Lose Body Fat & Burn Calories At Home | 15 Min Walking Workout (Low Impact, Beginner) 

Finally I found some body from my age. I go try your workouts. Thank you. Today I go change my life

Wow I did it!!! Si proud of myself. Thanks Petra❤❤❤

Petra I am 72 and loving the workout. And I love the music. Since I have been working out with you I don’t have anymore aches and stiffness. Thanks

I’ve been following Petra Genco since January 2023. I’m doing different exercises 3-4 times a week & have lost 10 kg - and I’m a menopausal woman who has struggled losing weight I put on since I hit menopause. Thanks Paula 😊

I’m healthy woman of 73…..this workout is now my morning routine!! Bless you✝️

Just found you. As a new subscriber I did this workout +the slimmer body w/ weights. I felt great afterwards and the best part is I’m over 50 and managed to keep up w/o struggling!!!!!!😂😂😂😂😂 Thank you!!!!!

Thank you!! I’ve hit a plateau and can’t be bothered exercising today but this little workout was a great little boost and now my body is buzzing! Thanks 😊

Thanks for the fun walk! I really enjoyed the music.

My favorite 16 minute workout!😘

Thank you for the workout this morning. I'm a new subscriber and enjoying the moves!

Your workouts are awesome 😎 it feels like a beautiful sunny day 😊 love it!!! ❤

Than you for helping me to get in shape, it’s never too late.

Thank you Petra👍 Excelent routine !! 👏👏

I found exercise for my age - 55! Thank you Petra! I also like the shorter segments, which can be combined if a person has time. I do 1 before work ... need to add another at night!

Love the morning workouts. Thank you !! You are saving me.

These are great Petra, uncomplicated, taxing in a good way but fun too. Hoping they will help me tone up in those wobbly areas.

Hi from Istanbul, Türkiye. Thanks Petra, love you so much❤

Thank you so much! Second one completed today. Have a wonderful weekend.

Petra, amazing loved that the workout was 15 minutes

Hi ,Petra, I'm from São Paulo,Brazil thanks and I'm starting to train with you.I so Glad.

So Great, perfect for busy mornings!

Thank you for this. This was great! It's been two months since I had spinal surgery and was looking for an easy way to ease into exercise once again and I loved it!

This is achievable thank you ❤

Thank you Petra for sharing this ❤️🥰

Thank you Petra... Grettings from Germany😊👏

Hola Petra tengo 30 años y me encantan tus rutinas , saludos

This was good Petra!

Loved this!

Thank you Petra ❤

Thank you really enjoyed that work out

Te sigo❤ seguí asi bendiciones desde Argentina¡!

my first day of trying this !

Whew! Great quikee pre work workout! Thanks Petra!

Thanks

Thanks from France ! Like your videos so much. !!!!

Thank you for this. I could feel the burn😅. Please will this help me lose weight in all parts of my body, especially belly fat? Thank you. 🙏🏾

Loved it ❤

Gracias por compartir. Saludos!

Thank you very much 😉 i am french 😉👍

So nice video Thanks ❤

Should I do the for a week or for a month

Petra, are you saying that with this workout I can actually lose weight! I asked because my son says when I do short set of exercises it not enough to ever lose any weight

Thanks ! I only need to lose belly fat - am very thin everywhere else.

Loved this workout! :)

Mi piacerebbe sentire tradotto in italiano

❤

I've really enjoyed this workout, thanks