In this video, I share some low-calorie snack ideas that you might like. I'm a snacker and it is really difficult for me to maintain my weight, so I look for snacks that are not only low in calories but easy to grab. I don't encourage snacking but it is something many of us do. Since retirement along with living in the desert, I am less active. This means I don't burn as many calories and, of course, I don't get to eat as many calories. These snacks work well for my between-meal munchies.
22 май 2023
