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LOW CARB IN SPORTSMEDICINE, ARTHRITIS & WEIGTHLOSS | LCF DR. IGGY & DR. JGR TAN 

Dr. Josephine Grace Rojo Tan
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25 окт 2024

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Комментарии : 37   
@benjamintopacio9201
@benjamintopacio9201 Год назад
April 29, 2023. Thanks for the healthy direction
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
You're welcome!
@dithmacanip
@dithmacanip 2 года назад
I Luv the word,eat like a hunter exercise like a farmer.💪proud to say me and my hubby celebrating 1mos.in LCD masarap ang pakiramdam sa katawan ❤❤❤
@fhelysaguid2572
@fhelysaguid2572 2 года назад
Salamat sa mga doctor sharing their knowledge about diet..dr.rojo i always wacthed tour videos now 1yirs and 4ans doing lc..gerd are gone.better feeling now.. Life style also.God bless you po doc.🙏🙏🙏🙏🙏❤️❤️❤️.keep safe always po
@constanciamagami5649
@constanciamagami5649 2 года назад
Hello doc… tama po kayo.… kahit matanda na need padin mag exercise .… sa japan… my kasama akong 80plus.… 90plus mga nag gym.… swimming ☺ang lalalkas nila.… 10days palang ako nag lo low carb .… pero 3kilos na binaba ko… w/ gym.… swimming .… yoga at SPA.… thank u so much posa mga video nyo.… 😍nakaka inspired po talaga.…
@noemivillanueva9475
@noemivillanueva9475 2 года назад
Salamat po Doc Grace! We appreciate everything you do for the community!
@felominalutong705
@felominalutong705 2 года назад
Watching from Tawang, La Trinidad, Benguet...I salute you doctors Grace & Iggy in your advocacy on LCF lifestyle and healing for your patients❤May the Lord bless you more🙏❤️
@salvadordagson1041
@salvadordagson1041 Год назад
Galing ni Doc Iggy thank you to you both
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
You're welcome Sir!!
@valentinaboquiren7238
@valentinaboquiren7238 Год назад
Thank you very much dc because of lcd plus entermetent diet i lost almost 7 kl for one month and half ,no more pain in my atrities im very happy now,but still i drink my med in hypertention mecardes plus.🙂
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
That's nice to know po 😊 Those with existing medical conditions should consult a trusted physician or you may join in our structured learning program, LCF Masterclass + Specific Diseases (including Hypertension) should you wish to be guided.
@valentinaboquiren7238
@valentinaboquiren7238 Год назад
Good pm po DC I'm still continue my lcd,this time po reverse q na po Yung hypertension q I'm not taking anymore my mecardes plus thank you very much po!this coming October one year na po Kami Ng husband q. My husband is your patient and very thankful all your advice to him is very good na now,not taking any med in diabetes fatty liver,osteoarthrities.thank you very much po DC God! send you to us we considered this a very big blessing from God!🙏❤️❤️❤️
@augustoablaza5184
@augustoablaza5184 Год назад
thank you fpr sharing this videos
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
It's my pleasure!
@jimmygarcia2662
@jimmygarcia2662 2 года назад
Good evening Dra Salamat sa nga videos bomaba ang B Sugar ko ngayon wala akong insolin walang maintenance kaninang omaga 6.5 nalang salamat sa low carb
@luzvismindaartugue9014
@luzvismindaartugue9014 2 года назад
Thanks Doc Iggye
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Thank you too!
@princeguiwan
@princeguiwan Год назад
Ngyon p lng po ako mglowcarb.slmt sa diyos bgla kng lumbs sa fb ko.slmt sa diyos godbless us
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Hello Sir! You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-26ysyHt05TI.html Paano Simulan ang LCF Tagalog ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Aj8oCbv72ao.html English ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SieOmr-UGL0.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter
@aliciaguevarra8288
@aliciaguevarra8288 2 года назад
Good evening po doctor iggy
@liberdedeum6748
@liberdedeum6748 Год назад
James ❤Saldana ❤Fran ❤Saldana ❤
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
😊🙏
@milagonzales542
@milagonzales542 2 года назад
Hello po, doing lc/if...mkes lyf different🤩...d na po ako nag snore🤣✌
@joyparedes9889
@joyparedes9889 Год назад
Sa akin doc tumaas ang uric acid ko after 45 days of lcf kasi noon b4 ako mag low carb normal uric acid ko ngayon +59pts na sya from the border.
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Hi. If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter
@doriegonzales1648
@doriegonzales1648 Год назад
Hello po
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Hello Ma'am!
@NxjdjsbNicidi
@NxjdjsbNicidi Год назад
Hi Doc,im conie from samar, almost 2 and 1/2 mos na ako na ka lowcarbs,dati sugar ko 2 10, at ang Bp ko 150/90 ,after locarbs nag normal na lahat, at pumayat na talaga ako doc,anung gagawin ko, patoloy pa ren ba ako sa lowcarbs?nag wowory na family ko sa sobrang payat kona,nagawa kona rin mag fasting, 12 hrs,14 hrs, 19hrs,at 24 hrs, wory na talaga family ko, anung ga Gawin ko doc,
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Hi, you may do this: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ZLtQlfJ0D4U.html
@dancortezano4706
@dancortezano4706 2 года назад
For a year, doing LCIF but dirty, and still has inflamation due to gouty arthritis. How to consult with Dr. Iggy Tan?
@basiliacarbon7414
@basiliacarbon7414 Год назад
Good eve doc sino po ang nag practice ng low sa cebu 😊
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter
@pazouano7682
@pazouano7682 2 года назад
Hello po Doc.Josiphine sana po mabasa mo po ang ang comment ko paanu po macontact c Doc.Iggy magpapa consult po sana kapatid ko ...
@deliacatain3185
@deliacatain3185 2 года назад
Doc pwede po ba ang ensure sa locarb pls answer thank you ang god bless
@drjosephinegracerojotan
@drjosephinegracerojotan 2 года назад
Kindly check the label po.
@basiliacarbon7414
@basiliacarbon7414 Год назад
Sino.po ang doctor sa cebu na nag practice ng low carb
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter
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