What a wonderful concept by her.....my sister joined this program and now she is really enjoying the results... never expected, wonderful concept that I had ever seen....kudos to you mam....
Your voice and the way you present the complex context in a simpler manner is fantabulous.....keep going and lots of people are addicted to your videos now.....god bless your family....great work indeed in your field
Hi Poornima, Your videos have become an addiction. I have been watching them continuously. I have PCOS and followed another video where you have shared the low intensity workouts are not of use. I have visceral fat and grade 1 fatty liver. This is due to the stress I have. How do I plan my workouts with the problems I have. Will a combination of low intensity and high intensity work. Please let me know. Also I watched videos on breathing techniques, water consumption and earthing... its like going back to basics and didn't know the importance of such basic things Eagerly waiting for your video on sleeping regime. From today I will have to consciously correct my posture(thanks to desk job as I am used to slouching), have right amounts of water and breathe properly. Thank you so much for sharing the knowledge. Kudos to the great effort being put on changing lifes Ps : sorry for the long comment. This is the first time ever I commented on any video.
Unknowingly I take lot of stress for unnecessary things ... like recent Bollywood hero’s suicide news disturbed me for 3 days. I really don’t want to take stress but it happens automatically. I will try your guidelines and let you know for any improvements in my thought process.
Very well explained Purnima. It would have been better to explain in Telugu completely mana Amma vallaki kuda baga ardam ayyela undadaniki. Otherwise you are wonder women I have ever seen. God bless you. Thanks😊
My daughter age 18 her weight 117 height 5'6 tanaki asalu konfhem guda weight loss avvadamledu Ela ccheppali now she is not getting periods regularly.please give some suggestion
Namaste sireesha jakkampudi, This is Deepthi from Purnima’s Team, Please Whatsapp Team Wow over 8688775555 for more details. or click wa.me/918688775555
I have been overweight even from childhood ....n after marriage thyroid ..stress everything I got ...I have a 2 n half yr old baby n a very unsupported family which s Inc ..my stress. ...I m being body shamed ...to some irrelevant fights. I too depressed ...n feel so low all time ...I m eating more bcz of this ....please help me N ur right I have b12 n D defeciancy I took injections ... ...
I like the video so much n the way You’ve put it forward but what if ur the only one to manage everything without husband’s help n ur answerable for everything or tiny mistake or misunderstanding even minor things Like kids misbehavior