Love them too Due to Dr Berry I'm carnivore But due to fighting my fybro pain an Lupus...an not loosing weight but u can see some difference My pilatis instructore now put me on a Ketivorce diet I don't do drinks But ice tea ...so i do cabbage coleslaw raw or stir fry cauliflower sliced an dipped in seasoned egg an flower gluten free Yes I'm allergic to lots of skin problems due to Lupus rashes
Carnivore of a year and a half here. My blood work is great, my autoimmune issues such as psoriasis, ulcerative colitis, joint pain, and sciatica issues from arthritis and back surgery are completely gone. I had teen girls at my gym commenting on how young I look compared to people my age. I am a 58 yr old female 5'9", 132lbs. I get plenty of collagen eating only meat, dairy and eggs. The times I chose to cheat caused my face to break out, Psoriasis act up and my pain in my joints and back returned. I'm also gaining muscle postmenopause which I thought would be impossible. 😁💪
You will end up in our ER. Please stop ASAP. The heart attacks are the worst and most times it is too late. They won't tell you, because they can't anymore. Greetings from the cardiology department.
@@Janet-e8z they will have heart disease. Just yesterday at the beginning of my shift a patient came in, 61years old 'not feeling' well. That is not old! I wrote the ECG and saw he was having a heart attack. We rushed him to the katheter lab. He needed 3!!! stents. My boss told him, he basically had the heart of a 90year old. I asked him if he ate meat, he said he basically ate nothing but meat. He got a crash course from 'healing heart foods' 😅 and his wife promised herself to change their diet. She was in shock when she heard her husband's heart report, so was he. This is happening not every week, but every day. Not just in our ER but worldwide.
So sweet of him how he describes about beauty comes from inside out and especially where he comments about the women models on the wedding dress. Great podcast keep it up.
Great interview, Tony covered so many things I was confused if I was doing the right thing for the health AND skin. Collogen peptides being one of them because I also saw my favorite bearded doctor say eat jello too . I personally saw my nails change and get longer really fast, so I just knew something was to it. Thank You for the conversation learned a lot.
Thank you for mentioning jello!! I am sticking to my low carb diet lifestyle and have lots of sugar free jello packs I need to eat more in lieu of other sweets that are just bad all around. Jello is truly amazing. I've also added gelatin powder to thicken soups and gravies amd sauces. We don't get enough!!
@@moonstar7775 I'm not a purist, if I can eat sugar free jello desserts and get some gelatin protein , satisfy my cravings and keep my blood sugars relatively low then ill do it.
I've converted to glove wearing dish washing!! Yes to the hot water, but mainly because my hands were MISERABLE from using the soap in the hot water all day.
I agree, Dr. Dray, there are shampoos that I like but unfortunately contain the MHT preservative. We will have to contact the manufacturers to stop adding this.
After having botox, I was suddenly unable to swallow. I was terrified and angry. My doctor had not told me about possible side effects. I never had botox again for wrinkles.
Go low carb and eat meat & fat, and fast.. my friend asked me about my skincare routine.. it was not my skincare routine! Low carb/fasting and eating well is what made my skin look like glass. And then I use Vit C, hyaluronic acid, face oils, peels, but it’s my diet that gives me smooth wrinkle free skin. If you smile and laugh, you will develop wrinkles over time, which is very normal. But we are trying to avoid premature aging and aging from poor diet/stress.
Can you please let me know what kind of Collagen I should eat to make my thinning hair strong and get more hair. Appreciate where I can buy this collagen? Thanks
Thank you for this amazing information video. I grew up with my mom telling me not to wrinkle up my forehead. It trained me not to do it, It was a little annoying but I'm grateful she did it.😂
Rice is not healthy? Maybe you think McDonalds and KFC is a better option? Jasmine steamed rice (not fried rice , not butter and sausage in your rice) Steamed rice is healthy with moderation. Chinese, Korean, Japanese eat rice instead of bread and many or them have porcelain glass skin.
Dhru is a great interviewer. Asking relevant questions and allow Dr Youn to answer them without interrupting. Great information. Very motivational. Thank you,
Healthy pink skin? No clients of other races? I like what I hear from Dr. Youn but wonder how he'd tell whether someone of a darker race has healthy skin...
After an abcess removal on my c4c5c6 And my high pain due to fybro an Lupus I use CBD drops which put my Lupus in remission but my eyes are troubling i do rub my lids with castor oil it works
Money is the bottom line in the foods that we find in grocery stores. Companies don't give a rats behind about the health of their customers. We as consumers have to take our lives and health into our own hands. We need to use our brains to do our own research about the foods that we consume.
Their business goal is to increase their financial bottom line, not to increase your health. If their goal was increasing your heath, the company would go out if business.
I remember during lockdown, I started to eat more chips, ice cream, bread bc we were watching movies almost daily. My skin became inflamed and blotchy, redness everywhere. When i went back to low carb and eating real foods again, my skin all cleared up.
no one 'had to' lock down. That was a choice of obedience. On could still be outside to exercise, take walks, etc. It was the anxiety and fear that made people stay in and eat, or engage in other destruction compulsive behaviors. Never again let the godsVerminT control your heath. Ever.
@@Jennifer-gr7hnwell said🤩I cannot get over how most people in this country think. Actually they don’t. Sorry, not trying too be mean. But, it is what it is.
@Jennifer-gr7hn yup! Everything they said to do, I did the opposite! Got plenty of sunshine, exercise, ate well, and never restricted my oxygen with a face diaper!
I stopped getting white heads when i went vegetarian n I stopped getting blackheads when I went vegan also i started to get more color in my face but getting time n exercise outside also helps to get more color n oxygen n vitality in your skin... Also just using a wash cloth to wash my face in the morning n evening with hot water n using a light Rosewater toner w moisturizing essence by Heritage store directly after washing keeps my skin very nice. You have to have enough good quality fluids like spring water n lemon water coconut water and herbal teas... Or fresh pressed juices like celey juice, fresh pressed apple juice, or orange juice, or aloe water n the like... Dehydration causes aging... But natural sugars are good and fruits are the most anti-aging because they have higher antioxidants and we age as we oxidize therefore antioxidants are the most anti-aging... Blackberries and wild blueberries are the most anti-aging foods to eat for instance... Telling you... This is the real deal... Sharing out of love n caring for my fellows... I don't want any money or any pay off... It just feels right n good to share the truth n help my fellow humans... Good luck n God bless... 🙏😊🫶
For those who eat meat, check out Steak and Butter Gal. She was vegan for 6 years and all sorts of autoimmune and skin issues, including psoriasis, horrible cystic acne, and eczema. She went carnivore and her skin is now totally clear. I think the key is removing sugar, grains, processed food, and seed oils. Then for those struggling with being vegan (there are many who have gotten severe skin, autoimmune, and GI issues), the important thing is meat heavy or carnivore, including animal protein and fat. Fat is important for healthy hormones, skin, brain, and cells.
I agree with what he says about not knowing how sick you are…it’s starts at age one.. your parents give you a birthday cake and you experience the euphoria of sugar. Then you start to be inundated with commercials showing happy, attractive people eating fast food. It was worse in the 90’s. Big pharma has taken over the commercials now and that’s a whole different subject. I recall being overweight and not knowing why. I was upset bc I was thinking everyone else is eating Dunkin’ Donuts and Taco Bell all of the time and they seem happy and skinny. Literally this was my thinking but in my defense I was young and thanks to information on RU-vid I educated myself and have learned and am learning that I was so wrong. People are NOT eating like this. The ads are just ads. It took years to wean myself off of the highly addictive foods I became I customized too. If you are upset with your weight I want you to know that YOU can change it. It won’t be easy and it will take time and you will have setbacks but despite all of that you can do it. The first step is to stop beating yourself up for your current situation. Start to treat yourself the way you treat others you love. Understand you are basically a drug addict and the drug is food so know that your food was modified to be as addictive as smoking cigarettes. Go to a farm near you and buy yourself foods that don’t come in a package. Especially, green vegetables and then get yourself eggs, salmon and steak. Those will be your best friend. Anything with ingredients that sound like a chemical don’t eat. You are going through withdrawal. Treat yourself to 2 large bags of organic apples and go to them every time the sugar itch harasses you. Keep yourself busy. After 2 weeks you will no longer crave the processed foods you were addicted too. You can do this. I’m down 65 pounds for 4 years.
Wow! Thank you for taking the time to share your inspiring journey. So much wisdom in the advice you’ve given. Wish you good wishes as you continue on your holistic journey 💜
He actually looks fake because he has not one lil line on his face. Dang people used too think dimples were cute. I guess he has readily available. Dude you take away the man look w all the fillers
Can't we just "age gracefully??" My god...do we really need to 'tame' our face expressions? I never have done this and I look a lot younger than I am thru nutrition You are what you eat so Let Food Be Thy Medicine! Not chemicals or neurotoxins.
"Your body, your choice." If yooooooooou want to age gracefully, nobody is stopping you. The people who don't want to age gracefully have other options "Let them..." You do what you feel is right for your skin, and they have the freedom to choose their path, even if it differs from yours.
@@walterski8377I did a 3 week water fast and it completely resolved my chronic rosacea. Fasting is good for autoimmune conditions. You might begin with some shorter fasts of 3 days or so and see if you notice any clearing of your skin.
@@walterski8377have you had your zinc levels tested? , do you have regular, healthy , bowel movements?, do you take omega 3's, eat blueberries every day, avoid fried foods, overly processed foods/ sugars. ? All of these matter ❤ quality green powder with probiotics and or collagen helps too.
@@walterski8377- was your score 5 or under? If not, your insulin is too high. Doctors will say 25 or lower is good, but that’s because most of these tests are only done on metabolically unhealthy people (it’s estimated 93% of American adults are insulin resistant). Did you also do CRP, which is critical for telling whether you’re inflamed?
I had acne until my late 40’s when I changed my diet and removed sugar and processed foods. For the first time since I was 12, I do not have acne anymore, but a beautiful healthy skin. The only times and get a pimple here and there is when I go out and eat desserts more than once.
Same here. Until 43, I used to have very bad skin texture and constant acne. My skin looked like an prange skin. I was so embarrassed. I remember, I became focused in fixing my skin from outside, not realizing that just at that time, I stopped eating cake, ice cream, bacon, soda. I used Emu oil and I assumed that it worked. But after reading your comment, I believe my skin cleared due to eliminating sugar .
Unfortunately women have become victims of their own conditioning. They just need to STOP. Most especially judging and criticising members of their own sex. have the courage to Be You.
One of the best interview I have ever heard! One of the best interviews on this channel. This was educational, insightful, authentic and the talk was on point, funny, well said. Tony is an absolute Class Act!
Thankyou for right away GIVING ME HELP AND INFORMATION RIGHT AWAY.usually I have to wait 40 minutes to recieve VALUABLE help and INFORMATION...then sometimes I fall asleep and miss the VERY IMPORTANT INFORMATION
He advertises a few resources to find cleaner products but they are not the only place to check I recommend to look up each ingredient. As a distributor of sustainable products I have looked into these sites to share products because I thought they wanted to give the best information for people but soon learned they are paid. They do not list all of the product lines that are good just the ones that pay to be listed and they charge a lot per product. If you add a product for free they do not give the best rating because it is “verified” which means paid.
My injector gave me botox in my forehead, it's the only place in my face where I form lines. I looked fine when I left but the second day I noticed that my eyebrows were looking really angry. I had to walk around for months looking like an angry troll. After that I didn't try it until several years later when he injected me again. This time I told him to rather put too little and be very careful not to activate my aggression face 😅 it went well that time..I've hence done it a few times but should probably do it more often.
Chronic inflammation is rampant in the fitness world due to over training. The stress the body goes through can age it prematurely. Prolonged release of cortisol will take a toll. Allowing sufficient time to recover is the key to managing your fitness health.
The best moisturizer I have found for my sensitive skin is my own creation: a mixture of organic coconut oil and organic aloe vera gel. Both from my local health food store.
Even I think that our body is our Tempel and we should take good care of it. But still I wish mankind would put the same amount of attention and afford on things like getting : good manners, kindness, compassion, a beautyful heart and personality.
Is a purchase required to enter sweeps? I couldn't find a link. Just an announcement. Thank you. I don't know why I bother,I never get a reply😢. Great interview.
The sun causes 90% of aging so we do need sunscreen to prevent damaging the skin and skin cancer. Im 54 and have no wrinkles or sun damage and I know it is my diligent use of sunscreen and staying out of the sun. People who dont wear sunscreen will look old and have drak spots and wrinkles...not a good look.
Modern food is adulterated with polyunsaturated seed/vegetable oils which oxidised almost as soon as they're extracted and put in a bottle. The omega 3:omega 6 ratio goes out of whack, and cells preferentially take up omega 6, too much of which interferes with the cell's electron transport chain, therefore leading to oxidative stress and mitochondrial dysfunction. If your cells are robust and have the optimal balance of omegas, the body can withstand normal acute stressors, such as UVB radiation
Creepy looking that this doctor , well the interviewer as well, does not have 1 life aging mark on his face. Why are young people so obsessed w their faces aging as it’s supposed to do. One lil crow foot and they freak. I love crows feet
Love him. his skin! btw, frownies totally work. I quit botox over a year ago, I'm 56. the first time I used Frownies it literally looked like I had botox when I took them off. it wears off during the day but think about 8 hours while you are sleeping that you will not be contributing to wrinkles. I am also a huge fan of face yoga. Face yoga totally changed the structure of my face. You have to think, they are muscles, just like your body and what happens when you don't use them! Also been using face acupuncture w/ red light therapy as a natural alternative. And love that he preaches about the importance of what you put into your body!
unfortunately hydrolyzed collagen is not an ideal supplement for people that are prone to forming oxalate calcium kidney stones. This is something that hardly anyone mentions when encouraging people to consume collagen 🙁
I have the crescent in the palm of my hands, I have many talents mostly in the arts, I paint, play a guitar, piano , love music, dance and more. Never knew about this till I saw your video and looked at my hand and saw the crescent. Great information and so true.
Thank you for being so generous with the details and valuable information I am using a good quality sun screen is very helpful. I'm not an expert, but have very reactive skin yo anything, I use Vichy for my face and anything exposed to sun , ( hand, neck) because ido spent most of my day outdoors, working as a road and traffic safety worker. Is there any advice you can provide me with, doctor? Truly appreciate it. I love in Toronto
