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Low Blood Sugar (Hypoglycemia)----Comprehensive Guide

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Low Blood Sugar (Hypoglycemia)----Comprehensive Guide
Mechanism of Fatigue-Low Blood Sugar (Hypoglycemia)
Normal Mechanism
Eat during the day---------Energy
l
l
Stores Glycogen in the liver(5-6% of weight of Liver(1.5kg)) and skeletal muscle
l
l
Sleeping---Glycogen is converted to glucose. 70% of glycogen stores are utilized during sleep to glucose.
Reactive Hypoglycemia
Miss meals during the day leads to inadequate glucose to support glycogen synthesis. During sleep there is a lack of glycogen stores. Which decreases glucose to the brain causing a stress response. Stress response increases epinephrine and norepinephrine. There is an increase in sympathetic response causing an awakening.
Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.
www.DrJinSung.com
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978 688-6999
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Dr. Sung's Online Supplement Dispensary-conditions apply. Certain companies will require a prescription from Dr. Sung.
us.fullscript....
The content of this video is for educational purposes only and does not constitute medical advice. Always consult with your physician before embarking on any dietary changes or taking any nutritional supplements.

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14 авг 2024

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Комментарии : 61

@10304KH 9 месяцев назад

For two weeks I was having really bad episodes of low blood sugar. I was taking 20 glucose pills a day because I was having 3 or 4 episodes a day. I was a total mess. I’ve been in shape my entire life. I couldn’t figure it out. Last Thursday I was in the ER because I almost passed out and I took 7 glucose tabs in under 30 minutes to try to fix it. I started reading and watching videos like this. You need protein, good fats, fiber, and various vegetables throughout the day. I eat a lot of chicken, sweet potatoes, avocado, spinach, and eggs now. It took about 3 days of eating well to fix the situation. Last night I didn’t wake up needing sugar. I’ve been feeling good. My eating was horrible but I was in shape from activity. A well rounded diet is needed to resolve this. If not, you are going to be in a cycle of quick sugars and carbs to get rid of the symptoms. Also, just to let you know, I’ve had hypoglycemia for 10 years. But it was never this bad. My age and poor eating caught up to me.

@HollyRock Год назад

I live with this every day. For me it is called "dead in bed" even though it can happen anytime. Developed this problem only a few years ago oddly. It has been a scary ride. Only I don't drink coffee and don't skip my meals. Now after 4 years of this I found that by not eating later and eliminating carbs(as much as possible) slows that carb rollover.

@Dr_Dieta Год назад

Colleague Berberine increases glycogen??? It prevented my wake ups and now I sleep without hypoglycemia

@paml.6101 10 месяцев назад

I thought berberine lowers BS? What about chromium?

@raquelmaccarrone9702 2 месяца назад

You so accurately described me. I’m 152cm and 52kg and over the last week I’ve been feeling shaky, foggy, tingling lips and when I’ve checked my blood glucose even after eating it’s been 4.1

@bluwtrgypsy Год назад

Always excellent and so helpful. thank you. You cover everything so thoroughly and in a very understandable manner. One of a very few great Dr. websites. Blessings

@apexak Год назад

I like how you clap at the beginning of each video😊

@baileybowman2449 Год назад

I’d be disappointed if he started a video without the clap

@bellakim9404 Год назад

It's a form of getting peoples 'Attention.

@shericontrary2535 Год назад

I don't like it at all

@apexak Год назад

@@shericontrary2535 learn from someone else then

@katiea.244 Год назад

It makes me smile every time!

@ronsouther5536 3 месяца назад

Thank you Dr Jin I'm 70 now when I stress my body through work or exercise is when my low blood sugar gives men the most problems. Thanks for the information.

@Godfearing-bm2kh 10 месяцев назад

Thank you so much. I have hasihmoto disease for 12 years. No one has been able to help me. Thank you so much❤❤❤❤❤

@Godfearing-bm2kh 10 месяцев назад

Me my chronic hypoglycemia.

@maryloueppard425 Год назад

Thank you for your time and excellent teaching presentations.

@Tluv_1955 10 месяцев назад

You explained it so on point Thankyou so much I suffer with this and it’s very stressful . Blood sugar fluctuates through out the day this was very informative 🙏

@ccburke2736 Год назад

Omg just listened to you this is me so much information where my drs cant find anything wrong but i have all sytoms u mentioned im skinny fat wake up shakey weird head feeling even when sitting down

@justincox5745 10 месяцев назад

Same here....any idea how to fix that?

@meghood Год назад

I recently found your channel. This is me! Thank you so much for this video. I would like to know if you have more examples of small meals that we should be consuming to keep our blood sugar stable. I eat a majority organic, but I am lactose/egg intolerant. Thank you🙏

@shericontrary2535 Год назад

Can you eat egg yolk? I eat yolk but not the white. Egg white and milk make me feel hypoglycemic.

@SongOfSongsOneTwelve Год назад

I have primary Sjögren’s and it affects my ANS, and also causes chronic pancreatitis, which has really messed with my blood sugar, so this is very practical information. I think everyone can benefit from the wisdom here, though.

@shericontrary2535 Год назад

I have had blood sugar problems since childhood and doctors can't help me. THe older I get the worse it gets. I eat eggs, meat, and vegetables and very little carbs. I don't drink any caffeine. Mornings are very difficult. If I eat sugar or carbs I get a yucky high brain fog feeling.

@Healinghands829 9 месяцев назад

Why can’t they help you? How do you monitor your sugar? I am really struggling.

@shericontrary2535 9 месяцев назад

@@Healinghands829 I did some research and I think I have sensitivity to histamine food. I didn't know that was a thing. I think I am also sensitive to saturated fat. I think I'm sensitive to any food that can cause inflammation.

@Healinghands829 9 месяцев назад

@shericontrary I’ve been thinking of the histamine issues as well. Seems a lot of low histamine foods trouble me too. I’ve been trying my best to eat low histamine. I just never thought my relationship with food would be like this.

@shericontrary2535 9 месяцев назад

@@Healinghands829 Ya, I don't understand it. I keep a food diary. For one example, I boil chicken so it has less saturated fat and it seems to help. I eat egg yolks but not the whites. My blood sugar readings are normal but I feel hypoglycemic. I might have hyperinsulinism. Who knows? There are support groups on facebook

@chrissimckeever2388 23 дня назад

Thank you

@Lulu0301 7 месяцев назад

Thank you sm for this informative video . I didn’t even know this could be possibly my case When I wake up at night I stay up 2/3 hours And I do feel energized especially after having sugar . After cutting off sugar I’ve notice that I don’t feel that mood / energy spikes

@Dr_Dieta Год назад

Colleague Sung Berberine increases glycogen??? It prevented my wake ups and now I sleep without hypoglycemia

@4seediamonds Год назад

Great information

@bobsondugnutt7526 Год назад

The internet is amazing. Doctors have incentive to produce quality content because they can make money off of views. The cream rises to the top.

@zhugeliang3905 10 месяцев назад

Is it good profit?

@tittip7896 Год назад

Attivare i sottotitoli per lingue straniere. Sono spenti. Grazie

@Sawbee653 Месяц назад

Sales pitch needs work. Thx for the info, though.

@Nope-ru1rd 11 месяцев назад

Awesome

@chrisgrui1993 5 месяцев назад

Thank you very much doc!

@shivangipandey15 Месяц назад

Thankyou Doctor… ❤

@kogarashideiru Год назад

Can you recommend a non-synthetic B vitamin to take? It's so hard to weed out which ones are best to take!

@jakesanin1 2 месяца назад

Does it cause depresion and fatigue

@HormoneFNP Месяц назад

Here i am drinking my coffee because my low danger alarm went off 5 times on my cgm waking me up from a nice deep sleep and now im sleep deprived! How about those with low evening cortisol, could adrenal 'fatigue' and suboptimal evening cortisol cause nocturnal hypoglycemia?

@judycarver7542 2 месяца назад

My son has been diabetic since he was 5 He is now 38 almost 39 years old He can have 4 serious or more low blood sugar attacks a week sometimes more A lot of them are in the middle of the night and It affects his job as well as being detrimental to his health I have noticed some thinking or brain issues with him that are worrisome because it indicates damage It also affects his emotional health with angry outbursts etc Can he undo the damage he has done to his brain and body and if yes what can he do A doctor has prescribed him marijuana that seems to make problems worse prescribed because he has glaucoma

@Uppaaa Год назад

When very lean and insulin sensitive on a low carb diet I get low blood sugar!

@brianlee6849 9 месяцев назад

Very interesting. You suggested I watch this in a comment from your magnesium video. I do have some of these symptoms but I also eat healthy I don't eat a lot of sugar or carbs. I travel a lot and I usually eat a good breakfast I carry protein drinks with me and I also eat walnuts and things like that. I normally have a good dinner with red wine. I have been tested several times for hypoglycemia and they tell me the tests come back normal. I do have a high stress job maybe that's the problem? I'm a truck driver and a transport equipment so we have a lot of outside work physical labor. Tell me what you think? Thank you

@reece1685 Год назад

Hi which supplements to take for being stuck in fight or flight all the time?

@maureengreen8240 Год назад

Please help me learn how being uber toxic with flouride effects my glycogen cycle. Why despite everythingbpossable which can be do I have a vit d level of 19.

@helenborja6298 Год назад

Do you have any topics on semaglutide or the other diabetic meds that people also use for weight loss? Thank you for your helpful sessions. I’m learning alot and I like how you outline & explain things.

@HarryJensen-kr4qz Год назад

I have hypoglycemia. Wondering if the condition might correct itself, or I can only manage it.

@6ddalton 8 месяцев назад

I have had it for forty years stay away from sugars and carbohydrates in general eat good fat, healthy meat don’t drink, sodas or pastries. It never goes away but if you eat good, you’ll be golden.

@spuzzum100 Год назад

My question is why is it that some people will pass out if they have low blood sugar? I've usually do keto and even water fasted for weeks. I have never experienced passing out or anything similar to that. I did experience waking up early and feeling very awake (probably from the cortisol) but not very often. Shouldn't they're bodies just switch over to ketones and burn fat once all the glycogen is used up?

@roseboogie75 Год назад

Most people who think they are hypoglycemic are just insulin resistant. Because of poorly educated doctors and the use of Dr Google, they go undiagnosed and keep feeding the problem. You are asking all the right questions.

@barbarab1001 11 месяцев назад

they pass out because ketones do replace glucose for a large part. SO if you have enough fat left to produce ketones your glucose can go very low. Jason Fung made a video about this

@curiousjojo4life 11 месяцев назад

I suffer from hypoglycemia. However, I do have it mostly under control now through my carnivore way of eating. I do consume more fat than your average carnivore. This seems to be the key for me. If I wake up in the wee hours of the morning because my glucose dropped, I know I did not consume enough fat or meat & fat that day so, I will consume some fat so I can go back to sleep. During a big detox (mainstream society calls it illness), I have some trouble with hypoglycemia, I also have hypoglycemia issues when under too much stress. My fasting glucose is usually around 74 and my HB A1C is 4.7 thanks to carnivore.

@laurasc84366 7 месяцев назад

@@curiousjojo4lifeI follow the same plan, I do not have “symptoms “ my cgm alarms most nights very low, but I feel fine. I didn’t realize more fat would help , I’ll try

@steve293 11 месяцев назад

THIS GUY IS A CHIROPRACTOR. DO YOU TAKE YOUR CAR TO THE SALESMAN OVER @ THE SALES DEPT WHEN YOUR CAR BREAKS DOWN?! BC THATS WHAT YOURE DOING EXCEPT WITH YOUR HEALTH. NOT ALL MDs ARE PROFICIENT BUT THIS VERY SERIOUS ISSUE IS FOR A !!!Gastroenterologist!!! NOT A CHIROPRACTOR. CHIROPRACTOR: focus on treating the spine by using their hands to examine and treat health conditions related to the bones, muscles and joints (musculoskeletal problems).