

Super thanks a lot

Thanks sir it is very easy to do

Good technique sir very good

Abhi ka bahut bahut Dhanyavad Shiksha dene ke liye

Nice sir

Nice look good

Bhadiya bhai

Bhai coach bn gya gud

nice bro

Tnku so much sir my jump is best apki vajay sa 😀😀

Just nice

Super

Very gud coach

Nice

Mein 2006 ,2007,2008ki vacancy me running kari thi... But fail Ho gaya... Kash us time aap jaise coach mujhe Bhi mil jate... To aaj bhi DP me hota

nice ji

Nice information sir.. 🙏🙏

M is trick ko try karke m first aaya

Jai hind

Excellent

Bahut badhiya Technics bataye apne

Very nice video

Very used full things sir ❤️❤️

Global physical training bahut best hai long high running etc

👍🏻👍🏻👍🏻👍🏻

Good

Sir,, agar ham jum ke baad kisi prakar se gir jaye to kya hoga

Nice sir....

I m also a long jump player and my best jump is 19 feet

1 no jump mara sir ji

must bhai

Perfect

👌👌👌👌👌👌👍👍👍👍👌👌sir

It is very helpful to us thanku sir

Very nice

Thanks for this I won in annual sports

I'm proud of ser

Superb sir very nice

Sir video bahot accha laga, lekin download nahi ho raha tha, toh plz aise video download hone chahiye

Target🇮🇳🇮🇳 DELHI POLICE jai hind

nice

Good job

I am not go at other sports but in long and high jump i am school Campion 😊