I really appreciate and enjoyed seeing these meat selections along with how to cook them. You have such cute & lucky doggies, I know they enjoy prep day. Thank you🦋
We are relatively new to carnivore eating (tried it a couple times over the past year) but have floundered in figuring out what different cuts of meat are and how to cook them. Your channel is exactly what I’ve been looking for!! Glad to have found you 😊
I’m new to carnivore, coming from keto and will end up being ketovore WOE for the rest of my life since the results are REAL and sustainable for me. Anyway, I love your channel, ever since I saw your meat bread episode! Also loved how you let the meat rest for just 3 minutes b/c it’s all the patience you have! LOL I can so relate to that! 😆 Yep, new subscriber here! ✋🏽 P.S. I love sous vide results! 😋
I absolutely love your channel. It's the one I find myself watching all the time now. Your personality just jumps thru the screen. So real and so pleasant...and I love your bloopers.😅 Always great meat ideas and how to cook them!
I love the smash burgers that you introduced to me. I cook just for me so I can separate serving size freeze until ready. You will have bone broth from those bones and what’s better than that. Thank you Anita Roth
Great selections and techniques! Wish I had a Costco near me - the closest in 70 miles and it does not appear to carry it. The coulotte that I can find has no fat cap, so I don't recommend it without that fat as it otherwise just a very lean sirloin. In the states, we also have chuck roasts/steaks in the same dollar range (its what is used to make ground beef usually). They are sometimes called poor man's ribeye. One of the muscle groups in it is sometimes called a Denver cut in which the meat is more nicely marbled. It definitely needs some technique to be tender, usually a dry brine or marinade, but the amount of fat is good. If you cut the meat halving the fat lines, then into about 1 1/2 inch cubes (about an ounce each) so the fat is mostly on an outside edge of the cubes, you'll get steak cubes (bigger than bites) that do very well in the air fryer. I find I enjoy the fat when crisped a bit as I'm texture-affected. The fat that renders off (along with some of the seasoning) is caught by the basket of the air fryer (mine is smaller) so that it can be drizzled back on to the resting meat pieces. It's my favorite reasonably priced beef ($5.99 USD when not on a very infrequent sale) as I can use different sugar-(and cellulose)-free spice rubs for different flavors Tex-Mex BBQ, Asian 5-Spice, Montreal, etc. Just another option!
I love falling asleep to your cooking show. Calm voice and nice information. Thank you for letting us into your life. Glad the move went well for you and you also got your doggy trained.
That was a great meat haul. Even the more tougher meats that are cheaper can be put in a slow cooker or an Instant Pot and cooked down to a tender deliciousness. You have plenty to eat over the next couple days.
That was cooked on Sunday and tomorrow is Friday, I have one more day of meat left! And yes, either the IP or slow cooker, they are magical meat makers!
All look delicious. Thanks for the tips on cooking lower priced meats. I already love cooking and eating smash burgers, since the last time you previewed making them. Only way I cook burgers. Thanks Anita.
I love watching you! I'm pure carnivore so don't use spices and only season with salt, but it's easy enough just to leave out the spices and condiments.
I will join Janet and 2 crazy ketos for the Sept challenge of BBBE and use all your recipes LOL .They looks so good and they are easy to follow. Love it Anita!! Love you too missy pie.
Woo-hoo! Smash burgers! Yes! This was a great video for the uninspired cook like myself. I'll have to learn about sous vide Cookery though. Thank you for the inspiration.
I look for blade roasts and cut them into steaks.I've heard blade steak called the poor man's ribeye! I get them from Independent grocer or Superstore. We don't have a Costco here in Whitehorse Yukon!! I love your recipe ideas! This is a lifesaver.
Yes! Blade steaks and roasts are pretty much the same thing as what they call Chuck steaks in the US! Superstore has great meat, I try to stop there when I'm the area.
Thank you so much for this informative video. I never really know how to prepare meat, this really helps. You are such an inspiration and I love your little puppies.
Great video! I appreciate the budget friendly meats and the various ways to cook them. I'm more of a medium-well done meat and mine meat turns out tough most of the time! Thanks for sharing these tips!!
oh yeah, if you follow my cooking temps and times you will get rare which I love! But not everyone does so hope you are able to get it perfect for you!
Very helpful! Super video, you explain so well. Just bought a thick round piece of beef. No idea what cut. I'll try in AF. I also found beef hot dogs. Some dextrose in ingrd list, but just 1carb per 100 grams, so is small amount. Also bought pork ribs that I do in Instant Pot then finish under oven broiler. Bacon also 1 carb per 100gr was least I could find in grocery. Our meat prices not too different from yours (8-12 euros per kg/2.2lb), although I expect rising prices to continue. Farm fresh free range eggs 25cents at Farmer's market, fortunately for my BBBE bread making efforts! 😀 The EWPP runs about 16euros/500gr per lb these days (makes roughly 10-12 batches bread using fresh eggs). Run-on comment......just one more thing: we almost never go out to eat anymore between C and diet issues, and only when we have houseguests, so we actually spend much less money on food these days/years, even though meat is expensive.
I save so much money staying out of restaurants! One restaurant meal for 2 people can cost what I paid for those packages of meat that fed me for 6 days!
Well done!!! Excellent meat recipe ideas and demonstration. I don't have a suvide (sp?) appliance yet, but will be trying all the other appliance options...except I will have to go with medium cooked. 😉 Thank you so much for your time and effort to bring to the rest of us. 😋😋😋👏👏👏
I bought a sous vide after watching your videos and chuck steak is AMAZING!! But I thought I’d share a giggle with you. Today I had to order a cover for my stock pot, and not because water evaporation is an issue. I put my bag of steak in my pot, clipped it to the side, and took a shower. When I came out, I found my bag ‘o’ steak on the kitchen floor 😮 My cats had pulled it out of the pot and tried to tear it open!!!!! Hopefully the lid will be a deterrent 😂 Thank you for continuing to inspire ❤
@@KetogenicWoman We are almost there, carnivore-wise. After the holidays we are going 100%. In the meantime, I’ve been collecting recipes and cooking tools, so I look forward to each of your videos
I am just starting the carnivore diet, and I really appreciate your video as it helps me know how to cook those cuts. We buy our meat from a friend who grows his own, and the culotte steak looks very interesting. I also am interested in trying different ribs. Thanks again!
As always you got me past a fear of trying something new. I was at Costco and found the Sirloin Cap (2 in one package 5.73 lb for 5.99/lb). I had to do them one at a time. I have a GE 8- multi function air fry/roast/broil/bake etc. I got the first one done but it took a lot longer to get it up to temp. Air frying for 5 minutes with the cap side down did not do much at all, so I flipped it and did longer, then put it to 330 since mine doesn't do 325. I agree letting it rest is torture. The second one I am just doing cap side up first and flipping it for the bake part. I supposed that depending on the weight of the slab and the type of air fryer means we all get to experiment. My house smells so good! Thanks again!
I am in Ontario and just picked up some lean ground beef for $3,99 a pound. Not the fancy stuff but definitely a great price; going to make up burgers too.
When I replaced my old refrigerator, I saved the deep plastic vegetable bins. I use one for my sous vide water bath. I can put a lot of meat in the large bin.
I Certainly wasn’t familiar with this type of cooking the Sous Vide , I did like the concept of it and the meat looked delicious going to check into this !
I'm so glad that I found your channel and yes I subscribed! Those meats look amazing and gave me answers to how am I going to deal with meal planning since I'm determined to lean more towards carnivore but definitely jumping on the Keto train. Thanks goes to both Dr. Berry and Dr. Berg because I am a type 2 diabetic and dealing with stage 4 kidney failure. My Nephrologist has already ordered dialysis and I don't want to do that! Instead I am completely changing my dietary habits and giving the way I eat an overhaul to avoid it.
oh wow, I wish you all the best in your health journey! Maybe add Dr. Chaffee and Dr. Cyves to your list of carnivore docs with resources that you can draw from while you tackle this issue. Thanks for subscribing!
I just found your channel yesterday & I am SO glad I did! I have been binge-watching & you've given me some wonderful ideas! I just started my low carb, into keto, into carnivore journey (along with intermittent fasting)on August 21 & so far I've lost 35 lbs & have reduced my daily average blood glucose from nearly 200 to 98 over the last 7 days (I test about 10 times daily to get a good overall picture of what my glucose is doing).
@@KetogenicWoman thank you! People like you who have proven long-term results are soo motivating to keep at it! Thank you for sharing your story (& your recipes! 😋)
*Chuck roast is also a great "budget cut", again, when it's on sale. I grew up & lived most of my adult life in WA State, & we never paid more than $1.59 lb for chuck. These past few years I've watched it climb well over $6/$7/$8 lb, which is shocking! Makes me mad, so that's another one I rarely buy. Even "on sale" it's still around $4 to $5lb, errggh =)
5 bucks for picana??? thats my entire family's favorite at this one steak place and we're trying to move back to home cooking more, I'll have to look into that 😊
Here in Arizona, we call the sirloin cap cut of beef ~ whether whole or steaks~ picanha , cap or coulotte, any of the three. When we buy it out on base, at the commissary, they label it coulotte. Grocery stores in town usually label it sirloin cap or picanha. I really enjoy it, but won't buy it unless it's under $7lb- meaning, it's on sale.=)
Even the cheapest, lowest quality beef shank in my local area, sells for no less than the equivalent of $4 per pound. As far as beef muscle meat goes, at least. Beef organs are obviously gonna be cheaper.
Do you have Aldi grocery store in Canada? If you do they usually have really good sales every week. Last week I got beef brisket for $5.99 a pound. That’s in California. It was so delicious so I went back and bought two more big briskets. I also got baby back ribs for $2.99 a pound. I don’t know what I would do without Aldi. Here in California Costco and Sam’s Club are very very expensive on their meat. They do have sales once in a while. I love watching your channel. I love your little doggies. Thank you for the wonderful recipes. I enjoyed seeing you and your sis visiting Janet Greta. 🤗.
Sadly no Aldi's here! But we have other good places for example this week Safeway has brisket on for $4.99 lb. Costco here has pretty good meat prices. Thanks so much for watching!
It will be pretty much only me eating this. Although sometimes my son drops by and he can eat half a roast in one sitting. This meat lasted me almost 6 days, I am prepping again today!
When I slow cook, I normally cook on HIGH for most of the time, put on LOW for the last hour or so and then my slow cooker has a Keep Warm function, I set it in there when it is done and it is ready when I need it. I have a couple of slow cookers - Pioneer Woman 7 quart from Walmart and a Rival 7 qt and both have Keep Warm settings. I also have a buffet thing too that has 3 different size and shape cookers that attach to each other if you want. Haven’t used that one in a long time, as we haven’t entertained in years. Anyway, I love a good slow cooker. I am going to Costco today so I will try to find the Picanha cut (Joe at 2Krazy Ketos made one a week or so ago and I’ve been wanting one. ‘What is the highest temp that the Ninja Foodi gets to? Every Air Fryer I have had (and I’ve had 4) all went to 400. I would love one that goes higher than that. I’m going to look for the Picanha (spelling??) cut at my local Costco (actually 35 minutes away). I also get beef cut for jerky there and make 2 pounds of jerky on the dehydrate setting on my air fryer. So good.
@@KetogenicWoman I couldn’t find it in Flemington but I found it at Bound Brook. Amy from Carnivores Angel was the one who mentioned it and I had to find it.
I wanted to thank you for featuring the Picanha from Costco even though I live in the US I was able to find it in our Costco. If it wasn’t for you I would’ve never known that the Picanha is absolutely delicious (taste just like Prime Rib) at a fraction of the cost & so fast & easy to make in the Ninja Airfryer. 😘 Quick question, I’ve made it twice with your instructions in the vid, Airfry 425F for 5 mins fat side down, flip & bake at 325F for 10 min/lb. But in your notes you wrote Airfry at 390F then 10 min/lb. Which directions do you usually use? Thank you again!
I didn't realize that I had done that! I go high to get the nice crispy crust and I think I normally use around 400! Sometimes in the videos I am experimenting on the fly! I think in the range of 400-425 is great and you will get to know what temp you like best for that crust.
@@KetogenicWoman thank you! But after the 400-425F for 5 mins. Do you select the “bake setting at 325F” or do you just cook it on Airfry 400-425F until done?
Thank you for sharing. The meat was too rare for me but it looks tender and delicious. You mentioned that you like to eat your meat cold do you eat all your meat cold. Do you ever eat meat hot?
No I love my meat hot and cooked. But I also like to have roast beef slices in the fridge which taste very good cold! I have always loved beef to be rare or med rare at most, you can certainly adjust times/temps to cook it more!
