This is a 63 minute long 'new beginning and positive change' deep healing first-person sleep story meditation sleep hypnosis with meditation music that continues on after the meditation finishes which can aid drifting asleep following the end of the meditation.
You can use this as a deep sleep meditation like my usual sleep stories, or during the day time in your daily meditation practice.
This meditation guides you through a four seasons therapeutic process, followed by a process of relaxing in a cabin, drifting into a reverie of being on a train travelling along a coastline, then relaxing on a beach, drifting into a dream, in the dream, descending a staircase to a room of nothingness and on to working with a monk in a monastery.
If you would like to support the continuing creation of regular bedtime stories for grown ups & other similar content, you can subscribe to my Slumberland Patreon page here, where you also get at least one Patreon-exclusive original bedtime story for grownups per month, get access to all my bedtime stories as audio files, ad-free, which can be listened to offline and in other podcast apps: / slumberlanddan
Find Dan Jones Hypnosis Guided Sleep Stories on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): www.songcastmusic.com/profile...
Dan Jones Hypnosis RU-vid Channel: / danjoneshypnosis
Dan Jones Sleep Stories Facebook Group: / 528405851039572
Dan Jones Sleep Stories Books: danjoneshypnosis.com/storytel...
Dan Jones Autism & Mental Health Blog Posts: danjoneshypnosis.com/
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): danjoneshypnosis.com/ecourses/
Dan Jones Autism Books: danjoneshypnosis.com/autism-b...
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7 апр 2022