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Lose The Last 15 Pounds on Slim on Starch | Lindsey's Story

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🍃 Get Privately Coached By Me (+ mindset & nutrition coach): healthyemmie.o...
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Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit healthyemmie.o.... I look forward to helping you change your life. You deserve health and happiness.
#slim #slimonstarch #loseweight #bodytransformation #Weightloss #HealthyEmmie #vegan
Slim on Starch is not a diet plan, it's a foundation that you will build upon. My client Lindsay is a wonderful example of this. She transformed her body, lost more than 10 pounds, and improved her overall health. If you want to know what do you need to do to start losing weight in a healthy way, watch her success story!
📲 Contact: support@healthyemmie.org

Опубликовано:

22 авг 2024

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Комментарии : 57

@HealthyEmmie Год назад

🍃 Get Privately Coached By Me (+ mindset & nutrition coach): healthyemmie.org/coaching

@kristiperkins1682 Год назад

I have Hashimoto’s, dealing with a lot of inflammation…switched to this way of eating, within 2 weeks my joints stopped hurting, and I lost 30 pounds over the year. I love it!

@HealthyEmmie Год назад

LOVE this!!! Way to go! Thank you so much for sharing this! 🤗❤️

@lindseywhitticar7892 Год назад

Isn't it amazing what a WFPB diet will do?! Oil is HUGE for inflammation. That and my waist ;)

@jesspeaceful Год назад

Wow, Lindsey does not look old enough to be anywhere near approaching menopause. She is positively glowing with health and I would have said she was in her 30s, truly.

@Blakmagic88 Год назад

I thought the same. I had to rewind a few seconds to make sure I heard her correctly😂

@HealthyEmmie Год назад

I know right!! 🤗❤️

@lindseywhitticar7892 Год назад

That is very sweet. My mom went through menapause in her late 30s! I will be 45 in a few weeks. I can tell it is coming. Cycles don't lie :)

@persephone213 Год назад

Emmie, could you please do a beauty tutorial for us? ✨ I love your clean, simple style and you always look so beautiful. Please share your secrets & routines!

@davidthescottishvegan Год назад

Another excellent client interview video Emmie. Lindsey has done well on Healthy Emmie's coach program. Love 💕💞Emmie & Lindsey.

@HealthyEmmie Год назад

Thank you so much! 🤗

@eatplantswithme Год назад

Belief! Awesome job Lindsey! I absolutely loved going through SOS at the same time as you! You are a true inspiration.

@HealthyEmmie Год назад

Thank you so much!! 🤗❤️

@paruvo9968 Год назад

Belief! I'm a week away from my 1 year Healthy Emmie Slim on Starch anniversary having lost 20 lbs and kept it off (I'd lost 20 lbs prior to SOS but struggled to keep it off [wt loss total 40 lbs]). The idea of having a mindset coach and a nutrition coach gave me the confidence to believe that it would work, and it has! Thank you Emmie and coaches Beth & Ashley 🤗

@lindseywhitticar7892 Год назад

That is awesome. The coaching was huge for mindset and nutrition!

@HealthyEmmie Год назад

Awwwyou're very much welcome! ❤️😉

@jillt.3195 Год назад

Belief. Great testimonial of your program.💕

@HealthyEmmie Год назад

Thanks for watching!! 🤗❤️

@LauraCastillejos Год назад

Belief. How do we figure out what our primary foods are? Are there certain questions to ask ourselves? Like for me, I've been a Mom for so many years. Its like I don't even know what I like to do. I've been a homeschooling stay at home Mom for 20 years. My life has been all about my husband and kids... thanks for the video, Emmie! 💕

@lindseywhitticar7892 Год назад

Girl, I get you! Primary foods are so important. She has a whole section in her SOS program dedicated to finding your primary foods. I work 2 jobs and have 3 kids and have been married for 20 years. So I get it. But I also know what happens when you don't feed your spirit. Example: if you loved reading books before. Go get a book and set time aside everyday to read it. Or whatever fills your cup. We can get so focused on our kids and family that we feel a little lost. Best of luck!!!

@jackiebennett3762 Год назад

i would love more info on menopause and SOS eg. healthy mummy meals

@Srimati4571 Год назад

Oh my. This one really spoke to me. Dealing with possible autoimmune kidney issues, edema, menopausal weight gain, vitamin deficiency (b1 of all thing) all in the last 3 yrs. Have been slim all of my life till about age 50. I was about 15 lbs over weight yet it seemed it was way too much for my body. On my own, Made a plan in Jan when i felt stiff and defeated to be plant predominant, less salt, and eat plain steamed or baked potatoes to my heart content when hungry. This was after being all gung ho about low catb a few yrs back and having convinced my hubbie on the low carb way. Now i had to tell him that i am changing my way and that the culprit might not be the carbs, or at least not the unprocessed carbs and it might actually be the unnecessary high levels of fat and in my case possibly salt. Eating this way is not difficult (am south east asian so pretty comfortable cooking plant fwd), i just have to let go of the overuse of oil/salt, cook simpler, batch cook veges and practice new habits till they stick. Food should not be entertainment is a good reminder. Already lost 7lbs since Jan and feeling better but still have get through a nephro consult soon. Recently found this channel, the healthy mummie series and loving the mindset tidbits. Thank you Emmie.

@HealthyEmmie Год назад

Thank you so much for sharing!! 😊💕

@Lindajhm Год назад

Thanks for sharing this video about Lindsay. I’m coming to the end of my six week program and I was trying to figure out which master program to follow. I found it extremely helpful thank you for sharing.

@HealthyEmmie Год назад

Glad it was helpful! ❤️😉

@debrawhobrey1625 Год назад

Belief, thanks.

@aprilbrown945 Год назад

Belief!! Today is my day one- I’m in!

@healthybitesbrenda 5 месяцев назад

Awesome testimony 🎉

@HealthyEmmie 5 месяцев назад

Thank you!❤️

@deirdrejohnson6317 Год назад

Belief, baby!!!

@julietteober Год назад

Belief!!!! So great! Thank you!

@HealthyEmmie Год назад

You're so welcome! 🤗❤️

@annerand280 Год назад

Belief…encouraging and inspiring 😊

@Imancabistan Год назад

A spiritual teacher of mine said it, “Health is a crown everyone wears that only the sick person can see.”

@lindseywhitticar7892 Год назад

LOVE THIS!

@HealthyEmmie Год назад

Thanks for sharing! ❤️😉

@vondy6563 Год назад

Thanks for the video. Curious how old she is now? She looks great!

@lindseywhitticar7892 Год назад

That video was done 2 weeks ago. I will be 45 in 2 weeks.

@annan3904 Год назад

Belief ... very inspirational story ❤️

@HealthyEmmie Год назад

Thank you! 🤗❤️

@lindseywhitticar7892 Год назад

🥰

@avisoberdan7352 Год назад

BELIEF!!❤

@lauradewey7121 Год назад

Belief!

@jonipierson6723 Год назад

Belief!! ❤

@dianerobinson4718 Год назад

Belief

@Imancabistan Год назад

Omg, both wrists! God bless her

@dawnheckman6465 Год назад

Believe ❤

@debbielilly520 Год назад

Belief ❤

@Sarah-zw2is Год назад

What are primary foods? Starches?

@ninahill6768 Год назад

It's Emmie's way of referring to other things in your life that fuel your life: Family, Friends, Hobbies, Health etc. It's a way to switch your mindset around food and eating. I've not done her program but its what I gather from her videos...

@lindseywhitticar7892 Год назад

@@ninahill6768 YES, you are on the right track with that. We talk a lot about that and there is a whole module that is dedicated to primary foods. It is amazing how much I used to focus on food and meals. I love the simplicity of it all now. I do enjoy cooking, and will still do some crazy recipe at times, but I keep to my KISS meals.