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Low Carb ENCHILADAS SUIZAS - The BEST Keto Enchilada Recipe - Enchiladas Suisse 

Highfalutin' Low Carb
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Join us for a low carb recipe remake! Today, we tackle a favorite recipe for Enchiladas Suizas, also called Enchiladas Suisse. This delicious, creamy, casserole-style dish easily lends itself to a low carb version with a few alterations from the original recipe.
The original recipe comes from the popular cookbook "Some Like It South!" by the Junior League of Pensacola. You can find out more about the Junior League and the cookbook at www.juniorleag...
For this low carb version, we needed to replace the tortillas with a low carb alternatives. You can use a commercial low carb tortilla if that fits in your diet plan and goals. Otherwise, we recommend using the popular Low Carb Tortilla recipe from Keto Connect. It can be found at www.ketoconnec...
Enjoy!
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LOW CARB ENCHILADAS SUIZAS / SUISSE
1/3 cup chopped onion
1 clove minced garlic
1 T. bacon fat or oil
8-ounce can tomato sauce + 1 can water
4-ounce can chopped green chiles (do not drain)
3 cups chopped, cooked chicken
2 cups heavy whipping cream
1/2 cup water
4 chicken bouillon cubes (or equivalent)
1/2 pound grated Swiss cheese
Salt & pepper to taste
10 low carb tortillas from Keto Connect
Recipe can be found at: www.ketoconnect.net/low-carb-tortillas/
1. Over medium heat, saute the onion in the oil util soft and translucent.
2. Add garlic, tomato puree, chilis and chicken.
3. Simmer for 10 minutes. Season to taste with salt and pepper
4. Gently heat the 2 cups of heavy cream and 1/2 cup of water over low heat and dissolve bouillon in cream.
5. Fill each with 1/4c. chicken mixture. Roll up tortillas and place seam-side down in a 9x13 casserole dish.
6. Pour the cream mixture over tortillas and sprinkle with the grated cheese.
7. Bake at 350 degrees for 30 minutes.
Makes 10 Enchiladas
Calories: 375
Fat: 28g
Protein: 20.7g
Total Carbs: 8.5g
Fiber: 1.8g
NET CARBS: 6.7g
*per enchilada (with sauce)
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6 окт 2024

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Комментарии : 867   
@JesseHorne
@JesseHorne 6 лет назад
Wes, this is not only the best low carb recipe I've ever made, it's in my top 5 favorite ANY recipes of all time. Truly - they were so dang delicious, and the homemade tortillas knocked it out of the park! Please keep on with the awesome show.
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Wow! Thanks, Jesse! I really appreciate that you stopped back by to let us know how it went. That’s the best compliment ever! 👍👍
@Amanda---
@Amanda--- Год назад
@@HighfalutinLowCarb Mission tortillas have 0 net carbs tortillas & they are better than the original ones.
@Djynni
@Djynni 3 года назад
Suggestion for the sauce: take the water you would add to the heavy cream, heat it in the microwave, and dissolve the bouillon cubes in that. Then simply mix that with the cream when you're ready to pour over the enchiladas. Then you don't need to heat the cream and worry about it scalding.
@candacesmith3580
@candacesmith3580 6 лет назад
I would like to report that I made this dish tonight... I made the Keto Connect tortillas (my pan made 13 but I used 11) and followed your recipe. They turned out great, the tortillas don't taste eggy, and there was plenty of sauce... I would make them again but add more flavor in the meat mixture. I paired this with Spanish Cauliflower Rice and Garlic Green Beans and it was a great low carb meal.
@Fazman81
@Fazman81 6 лет назад
Mexican cuisine has changed drastically over the last 50 to 75 years. What my grandfather ate at his ranch in Matehuala, SLP back in the 30s and 40s is not what people are eating nowadays. My grandfather tells me the foods they used to eat and how it was prepared and its nothing like today. Most things were cooked in lard and their corn tortillas were not sweet corn like nowadays. It was really Indian corn which has less carbs and more fiber. They ate quelites, nopalitos, verdolagas and many other native plants. Their meat was fresh and usually killed the same day. They didnt drink cokes until the late 60s and 70s. My grandfather is 94 and strong as a horse. All his brothers and sisters have lived over 95yrs. If you want to make that chicken a little more flavorful add a little comino/cumin. Just a pinch goes a long way. Otherwise those look awesome and Ill probably make them next week! Oh and tourist have brought everything from cheese, beer and accordions to Mexico for at least 150yrs. Saludos from Dallas, Texas.
@MissVioletaOrange
@MissVioletaOrange 6 лет назад
Frank Faz I was happy to read your comment. My family is from SLP too and I agree that food in Mexico has totally changed.
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
This is a wonderful post, Frank! Thank you for sharing! It reminds me of stories from my own grandparents who lived on their farms and raised most of what they ate. Both animals and vegetables. Times were so different then, which is why they had such wonderful long lives. Our modern conveniences are slowly killing us! Thanks again for the beautiful and thoughtful comment. Your grandfather sounds like an amazing man. 💜
@snowshoe144
@snowshoe144 6 лет назад
Frank Faz, thank you for your comments. I appreciate your perspective. I think there are MANY cultures, not only US culture, who have given up authenticity for convenience.
@piinktechnoL0V3
@piinktechnoL0V3 6 лет назад
Frank Faz i get so excited when people are from Matehuala! Lol. My grandparents and parents are from there too!
@Fazman81
@Fazman81 6 лет назад
piinktechnoL0V3 I know right, me too! Hehe My grandparents are from a ranch North of Matehuala called Guadalupe de los Faz. I have two uncles that live in Matehuala so we go often. Saludos desde Dallas, Texas. ✌✌
@colleen9436
@colleen9436 4 года назад
Made these tonight. Easy & Excellent. Only change I made was that I followed Joe Duff’s tortilla recipe off his RU-vid channel, as they were only 1.5 grams of carbs. Love, love, love your channel and how you compare recipes. Saves me so much time!
@jcp0061
@jcp0061 6 лет назад
The Lean Cuisine Enchilidas Suizas was one of my lunch staples pre-keto. Can't wait to try a keto version!
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
I know EXACTLY which ones you mean! LOL
@barbarahoyle8615
@barbarahoyle8615 6 лет назад
I live in Mexico and many ingredients we cannot get here...but WE GOT THESE! I have binge watched your channel and your humor is so appreciated! You make it appetizing by presentation and you make it easy to follow. Muchas Gracias senor
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Thank you, Barbara! I really appreciate the kind words! Welcome aboard!
@McBeth.
@McBeth. 6 лет назад
I'm gonna date myself here, but I can't resist: the Galloping Gourmet has gone nuthin' on you! What a delight you are, a confection that never disappoints, you always deliver. You're a gift to us all.
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Wow, Beth! Thank you! I loved watching Galloping Gourmet on PBS as a kid. Thanks so much for the kind words of support! 💜💜💜
@IU-Uber
@IU-Uber 4 года назад
@@HighfalutinLowCarb my favorite PBS cook was Justin Wilson i gae-ran-tee!
@carljarrard1699
@carljarrard1699 6 лет назад
Got the book, and making these today for husband's birthday, 86 years + anniversary, 49 years. Thank you so much!
@lilbit1535
@lilbit1535 6 лет назад
Gosh Darn! You're funny and informative and it's obvious you just so enjoy what you're doing. and I appreciate you **SO** much!
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Well, thank you, Lil' Bit! I appreciate the kind words of support! 👍💜
@lindasago3002
@lindasago3002 6 лет назад
more credible, normal person, and fun, than most tv cooking shows! thanks so much!
@douglasjolliff2406
@douglasjolliff2406 6 лет назад
I really enjoy your authenticity, and kudos on how much your cinematography has improved since you started
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Thank you so much, Douglas. Means so much to hear. 👍👍👍
@wwiggins65
@wwiggins65 4 года назад
Where have you been all my life? I have tried to eat low carb in the past but end up stopping because I just can't stand to eat another bite of steak and broccoli. A couple of weeks ago my doctor advised that I am pre-diabetic and had to eat low carb, exercise, lose weight and come back in 6 months. I decided that I have GOT to try to find better low carb recipes, got on RU-vid and there you were! I adore you!!!!! Thank you so much for the time you put into this! Because of you I am going to be able to make this new try on low carb work! It's been less than 2 weeks and I have already lost 9lbs! I am now one of your newest and biggest fans!
@patpoythress2254
@patpoythress2254 6 лет назад
Tried this recipe about a week ago and just now got a minute to say, "Thank You"!! It was dee-licious and a big hit. It's now on the menu regularly. So grateful to have found you early in our Keto journey! We appreciate the hard work you put into your videos.
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Awesome! Thanks, Pat Poythress! 👍👍👍
@aprilc55555
@aprilc55555 4 года назад
I just tried this recipe and I gotta tell ya, it's a BIG hit in my house! I made it with dairy free half-and-half with no cheese, and it was still incredible. I doubled the recipe and it was gobbled up by my family in no time. The filling is so good that I was stealing bites out of the pan before it even made it into the tortillas!
@BitcoinAndChess
@BitcoinAndChess 6 лет назад
Your videos are not just fun and entertaining, you're really providing useful info. Don't ever stop!
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Thank you, Dax! I appreciate the support! 👍👍
@tonimoraful
@tonimoraful 2 года назад
I love the expression that you get on your face when you make something that is delicious. It is priceless!
@alisrainyday8652
@alisrainyday8652 6 лет назад
Sanborn is a Mexican department store. Their cafe is famous for the enchiladas and their waiters/waitresses wear Mexican garb. A tourist must in the big cities. Will try this. Thanks Wesley!
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
That's so fun to know! Thanks for commenting and sharing!
@homewithstefanie
@homewithstefanie 6 лет назад
I am on week 2 of Keto, I have been BINGE watching your videos since I google searched shirataki noodles and stumbled onto your channel. You have the most genuine and warm personality, an absolute joy to watch you videos!
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Thank you so much, Lady Lohrey! Good luck and welcome aboard! ❤️👍
@PaperMario64
@PaperMario64 6 лет назад
Lady Lohrey lol. That was my gateway video too.
@dmwilson5285
@dmwilson5285 6 лет назад
Well said! Couldn't have said it better. :). New subscriber here.
@joanneandrea7298
@joanneandrea7298 6 лет назад
LOVE this recipe idea Weslie!!! I swear, you make all the things that much more awesome! Can I suggest a video idea? Could you make a few keto summer drink ideas? Slushy drinks, decadent mocha drinks, iced coffee's or teas, keto cocktails, spritzers, anything like that?? I'd love to see what you could come up with!! (Particularly the slushy ideas!!) Love your videos so much, I know they're a mountain of work for each one, but I'm going to be selfish and wish you made more and more!! LOL! Thanks for all that you do!
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Thanks, Joanne! I appreciate the kind words and the video idea! I'll add this to my list - great idea!
@crazynice32
@crazynice32 6 лет назад
Yes been waiting for one of ur videos again I’m obsessed with your charisma and honesty. Keep up the great videos!
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Thank you so much! I means a lot to hear people like what I'm doing here. 💜💜
@KetoCookbooksCorner
@KetoCookbooksCorner Год назад
*Your enchiladas look so delicious and satisfying. Thanks for providing a guilt-free option for my favorite dish!*
@janamae7697
@janamae7697 6 лет назад
Remember, when you get your Food Network show, that I adored you from the beginning. 😂 Making these tomorrow! Thank you!
@kimiyamahmoodibehrooz9454
@kimiyamahmoodibehrooz9454 6 лет назад
As always you've moved it up to the next level with your cooking skills, however my favourite part of the video is when you taste test 😁 want to rewatch it over and over again
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Haha! Thank you, Kimiya! People often tell me I “wear my feelings on my face.” I guess they are right! LOL Thanks so much for watching and commenting! ❤️👍
@wandaberry998
@wandaberry998 4 года назад
Thank you so so much for the trouble you go too. You help all of us sooo much. The easy step by step way you show us is fabulous. I can tell you have a very kind and sweet spirit. Again thank you for making it so much easier to find out to see if we want to prepare a recipe or not. With the prices of groceries now days, you help me to know if i want too or not to be out the money to buy the stuff to prepare a recipe. Again "thank you so much"
@HighfalutinLowCarb
@HighfalutinLowCarb 4 года назад
Thank you for the kind words, Wanda! ❤️
@RB-ou9su
@RB-ou9su 6 лет назад
I absolutely LOVE your enthusiasm for food lol! I totally do the same thing when I eat 😂 I will put this recipe on my list to try! It looks amazing!
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Thanks, Rebecca! There are very few things I get as excited about as food! LOL
@shannoneg2000
@shannoneg2000 6 лет назад
I've actually eaten Enchiladas Suizas from Sanborn's in Mexico City in the past. They were wonderful! As soon as you started this video, I was instantly transported back to that trip. Looking forward top to trying this recipe!
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
What a great memory! Thanks for watching and commenting, Shannon!
@kathleenkarsten5739
@kathleenkarsten5739 5 лет назад
In the 80’s and 90’s I collected Junior League Cookbooks! They always have yummy recipes! ❤️
@pinkladytothetop10
@pinkladytothetop10 4 года назад
OMG I made this last night for dinner. I used store bought low carb tortillas. My husband and son were crazy about it. I almost had them take me to a Mexican restaurant, but decided I would not break Keto and make this instead. They got refried beans and tortilla chips, but I just ate two of the enchiladas. So filling and so wonderful. Thank you for another fantastic recipe.
@ann-louisep7573
@ann-louisep7573 4 года назад
I’m abscessed with you! I love your videos. You bring me joy and inspire me to cook healthy. Thanks me for distracting me during this difficult time. You are like watching a good friend having a good time and talking to me with understanding ❤️
@caitlinredsaid7113
@caitlinredsaid7113 4 года назад
These are my favorite enchiladas I've ever had - high OR low carb! I made them last week and immediately turned around and made a double batch again today! Thank you!! Love your show!
@jgm.xstitch
@jgm.xstitch 6 лет назад
I enjoy your videos!! I am a southerner, too (I have lived in central Florida all of my life). My husband is still not completely sold on the low carb way of eating, but these enchiladas are right up his alley. I watched your cornbread battle; splurged and ordered the sweet corn extract, because, lord, I need some cornbread to go with my pot liquor when I make collard greens. Keep up the excellent work!!
@suzhasbighair
@suzhasbighair 6 лет назад
I recently discovered you and ADORE YOU! Thank you for not only giving us great low carb wisdom and recipes, but for being so ding dang lovable with your enthusiasm when you bite in to your creations! Just wanted you to know your hard work is appreciated!
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Thank you so much, shp! That means the world to hear. Welcome aboard! ❤️👍
@marydavis2444
@marydavis2444 3 года назад
@@HighfalutinLowCarb )
@Cmon_Nah123
@Cmon_Nah123 4 года назад
Your expressions to this dish is adorbs! I LOVE green chiles and can't wait to make this myself. Thanks for sharing and all your hard work.
@monas.6839
@monas.6839 5 лет назад
I am excited to report that my husband’s A1C dropped from over 14 (it was off the chart-chart only goes to 14!) to 9.3 in one month (yes, it’s a 3-month measurement but the doctor re-tested after a month). This is in no small part because of all of the recipes and valuable information Wes shares! I have made no less than 5 meals from this channel (most more than once!) and my husband has stopped treating his diabetes like a punishment, and now understands that living life in the low carb realm is enjoyable and fulfilling. Thank you for your continued efforts, Wes. You have helped me save my husband’s life. Seriously.
@dutchess314
@dutchess314 4 года назад
20:30 .... I totally LIVE for your taste test reactions ! soo funny 😜😂🤣
@linda_sue
@linda_sue 5 лет назад
Hahahaaa! I thanked you out loud and leaned in close when you held it up to the ceiling camera...OMG!
@belindabakertheembelishedc4787
Wes, you are my hero. Enchiladas Suizas are my favorites. This would also be great as a casserole without the tortillias. Thank you for converting this to a LC version.
@nancylowe5921
@nancylowe5921 5 лет назад
I love the recipes that you put on your web sight and you are so honest about how they taste so it makes it that you want to try it all
@Riley0310
@Riley0310 6 лет назад
I'm turning his movements after tasting into a new dance!!!🤣🤣🤣 I just love this guy and can't wait to try this recipe!!!!! Just awesome!!!👏👏👏
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Bwahahaha! Love this!
@beckybenally9500
@beckybenally9500 3 года назад
Just made this tonight...sooo yummy!!! A couple adjustments I made was I added some cream cheese and a handful of the shredded swiss to the cream sauce, I added some cumin, oregeno and smoked paprika to the chicken filling because I love seasonings! Tends to kick things up a notch! Then topped with tomatoes, sour cream and our favorite hot sauce. Thanks for sharing you have really helped make the low carb life flavorful! ❤
@lailja21
@lailja21 5 лет назад
I grew up in Mexico and every now and then we'd go to Sanborns. I'd always order enchiladas suizas! The best!
@yolip9959
@yolip9959 6 лет назад
Love your videos Wesley! This recipe looks delicious, I am definitely going to make this recipe. As an fyi, I eat the original Sanborns recipe all the time. You would love them. Sanborns is a chain, kinda like Denny's. Their recipe is actually made with tomatillos, chile poblano and La Suiza brand sour cream. That's why it's called Enchiladas Suizas. No tomatoes. Anyway, if you're ever in Baja California, I'll take you to Sanborns. Keep up the great work!! Ok... just saw the look on your face after tasting. Gonna have to make those tonight.
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Hi, Yoli! Something tells me I could do some damage in a Sanborn’s. LOL! Thanks for commenting and sharing!! ❤️❤️
@abigailsaldana6535
@abigailsaldana6535 5 лет назад
Hi...I live in Denver Colorado and I have been watching your videos. I like everything that you make, thank you. I love when you taste the food, the way you make your face and the way you express yourself. Keep it up!....the enchiladas 👍👍👍👏👏👏wow!...
@HighfalutinLowCarb
@HighfalutinLowCarb 5 лет назад
Thank you so much, Abigail! Those enchiladas are delicious, if I do say so myself! 😜❤️
@apriltaylor9555
@apriltaylor9555 6 лет назад
Enchilada badassery. Once again.. you reign supreme. Thank you, Wesley! I'm in Texas, so I'm going to have to add some Jalapenos on top. Love you!
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
LOL! Well thank you, April! And yes, jalapeños!! Yum! 💜💜
@lonamarilyn1755
@lonamarilyn1755 3 года назад
Hi from Thunder Bay! This is wow! Just made these enchiladas and oh my goodness my second favourite recipe of yours! The first was the spaghetti squash chicken casserole👍👍I really like the keto connect soft tortillas as well! I have to admit, it took me a few fails to get the technique down, but they are delicious and simple to make! Happy Summer Wes and thank ya you all! 😊😊😊
@HighfalutinLowCarb
@HighfalutinLowCarb 3 года назад
Awesome! Thank you so much!
@Heradventuresinwonderfulland
@Heradventuresinwonderfulland 6 лет назад
This looks so delicious there might even be hope of my children actually eating it. It’s going to be my next recipe to try! Even though, I’ve been watching your channel while I’ve been unwell just for the entertainment. You’re delightful!
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Thank you, Amber! I love hearing that. Let me know what you and this kiddos think if you make this one! 👍
@bethanylake2387
@bethanylake2387 3 года назад
I made this recipe today including the low carb tortillas and it was so good. This recipe is a keeper.
@lindaemery4476
@lindaemery4476 6 лет назад
Thank you for this recipe. Your video's are so entertaining not to mention real & informative. Keep up the great work.
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
I appreciate the kind words, Linda! Thanks for watching and commenting!
@marlap1566
@marlap1566 6 лет назад
Looks great!! Good info on the cream! Thank you for all the time you put into your videos, it really shows!!!
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Thank you so much! I appreciate the words of support! 💜
@hoppas77
@hoppas77 6 лет назад
Looks delish! So happy whenever I get notified there is a new video from you! Thank you and stay adorable.
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Thanks for watching and commenting, Keykers!
@CuttoothsRoom
@CuttoothsRoom 6 лет назад
Gawd these look delicious! I've tried making the Keto Connect tortillas with little success, this recipe will get me to try making again. Thanks for doing so much of the leg work for us low carb eaters!
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
These are SO good! I've had great success with the Keto Connect recipe lately. Biggest tip is to buy a carton of 100% egg whites (NOT "Egg Beaters".) The egg whites in the carton seem to be more liquid-y than fresh egg whites, and this helps the consistency. I also add a couple extra tablespoons of water to the recipe. Nonstick pan, coconut oil spray, medium heat, 1/4 c. measure, rotate pan to cover, flip in 2 minutes. Let me know if you try them again!
@CuttoothsRoom
@CuttoothsRoom 6 лет назад
Thank you very much for the tips. I did use fresh whites instead of the carton ones so maybe that was the reason. I'll definitely attempt them again and report back!
@pfurr281
@pfurr281 4 года назад
You have the best channel I get bored with some of the others but yours is pure entertaining and I am learning a lot from you ,great video,keep up the good work,you should have your own cooking channel on tv.
@HighfalutinLowCarb
@HighfalutinLowCarb 4 года назад
Thank you so much! I appreciate the kind words of support. ❤️👍🏻
@shainareynolds3825
@shainareynolds3825 6 лет назад
You are the Emeril Lagasse of the keto world. I loved watching his show and I love watching yours.
@bigk5830
@bigk5830 5 лет назад
Oh......my.......stars!!!! THAT is an incredible recipe!!!!!! Just made it and devoured it. I can't wait for the leftovers tomorrow! Wow!!! Thank you so much!!!
@InLawsAttic
@InLawsAttic 4 года назад
Turned out great! I used the crepes from Costco, 0 carb made of cauliflower and egg whites. They were to thin so I doubled up. I coated them with a tiny bit of taco spice before putting the cream. I added 1 Tablespoon of the corn flavoring you recommended, the amoretti, to the cream and it made the whole dish smell/ taste better ( I don’t really love these crepes, so that covered them up). Came out great! Thank you so much!
@anitavinesett3180
@anitavinesett3180 6 лет назад
OMG Wes, Shame on you between this recipe and the Taco's i could get into trouble fast mister.You are so fun to watch and you don't play when it comes to food. I love that you break it down to the very last carb no sliding carb's in with seasonings and turning a blind eye to them and honest about the taste.I still go back and watch the cloud bread when your flip it off when i need a laugh. I for one didn't know about the heavy cream as I'm sure other people didn't either. Thanks for being you we Love ya.
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Glad to be of help! Thanks so much for all the kind words. 💜
@KenDBerryMD
@KenDBerryMD 6 лет назад
Yummm! And this is really low-carb??
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Indeed it is! Great seeing you around here, Doc. Thanks for watching and commenting!
@kevmo621
@kevmo621 6 лет назад
I watch both of you, I’m going to try this tonight
@mizstarr172
@mizstarr172 6 лет назад
Is this a high fat food? How many calories?
@debbiemueller7067
@debbiemueller7067 6 лет назад
Miz Starr - he read the macros out and showed them in the video. Go to 22:44.
@NamkhaWangmo
@NamkhaWangmo 5 лет назад
Dr. Berry, SO good to see you watching these good recipes and great Keto chefs! Seeing you commenting on Wes' page is fantastic, making you so approachable! His recipes are delicious and very Keto friendly. Wes is super good at accounting for each carb so you can feel very safe using his recipes when watching carbs. This combines my favorite Dr. and my favorite chef!
@nfurlong64
@nfurlong64 6 лет назад
Hope your doing better! This looks awesome. Thank you for all you do!
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Thanks, Nancy! Doing well here, just been an incredibly busy May! :-)
@GammaCharlotte
@GammaCharlotte 6 лет назад
That's absolutely miraculous that you can lower the carbs that much. The dish turned out to be about a 1:1 ratio of Fat to Protein & Net Carbs. Amazing. It was still filled with wonderful savory ingredients and if you wanted to increase the Fat part 0of the ratio jus top with sour cream and/or guacamole. Throw on a few olives too to garnish. Thank you very much for another great recipe!
@devad2030
@devad2030 5 лет назад
Delicious!!! Now part of the family cook book! Thank you!!!
@HighfalutinLowCarb
@HighfalutinLowCarb 5 лет назад
Yay! Thanks, Deva!
@togo8968
@togo8968 5 лет назад
You are so awesome my fiance looks at your videos now. He loves the test kitchen setup you have and he thinks it's great that there are other individuals trying to better there health with fresh clean eats. Thanks for the vids keep them coming. Thanks again!!!
@dirkbaeuerle6441
@dirkbaeuerle6441 4 года назад
I made this past weekend. Didn’t just the keto recipe for the tortillas, but used low carb tortillas from the store. Still IH MY GOD DELICIOUS!!! Thanks for sharing!! Wipp try this version again!
@catherweenie
@catherweenie 6 лет назад
I just made this and O.M.G. The dish is out of this world!!!
@MaximusCub
@MaximusCub 6 лет назад
My hubby made these for us this week after seeing this video. They were super tasty! Thanks for yet another great vid, Wes.
@ednacouture7823
@ednacouture7823 6 лет назад
As always Weslie, "your hilarious"!...I can't wait to try this recipe ...I love keto life style.
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Thank you, Edna! Always appreciate you watching and commenting! ❤❤❤
@tammypancake5877
@tammypancake5877 4 года назад
I love your channel! Thank you for helping me find more and better low carb dishes!❤️❤️❤️
@groovyhippiechick
@groovyhippiechick 6 лет назад
G'morning my highfalutin RU-vidr! Love your vids! You make me so happy, I smile the whole time!
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Thank you, Groovy Hippie Chick! That makes me smile to hear that! :-)
@scottydoggymama
@scottydoggymama 6 лет назад
Thanks to you I have made keto connect tortillas shells a few times now. And I’ve referred several friends to your channel. Keep on doing what you do 💜💜💜
@tennesseetexanhousewife5277
@tennesseetexanhousewife5277 4 года назад
I’m making this tonight! I have all the stuff and I’m going for it!! I did it!! Delicious!!!
@patriciavavra7375
@patriciavavra7375 6 лет назад
Just found you by accident, and boy, am I happy I did. Love you and your recipes, plus your presentation, adorable!!!! Keep 'em comin'.
@erikfranklin8816
@erikfranklin8816 6 лет назад
Your videos are fantastic, entertaining and informative. Please don't listen to the haters! KEEP POSTING!!
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Thanks, Erik! I appreciate the kind words of support! No plans of stopping anytime soon! 👍👍
@caru1952
@caru1952 6 лет назад
You, dear sir, are amazing! You make cooking SO much fun! :D
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
I appreciate that! Thanks for watching and commenting, Chris! 👍👍
@joanpolly8544
@joanpolly8544 6 лет назад
I love people who love food and I really love you! I’ve only had enchiladas with the red sauce which I really enjoy. I can’t wait to try these. They look delicious.
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Thanks, Joan! If you try these, come back and let us know what you thought!
@judymayer5816
@judymayer5816 5 лет назад
I was listening to this while I cooked. I kept hearing a beep and couldn’t figure out where it was coming from! It took awhile to figure out it was from your video! I did get to see your new kitchen area. Very nice.
@Asmrandlifewithrobinann
@Asmrandlifewithrobinann 4 года назад
I am yelling at the screen saying "I KNEW IT!!" when you started talking about the carbs in Heavy Whipping Cream LMBO - I just love you
@andyottito1
@andyottito1 6 лет назад
I need to be doing more soul searching when I'm grocery shopping.
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
THIS comment wins! LOL 👍
@prestochango1800
@prestochango1800 6 лет назад
I have to try this next week! Hey, when is the pizza crust battle coming? Thank you for all the awesome recipe ideas! Keep it up, you're the man, Wes!
@mandylovett3980
@mandylovett3980 6 лет назад
So glad that here in the UK food labels are accurate by law and everything is labled by 100gms so we know that hwc has 2.6gms carbs per 100gms, we measure everything in grams not cups more accurate
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
ABSOLUTELY! I agree 100% (You can take my inches and ounces and pounds out of my cold, dead hands, but you are 100% right!) LOLOL 😜😜😜
@snowshoe144
@snowshoe144 6 лет назад
I agree too. I'm an American who feels it would be SO much easier if we matched the rest of the entire world. Sadly, we grew up using OUR OWN system and now it's stuck in our brains for eternity. Permanently internationally disabled.
@palladio7476
@palladio7476 6 лет назад
Mandy Lovett It is my understanding that listed carbs in the UK actually net carbs. So you cant subtract listed fiber from the carbs shown.
@usank9121
@usank9121 5 лет назад
Palladio 747 that is correct
@TXNLaurenMcN
@TXNLaurenMcN 4 года назад
I've been making Ketoconnect's tortillas for a year now and using them in the recipe they call Breakfast Enchiladas. I can't tell the difference between them and regular corn or flour tortillas in taste, when made in a dish. I can't wait to try this! I'll make it tomorrow. Thank you! I love your videos.
@terryeabbott7554
@terryeabbott7554 6 лет назад
Oh my Southern Goodness she says as she drools, Wesley this is insane!!! I agree about red vs. white Enchiladas, this was a wonderful video, fun and yet professional! Thanks
@KetogenicKim
@KetogenicKim 6 лет назад
Good information on the powdered onion I don't think I really knew that about being exempt! That just looks so delicious!! I love your video!🤗
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Thank you, Kim!
@sherriruud3830
@sherriruud3830 6 месяцев назад
Wes, I made this tonight; subbed Egglife wraps for the tortillas. It is sooooooooo delicious! I enjoy your channel tremendously!! Thank you!!
@HighfalutinLowCarb
@HighfalutinLowCarb 6 месяцев назад
Awesome! Thank you! This is still one of my faves! :-)
@luvtravel6207
@luvtravel6207 6 лет назад
I love that you love food! It makes me feel less guilty, cause lord knows I love me good food 🤗
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
No need to feel guilty about good food! LOL
@rdiemidio65
@rdiemidio65 6 лет назад
I just love the love you have for these yummy recipes you make. I'm hooked. I'm gonna try these.
@bethcramer1232
@bethcramer1232 6 лет назад
Wow amazing what you can make! Your a great cook....that looks delicious 😋
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Thank you, Beth! :-)
@leann5213
@leann5213 6 лет назад
I love your videos, I could watch a marathon. You make us want to stay on track by showing us good recipes, and your enthusiasm is catching! Thanks so much for all your work on your videos.
@erindoyle73
@erindoyle73 6 лет назад
Soooo can't wait to try... Your expressions are awesome! 😉
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Ha! Thanks, Erin!
@blondykay6
@blondykay6 6 лет назад
I don't even like enchiladas but I love me some Wesley so I clicked off the KetoConnect video I was watching as soon as my notification popped up. lol.
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Ha! Thanks, Heather!! To be honest, I am not a fan of "regular" enchiladas with the red sauce, either. These are so creamy and good. I can't get enough of them! LOL
@blondykay6
@blondykay6 6 лет назад
Mmm, I hadn't gotten to the cream sauce yet. That looks amazing !
@paintedpony2935
@paintedpony2935 5 лет назад
Future Wes, you make my heart sing with laughter. Your food is very good and you are great. Thank you!
@realtordustin
@realtordustin 6 лет назад
Tried this last night and it was amazing! Even my pickiest eater liked it! Thanks!
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Thanks, Dustin! It’s one of my faves!!
@gregscholz6708
@gregscholz6708 6 лет назад
The look on your face after you try it is the best ever! Love it lol!
@azpatriot2613
@azpatriot2613 6 лет назад
I just love watching you - Such a foodie!!! Very happy I found your channel. Thanks for being AWESOME!!!
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Thank you so much for watching and commenting, Cheryl! ❤️❤️👍👍
@loveishope4406
@loveishope4406 6 лет назад
OMG I love your videos. Got so excited when I saw you had just uploaded!
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Love to hear that! Thanks, Why Lie! 💜💜
@belindabakertheembelishedc4787
Wes, you are my hero!!! I love Enchiladas Suizas. I will be trying these in the near future, will let you know the outcome. This would even be great as a casserole without the tortilla. Thanks for converting this recipe to a LC version.
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
Glad to be of help, Belinda! You’re right about the casserole. Could even layer it with zucchini or steamed cabbage leaves for a Mexican-inspired “lasagna” of sorts. Great! Now I’m hungry! 😜😜
@katieb.9240
@katieb.9240 6 лет назад
best. reaction. ever! haha 😂 the clap killed me! great video as always! 💜
@HighfalutinLowCarb
@HighfalutinLowCarb 6 лет назад
LOL! Sometimes, I just lose all control when it's that good! 😜
@dsmull1
@dsmull1 5 лет назад
I can't wait to try this recipe. I usually never try enchiladas because I don't really care for the red sauce but the small amount you used I can tolerate if there is cream. Thank you for sharing it!
@thetruthbetold961
@thetruthbetold961 2 года назад
I love your facial expressions when something tastes delicious!
@karenlowes7802
@karenlowes7802 5 лет назад
Wow! I've written these recipes down and these beauties are on this week's menu.Thanks Wes!
@ameliacarey3315
@ameliacarey3315 6 лет назад
I am glad you researched the dish. I know it a suizas. I live 15 minutes from the Mexican boarder I love your videos. Keep it up.
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