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LOW FODMAP Foods - What CAN I Eat?! (w/ Free PDF Download!) 

Dr. DiNezza - Gut Microbiome Queen 👑
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Many people wonder "what CAN I eat on the low FODMAP diet?" - If you've thought this you are not alone! In this video we will discuss the foods that are lowest in FODMAPs and therefore will not trigger symptoms if you are FODMAP intolerant. Also! Here is the link to the Free Low FODMAP Food Guide PDF :)
---------- infinityholistichealth.com/lo... ----------
Stay tuned for the next video in the series:
- How to safely reintroduce FODMAPs
Like this video?
Be sure to SUBSCRIBE, LIKE this video, and leave a COMMENT.
These things help me grow the channel and make more videos : )
Links 'n things:
- Patreon (Live Q&As for members): / drdinezza
- Instagram: @gut.microbiome.queen
- IBS Freedom Podcast: / @ibsfreedompodcast
Want to work with me? Learn more here:
- www.fodmapfreedom.com/social
Dr. Nicole DiNezza, DC, NTP
Holly Springs, NC

Опубликовано:

 

24 июл 2024

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Комментарии : 12   
@gutmicrobiomequeen
@gutmicrobiomequeen 4 года назад
Here is the link to the Free Low FODMAP Food Guide PDF :) infinityholistichealth.com/low-fodmap-foods-guide-video-and-free-pdf-guide/
@jbvibrations
@jbvibrations 4 года назад
This channel is super underrated rn. Thanks for sharing your expertise !
@gutmicrobiomequeen
@gutmicrobiomequeen 4 года назад
Oh, what a nice thing to say! Thank you so much, John! If you could to share my channel or a video in any of your IBS or SIBO forums/groups that would help a lot! I'm hoping to keep growing this channel so I can dedicate more of my time to making videos for ya'll :)
@nadig4823
@nadig4823 Месяц назад
Mulțumesc mult! Dzeu sa va tina sănătos și pe dvd.
@vanwhalen3719
@vanwhalen3719 Год назад
Love it !
@Honeycomblife
@Honeycomblife Месяц назад
M.akes sense why a mandarin orange was fine but a half gallon of orange juice gave me ibs drama 😢
@taraandtori
@taraandtori 3 года назад
Do you have ab rand of oats you recomend?
@gutmicrobiomequeen
@gutmicrobiomequeen 4 года назад
Be sure to SUBSCRIBE, click that BELL, and LIKE this video :) - Facebook: facebook.com/TriangleGUTS/ - Instagram: @TriangleGUTS - Web: www.infinityholistichealth.com
@seus2731
@seus2731 13 дней назад
Is Kimchi low fodmap?
@judystubepages8910
@judystubepages8910 Месяц назад
Seems like there are a lot of high sugar/high carbohydrate foods are there.
@Honeycomblife
@Honeycomblife Месяц назад
What heals ibs there has to be a cure!!!!
@brycepettinger8271
@brycepettinger8271 Год назад
I thought you were not a fan of the low fodmap diet?
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