Look younger and reverse aging. Slow down the process with acupressure and facial exercise. Watch my facial exercise tutorial. I am 81 and living proof that by supporting our underlying facial muscles we can slow the aging process of sagging skin and jowls.
#acupressure. #facial exercises. #jowels
1. Acupressure nodule points. Middle chin/side of mouth/ side of nostril/ mid cheekbone /temple /above eyebrow. Rotate massage for 20 count.
2. Reverse with steady pressure on same nodule points in reverse order - 1 minute or 50 seconds.
3. Under chin slap.
4. Exercise by tilting head back with mouth closed - hold for count of ten and return to normal. Repeat 10 times.
5. Tilt head back with lower jaw protruding. Tilt head straight back. Hold for 10 and return to normal position. Repeat 10 times.
Natural Organics Lavender and Carrot Seed Oil
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🛎🛎SHOP MY AMAZON INFLUENCER STORE & MOTIVATIONAL TEES
www.amazon.com/shop/lifeovers...
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Welcome! I am 80 years young and never have had any cosmetic procedures, surgery, fillers or Botox. I film with one light, no filters and no fancy camera, just on my iPhone 7S. I am a no frills and no pretense kind of woman.
My lifetime career has been in television, film and the theatre, so what better platform to share my lifetime of experiences with others than RU-vid and my blog, sandrashart.com. I would love to have you come along with me on this exciting pro-aging journey!
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✔️My thoughts on aging video:
• Essential Travel Beaut...
✔️How I Cope With Getting Older.:
• How I Cope With Aging ...
✔️Mature Women Channels I Follow:
• The Beauty And Lifesty...
MY FASHION VIDEOS:
Parisian Look:
• How To and Review On U...
White Shirts:
• 10 Ways To Wear A Whit...
Sequins and Jeans:
• Sequins And Jeans | Fa...
Vintage Fashion:
• Belts | Brooches | Vin...
🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
🛎🛎SHOP MY AMAZON INFLUENCER STORE & MOTIVATIONAL TEES
www.amazon.com/shop/lifeovers...
🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
Creme: Chanel Le Lift
Foundation: Chanel
Lipstick: Red -Y To Play L’Occitane
Brows: L’Oreal Blond
Eyes: Scintillance by Chanel
Lashes: Essence Princess
Blush: Chanel Be Bop
Fragrance Chanel N 5
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☘️Contact: sandrarand059@gmail.com
✔️Music: Epidemic Sound
www.epidemicsound.com
✔️Avon Brochure: www.youravon.com/brettthompson
❤️All comments will be appreciated and answered. Have a great day and thanks for watching.
Watch my other videos: / @lifewithsandrahart
LIFE OVER SIXTY WITH SANDRA
Life and thoughts and just about everything under the sun. The only order to it is life itself as lived. Natural chaos! I am married and have three grown children who are interested in breeding horses, flying and creating. My youngest is the lead singer/songwriter of the Grammy nominated band, Tonic, Emerson Hart. So here I am, wanting to read about you and at the same time bringing you along with me to mine. I hope you will find me just as interesting as I do you! Hop aboard for the ride.
Find me here:
FACEBOOK: SandraHart@lifeoversixty
BLOG: www.sandrashart.com
WEBSITE: www.sandrahart.net
POSHMARK: @screenactor
TWITTER: @sandrashart
INSTAGRAM: @sandrashart
PINTEREST: / sandrahart
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❤️. FYI I am lucky enough to get some beauty samples that are sent as press samples. Most of the products I review are purchased by me. Compensation of any kind is never accepted in exchange for a positive review. All opinions are 100% mine.
✔️I am a participant in the Amazon Services LLC Affiliate program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites. Part of all proceeds no matter how small is donated to The Brain and Behavior Research Foundation, a nonprofit [501(c)(3)] organization that focuses on mental health research. Read about my son, Emerson and I below.
Article: tinyurl.com/y8y5hbj2
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Sandra Hart Books
Behind The Magic Mirror
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Places Within My Hart
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Read Between My Lines
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Barking For Biscuits ebook
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Tonic Music
Tonic: amzn.to/2tpEonl
Cigarettes And Gasoline:
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Beauty In Disrepair:
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Equipment: iPhone 7 plus
Tripod: Zeadio Smartphone Holder
Tripod: Digient
Hands free camera: Amazon Echo Look
Microphone: Shure Plus Motiv
Wanson Led video light
7 авг 2024
